O
O
O
O
P
P
P
P
E
E
E
E
R
R
R
R
A
A
A
A
T
T
T
T
II
II
O
O
O
O
N
N
N
N
G
G
G
G
U
U
U
U
II
II
D
D
D
D
E
E
E
E
2
2
2
2
6
6
6
6
0
0
0
0
0
0
0
0
..
..
1
1
1
1
FACTORY PRESET PROGRAM OPERATION
Follow steps 1-2 under Manual Mode Operation
1. Press PROGRAM button to select the preset program. Press one time for program 1, two times
for program 2, etc., up to preset program 4. The chart below displays more information about
the preset programs.
2. Press START and begin the selected program. The time will begin to count up. Treadmill
belt will begin to move to 0.5 mph. Use the SPEED arrows to adjust speed. The preset
programs will adjust the incline only.
3. Each program has 10 one-minute intervals. The program will continually repeat until you elect
to end the workout by pressing PAUSE or POWER. You may change the speed at any time
during the workout.
4. To pause the program, follow step 8 under Manual Mode Operation.
5. To stop the treadmill, follow step 9 or 10 under Manual Mode Operation.
ELEVATION FOR FACTORY PRESET PROGRAMS
Interval
# Title
1
2
3
4
5
6
7
8
9
10
1
Hill
0
1
0
1
2
1
0
1
3
0
2
Pyramid
0
2
4
6
4
2
4
6
4
2
3
Mountain
0
1
3
5
7
8
7
5
3
1
4
Weight Loss
0
0
10
10
0
0
10
10
0
0
USER-DESIGNED PROGRAM OPERATION
1. Follow steps 1-2 under Manual Mode Operation
2. Press PROGRAM button five times for U1 or six times for U2.
3. To initially set up a user-designed program, press START/PAUSE. The time will begin to count
up. Treadmill belt will begin to move 1.0 mph. Then press SPEED arrow and INCLINE arrow
for the first segment. Immediately press PROGRAM button. The speed and incline value for
that segment will be stored and the program will automatically advance to the next segment.
Repeat this process for all ten segments.
4. Each program has 10 one-minute intervals. The program will continually repeat until you elect
to end the workout by pressing START/PAUSE or POWER.
5. Once the user-designed program is set, the program can be run in the same way as the other
four factory set programs. You may change the speed or incline at any time during the
workout. This will modify this segment of the user-designed program and this modification
will be remembered the next time you use this program.
6. To pause the program, follow step 8 under Manual Mode Operation.
7.
To stop the treadmill, follow step 9 or 10 under Manual Mode Operation.
HEBB
Industries, Inc.
Manufacturers of Fitness Equipment
7