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3.
BODY FAT Control: Computer designs various programs for different people with different body fat ratio.
4.
WATT Control: Keeps different bodies burning in desire WATT consumed.
5.
Heart Rate Control: Keeps users to exercise under a safe heart-beating condition
B.
Pulse Rate:
The whole set of heart rate detector include 2 sensors each side. Each sensor has 2 pieces of metal parts.
The correct way to get detected is to gently hold both metal parts each hand. With the good signals picked
up by the computer, the heart mark in the HEART RATE/BODY TYPE Display shall flash.
*
(Options: Chest Belt for wireless pulse system is optional. If wireless pulse system is adapted, please
refer to the leaflet of wireless pulse system. It may not apply to all the models, only if the option is along
with the computer.)
C.
Manual Program:
PROGRAM 1 is a manual program. Press “ENTER” key to select TIME, DISTANCE, and AGE. Then,
press ▲ or ▼ key to adjust the values. The default level of loading is 6. After pressing “START/STOP”
key to exercise, please also apply the heart rate detector appropriately. Users may exercise in any desire
level (by pressing ▲ or ▼ during the workout) with a period of time or a certain distance. With the input of
age, the computer may suggest a target heart rate to exercise. The suggested heart rate is 85%(220 – age).
So, if the heart rate detected equals to or greater than the TARGET H.R., the value of HEART RATE will keep
flashing.
Please note that it is a warning for users to slow down or to lower the level of loading
.
D.
Preset Programs:
PROGRAM 2 to PROGRAM 7 are the preset programs. Press “ENTER” key to select TIME, DISTANCE,
and AGE. Then, press ▲ or ▼ key to adjust the values. Users may exercise with different level of loading
in different intervals as the profiles show. After pressing “START/STOP” key to exercise, please also apply
the heart rate detector appropriately. Users may also exercise in any desire level (by pressing ▲ or ▼ during
the workout) with a period of time or a certain distance. With the input of age, the computer may suggest a
target heart rate to exercise. The suggested heart rate is 85%(220 – age). So, if the heart rate detected
equals to or greater than the TARGET H.R., the value of HEART RATE will keep flashing.
Please note that
it is a warning for users to speed down or to lower the level of loading
.
E.
Body Fat Program:
Program 8 is a special program designed to calculate users’ body fat ratio and to design a specific loading
profile for users. With 9 different body types, the computer can generate 9 different profiles for each. Press
“ENTER” key to select GENDER, HEIGHT, WEIGHT, and AGE. Then, press ▲ or ▼ key to adjust the
values. After pressing “START/STOP” key to calculate body fat, please also apply the heart rate detector
appropriately. If the detector cannot pick up any signals, an error message “E3” will show up in the profile
display. If it happens, press “START/STOP” key to calculate again. Then, the calculation values of FAT%,
BMR, BMI, BODY TYPE, and a designed profile will show up shortly. Press “START/STOP” key to
exercise. The profile shown in the display is specially designed for your body type.
F.
Heart Rate Control Programs:
Program 9 to Program 12 are the Heart Rate Control Programs. In program 9, press “Enter” key to select
TIME, DISTANCE, and TARGET H.R. Users may setup a target heart rate to exercise in a period of time or
a certain distance. In Program 10 to Program 12, press “Enter” key to select TIME, DISTANCE, and AGE.
Then, press ▲ or ▼ key to adjust the values. Users may exercise in a period of time or a certain distance
with 60% Max Heart Rate in Program10, 75% Max Heart Rate in Program 11, and 85% Max Heart Rate in
Program 12. After pressing “START/STOP” key to exercise, please also apply the heart rate detector
appropriately. In these programs, the computer will adjust the level of loading according to the heart rate
