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----------------eXerbike Upright Cycle User Manual-----------------

----------------eXerbike Upright Cycle User Manual-----------------

Who can use eXerbike Upright Cycle?

The eXerbike Upright Cycle is ideal for advanced trainers, beginners

and cross-trainers.  For advanced trainers and cross-trainers, it provides

an additional component for building endurance and coordination in

lower torso and leg muscles. For beginners, it is an excellent way to

learn movements and condition muscles before advancing to other

programs. The eXerbike Upright Cycle provides a convenient way for

physical therapy patients and the rehabilitating exerciser to maintain

lower body strength and cardiovascular conditioning. eXerbike Upright

Cycle has the unique “Step Thru” feature, so that the user does not have

to balance on one leg and climb over the machine.

The HOGGAN Sprint Advantage

Simple operation is one of the biggest advantages of the eXerbike

Upright Cycle. HOGGAN Health designs their cardio machines so you

can get on and start exercising without the hassle of complex electronic

gadgets that require extensive explanation. Hence our motto, "Get on

and Go!" The eXerbike Upright Cycle is sophisticated enough, however,

to offer you a variety of workout options. For more information, please

see your eXerbike Upright Cycle Workout section.

Summary

• Unique “Step Thru” feature

• Large comfortable seat/Easy Adjustability

• Simple to operate/Programmable options

• Small foot print   

• No minimum RPM requirements benefits users at all levels

• Fits all sizes of users large to small

• Low maintenance        

WARNING:

Keep all objects, including hands and feet, away from all

internal moving parts when working on unit.

Keep hands away from moving parts when testing operation of the

machine.

Contacting Customer Service

The eXerbike machines are manufactured by HOGGAN Health

Industries to exacting specifications. When replacing worn or damaged

parts, use only original "HOGGAN" manufactured parts. The use of

substitute or unauthorized parts will automatically void your warranty

and may increase the possibility of injury to the user or cause additional

damage to the machine. Any warning or instructional labels or decal’s

that have been removed or damaged should be replaced immediately.

A qualified service technician should do all repairs.

Customer service and satisfaction are major concerns of HOGGAN

Health Industries. We are proud of the service we provide and will be

happy to assist with questions, problems, and service on any HOGGAN

Health Industries fitness equipment you may have.  Our business has

grown on product quality and customer satisfaction. We have full-time

customer service representatives to answer and assist your needs. Use

only HOGGAN replacement parts for HOGGAN Health Industries

Cardio machines.  Use of other parts voids your warranty and could lead

to unsafe machines.

Customer Service

HOGGAN Health Industries

P.O. Box 488

West Jordan, UT 84084

Phone 800-678-7888 / 801-572-6500

Fax 801-572-6514

e-mail:  customerservice@hogganhealth.com

Summary of Contents for eXerbike

Page 1: ...User Manual...

Page 2: ...u Upright Cycle Changing Batteries Maintenance and Service Contacting Customer Service Ordering Replacement Parts Warranty Warning Beginning an exercise program without a thor ough physical examinatio...

Page 3: ...Step Thru Upright Cycle is designed to furnish you with long lasting low maintenance operation It uses an electromagnetic drive system to create resistance Since there are no friction pads elec troni...

Page 4: ...have to balance on one leg and climb over the machine The HOGGAN Sprint Advantage Simple operation is one of the biggest advantages of the eXerbike Upright Cycle HOGGAN Health designs their cardio ma...

Page 5: ...asic instructions and the resistance level knob Activating the Console The Operating Status Window activates when you begin exercising You do not need to press buttons or make adjustments You can also...

Page 6: ...owing on the graph increases as you increase the resistance turn the Resistance Level knob clockwise and decreases as you lower the resistance turn the knob counterclockwise Target Pace The bar graph...

Page 7: ...ob counterclockwise to decrease the resistance Seat Adjustment Step Thru Feature The seat should be adjusted to a comfortable position when using HOGGAN Sprint Step Thru Upright Cycle Instructions 1 D...

Page 8: ...is important Exercis ing with your heart rate too high can be dangerous while exercising with your heart rate too low reduces the cardiovascular benefits When doing aerobic exercise there are two typ...

Page 9: ...g and Flexibility Full body stretching before and after your workout is recommended to help maintain flexibility and prevent injury In addition research indicates that stretching is the safest and mos...

Page 10: ...t rate and maintain it for 15 20 minutes If 15 minutes is too difficult don t worry Start with less time and establish 15 minutes of steady exercise as your goal Cool down following your workout by re...

Page 11: ...ce and cardiovascular conditioning In addition inter val training maintains interest by adding variety to workouts Interval training with HOGGAN Sprint Cardio machines can be done in a number of ways...

Page 12: ...h your heart rate above the target area Combination Intervals Every 30 seconds change between speed intervals and resistance levels Anaerobic Training Muscle Strenthening Some sports such as downhill...

Page 13: ...r injury Cleaning eXerbike Upright Cycle Cleaning is one of the most important and easiest ways to keep your eXerbike Upright Cycle in new condition In addition clean equipment lasts longer and increa...

Page 14: ...D cell batteries that power eXerbike Upright Cycle Operating Status Window are located inside the consolewith access underneath Use the following procedure to change the batteries 1 Remove screws hol...

Page 15: ...ty components were chosen in order to provide years of virtually maintenance free operation Much of what is true for HOGGAN Health Industries maintenance applies to all equipment in a commercial fitne...

Page 16: ...affix the plunger cap To prevent damage tighten the pedal crank arms monthly 2 Check console screws for tightness Use a Phillips head screwdriver to carefully tighten loosen screws and nuts 3 Check op...

Page 17: ...onal labels or decal s that have been removed or damaged should be replaced immediately A qualified service technician should do all repairs Customer service and satisfaction are major concerns of HOG...

Page 18: ...hipping 2 Locate or request schematic drawings or blueprints of the machine 3 Locate the problem and the worn or broken parts If possible deter mine the cause of the damage 4 Purchase replacement part...

Page 19: ...enance Before returning the product for warranty repair or replacement contact must be made with HOGGAN Health to determine the best means of service and to receive a return authorization number HOGGA...

Page 20: ...HOGGAN Health Industries Inc P O Box 488 West Jordan UT 84084 Phone 800 678 7888 801 572 6500 Fax 801 572 6514 e mail customerservice hogganhealth com or visit us online www hogganhealth com...

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