HMS H5813 User Manual Download

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IMPORTANT SAFETY INFORMATION

This product has been designed for home use only and built for optimum safety. Please note the following safety

precautions:

Before starting any exercise program you should consult your doctor to determine if you have any physical or

health conditions that could create a risk to your health and safety, or prevent you from using the equipment
properly. Your doctor's advice is essential if you are taking medication that affects your heart rate, blood
pressure or cholesterol level. This is especially important for persons over the age of 35, pregnant women, or
those with pre-existing health problems or balance impairments.

Before using this equipment to exercise, always do stretching exercises to properly warm up.

Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you

experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness
of breath, feeling light headed, dizzy or nauseous. If you do experience any of these conditions you should
consult your doctor before continuing with exercise program. Injuries to health may result from incorrect or
excessive training.

During exercises and after keep children and pets away from the equipment.

Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. Move all sharp

objects.

Free area shall be not less than 0,6 m greater than

the training area in the directions from which the
equipment is accessed. Free area must also
include the area for emergency dismount. Where
equipment is positioned adjacent to each other
the value of the free area may be shared.

Before each use, visually inspect the unit

including hardware and resistance bends.

Before using the equipment, check if the nuts,

bolts and other bends are securely tightened.

Always use the equipment as indicated. If you find

any defective components whilst assembling or
checking the equipment, or if you hear any
unusual noise coming from the equipment while
using, stop. Do not use the equipment until the
problem has been rectified.

10.

Do not insert any object into any openings.

11.

Be aware of all regulation and constructions parts which may disturb during exercises.

12.

The safety level of the equipment can only be maintained if it is regularly examined for damage and/or wear and

tear.

13.

Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing which may get caught in the

equipment or that may restrict or prevent movement.

14.

The equipment has been tested and certified according to EN ISO 20957-1 under class H. It is not suitable for

therapeutic use.

15.

Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper lifting

techniques and/or use assistance.

16.

The equipment is designed for adult use only. Keep unsupervised children away from the equipment.

17.

Assemble this unit as described in this manual. Use only parts from the set. Check all parts with the part list.

WARNING: READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME NO RESPONSIBILITY
FOR PERSONAL INJURY OR PROPERTY DAMAGE CAUSED BY OR THROUGH THE USE OF THIS PRODUCT

MAINTENANCE
Your unit has been carefully designed to require minimum maintenance. To ensure this, we recommend that you do
the following: keep your unit clean by wiping sweat, dust or other residue off with a soft, clean cloth after each use.
Always make sure that the bands are secure and show no signs of wear. Regularly check the tightness of nuts and
bolts.

≥ 0,6m