COOL DOWN
–
press this key to activate the cool down program
INCLINE
–
use these keys to navigate through the menu or use them to set training values. Press these keys
during a trainings session to increase or decrease the current incline level
PROGRAM
–
press this key to directly go to the program section within the menu
START
–
start or resume the training session
STOP
–
stop or pause the training session. Press and hold for two seconds to reset the treadmill computer
ENTER
–
press to confirm a training value- menu item or start a program
SPEED
–
use these keys to navigate trough the menu or use them to set training values. Press these keys
during a training session to increase or decrease the current speed.
LED MODE
–
use the key in the main menu to go to the LED running guides settings. During a training
session this key can be used to toggle between LED modes.
Rapid shift paddles
-
With the Rapid Shift Paddle located at both sides of the handle rail you are able to
easily change the speed and incline level. With the left Rapid Shift Paddle you can set the incline level and
with the right Rapid Shift Paddle you can set the speed. Pull the Rapid Shift Paddle towards you to increase
the incline level and press the Rapid Shift Paddle away form you to decrease the level. When holding the
Rapid Shift Paddle for a few seconds you are able quickly decrease on increase the values.
Display values
INCLINE
–
the current incline level
DISTANCE
–
the elapsed or remaining distance
TIME
–
the elapsed or remaining time
PULSE
–
your heart rate in beat per minute (BPM)
CALORIES
–
an indication of the burned calories
8 x 16 point matrix windows
–
dusplay the current speed and incline profile
Bottom M window
–
dispaly operating distance and notification
The first use
Set the on / off switch on the back of the treadmills motor cover to “I”. Then place the safety key into the
provided slot at the front of the computer and attach the clip on the other end to your clothes. During
the start up of the computer it will show the current software version together with the total distance and
