MANUAL INSTRUCTION
IMPORTANT SAFETY INFORMATION
This product has been designed for home use only and built for optimum safety.
Please note the following safety precautions:
1. Before starting any exercise program you should consult your doctor to determine
if you have any physical or health conditions that could create a risk to your health
and safety, or prevent you from using the equipment properly. Your doctor's
advice is essential if you are taking medication that affects your heart rate, blood
pressure or cholesterol level. This is especially important for persons over the age
of 35, pregnant women, or those with pre-existing health problems or balance
impairments.
2. Before using this equipment to exercise, always do stretching exercises to properly warm
up.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: pain, tightness
in your chest, irregular heartbeat, extreme shortness of breath, feeling light headed, dizzy
or nauseous. If you do experience any of these conditions you should consult your doctor
before continuing with exercise program.
4. During exercises and after keep children and pets away from the equipment.
5. Use the equipment on a solid, flat level surface with a protective cover for your floor or
carpet. For safety, the equipment should have at least 0.5 meter of free space all around
it. Move all sharp objects to.
6. Before each use, visually inspect the unit including hardware and resistance bends.
7. Before using the equipment, check if the nuts, bolts and other bends are securely
tightened.
8. Always use the equipment as indicated. If you find any defective components whilst
assembling or checking the equipment, or if you hear any unusual noise coming from the
equipment while using, stop. Do not use the equipment until the problem has been
rectified.
9. Do not insert any object into any openings.
10. Be aware of all regulation and constructions parts which may disturb during exercises.
11. The safety level of the equipment can only be maintained if it is regularly examined for
damage and/or wear and tear.
12. Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing which
may get caught in the equipment or that may restrict or prevent movement.
13. The equipment has been tested and certified according to EN 957 under class H. It
is not suitable for therapeutic use.
14. Care must be taken when lifting or moving the equipment so as not to injure your
back.
Always use proper lifting techniques and/or use assistance.
15. The equipment is designed for adult use only. Adults should take care and responsibility
for children.
16. Assemble this unit as described in this manual. Use only parts from the set. Check all
parts with the part list.
WARNING:
READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT.
WE ASSUME NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE
CAUSED BY OR THROUGH THE USE OF THIS PRODUCT