HEBB
Industries, Inc.
Manufacturers of Fitness Equipment
8
O
O
O
O
P
P
P
P
E
E
E
E
R
R
R
R
A
A
A
A
T
T
T
T
II
II
O
O
O
O
N
N
N
N
G
G
G
G
U
U
U
U
II
II
D
D
D
D
E
E
E
E
3
3
3
3
6
6
6
6
0
0
0
0
0
0
0
0
..
..
1
1
1
1
/
/
/
/
4
4
4
4
6
6
6
6
0
0
0
0
0
0
0
0
..
..
1
1
1
1
Desired and actual
speed in mph or kph
1 2 3 4 5 6 7 8 9 1 0
START
PAUSE
POWER
SPEED
DISTANCE
TIME
CALORIES
INCLINE
SPEED INCLINE
USER
PROGRAM
PROGRAM
INTERVAL
This display has 7 rows and 10
columns. Each column or interval
represents
1
⁄
10
of the workout.
Therefore, in a 30 minute work-
out, each column is 3 minutes.
The rows represent the relative
speed of each interval. The high-
er the speed, the higher the lights.
Displays calories
expended during workout
Selects one of nine
different programs
Programs a
user interval
Raises and
lowers treadmill;
Also inputs weight
Displays approximate
incline
Press to get
power to the unit;
Press to shut off
Press to start belt at .5 mph;
Press again to
pause during workout
Increase/decrease
speed and time
Safety pull pin must be inserted for
power to come on; Please clip the rope
securely to your clothes during workout
Distance in miles
or kilometers of
current workout
Displays time remaining in
current workout; In program mode,
scans workout time, workout
interval and time left in interval
PRESET
PROGRAM
WORKOUT
TIME
WORKOUT
INTERVAL
INTERVAL
TIME
Desired and actual speed
in mph or kph
START
PAUSE
POWER
SPEED
HEART RATE
DISTANCE/CALORIES
Displays time remaining in cur-
rent workout; In program mode,
scans workout time, workout
interval and time left in interval
Lights displayed if using
the heart rate control
program.
INTERVAL
USER
PROGRAMS
PRESET
PROGRAM
TIME
INCLINE
Displays actual heart rate.
Distance in current workout
or calories expended.
Displays approximate
incline
Select from (2)
HRC Programs
and (9) Preset
Programs
Selects one of two
user programs
Programs a user
interval
Raises and lowers treadmill;
also inputs weight. Raises and
lowers target heart rate during
heart rate program.
Increase/decrease speed
and time; Inputs age.
Press to start belt at.5 mph;
Press again to pause during
workout
Press to get power to the
unit; Press to shut off
1 2 3 4 5 6 7 8 9 10
This display has 7 rows and 10
columns. Each column or interval
represents 1/10 of the workout.
Therefore, in a 30 minute workout,
each column is 3 minutes. The
rows represent the relative speed
of each interval. The higher the
speed, the higher the lights.
INCLINE
SPEED
Safety pull pin must be inserted
for power to come on; Please clip
the rope securely to your clothes
during workout.
3600.1
4600.1
Selects one of two
user programs