HOMCOM A90-282V70 User Manual Download | Manualshive

Page: 11 / 16

background image

V.TREADMILL OPERATION

MANUAL

COMPUTER

11

«
...
9
10
11
12
13
...
»

Summary of Contents for A90-282V70

Page 1: ...ASSEMBLY INSTRUCTION MANUAL INan014_UK A90 282V70 CAUTION Read all precautions and instructions in this manual before using this equipment TREADMILL USER S MANUAL Maximum user weight is 100 kg ...

Page 2: ...CONTENTS I IMPORTANT PRECAUTIONS II MAIN TECHNICAL FEATURES III ASSEMBLY IV WORKOUT GUIDELINES V TREADMILL OPERATION VI MAINTENANCE VII RECYCLING INFORM VIIl COMMON ERRORS 3 6 7 10 11 12 15 15 2 ...

Page 3: ...d To decrease the risk of suffering severe injuries please read and understand all the important instructions and warnings regarding the use of a treadmill before using it Our company does not take any responsibility for personal injuries or property damages resulting from the use of this product 1 Before starting any workout programme consult your doctor It s specially important for people older ...

Page 4: ...isplay At the end of the lace there is a clamp which should be attached to the clothes The treadmill will start working only if the key is placed in the display THIS IS ESSENTIAL 13 If your unit works thanks to a power supply don t put it into operation while you are on the belt The motor would be unnecessarily loaded The right way is placing yourself with open legs on either side of the belt and ...

Page 5: ...ower cord unplug always the power cord before cleaning it after the workout and before performing any maintenance duty 23 This unit is designed for a domestic purpose and in an interior place not for business environment or outside 24 Do a workout with stretches before and after the sessions you will avoid injuries 25 Drink water before during and after the workout 26 If you start feeling pain or ...

Page 6: ...er Side Rail End cap Running belt Cup Holder Input Voltage 220V 10 Frequency 50 60 Hz Running area 1220X460mm Function Time Speed distance Calorie heart rate USB input charging only Speed Range 1 0 15km h Incline No incline Max user weight 100kgs Power 735W 6 ...

Page 7: ...t tube according to the picture and lock it with 2pcs M10 knob screws at two sides III ASSEMBLY NOTICE ASSEMBLY REQUIRES TWO PERSONS STEP 1 Main part Name Q ty 1 Main frame 1set No Fittings Qnty No Fittings Qnty M8 Knob 2 Multi Wrench 1 M10 Knob 2 6mm Wrench 1 M6 15 2 Silicone oil 1 ST4 2 16 1 Safety Key 1 Cup Holder 1 11 User s Manual 1 Ipad Holder 1 7 ...

Page 8: ...nob screws at two sides STEP 2 1 use 6mm wrench to fix the Ipad holder with the 2pcs M6x15 in the position shown in the figure 2 Use multi wrench to fix the cup holder to the right column with 1pc screw ST4 2x16 3 put safety key to right place then can start to use treadmill STEP 3 8 ...

Page 9: ...knob screws at two sides STEP 4 1 Fold up the treadmill turn around the supporting frame locker to horizontal place the supporting frame will extend automatically 2 When need to use treadmill collect the supporting frame back with foot and lock it with the locker at vertical place then fall down to floor repeat the steps as above STEP 5 9 ...

Page 10: ...es The warmup will increase your corporal temperature your heart rate and your blood flow making you ready for the workouts Workout focused on the training area Do some exercises during 20 30 minutes with your heart rate do not maintain your heart rate more than 20 minutes during the first weeks of the exercise program Breath constantly and deeply during the workout never hold your breath Cool dow...

Page 11: ...V TREADMILL OPERATION MANUAL COMPUTER 11 ...

Page 12: ...be away from hot surfaces SCREWS AND CONNECTING CABLES Supervise and tighten the screws on a regular basis because due to the vibration the screws and nuts tend to loosen LUBRICATION It s a correct lubrication of the treadmill with silicon oil or teflon is really important This lubrication must be performed regularly depending on its use even before the first use a The step to lubricate the runnin...

Page 13: ...N AND TIGHTEN THE BELT OF THE TREADMILL 3 hours week 2 months 4 7 hours week 1 month 8 hours week 15 days If deviate to the left then adjust the screw on the left side clockwise or the screw on the right side anticlockwise If deviate to the right then adjust the screw on the right side clockwise or the screw on the left side anticlockwise After the lubrication is completed start the machine at 1km...

Page 14: ... If the drive belt becomes loose after using for a period you need to 1 Open the motor cover 2 Use the 6mm wrench to turn the adjusting bolt clockwise Repeat this procedure until the drive belt is not slippery anymore If the running belt slips use 6mm wrench turn both sides bolts 1 4 clockwise Repeat this procedure until the belt is properly tightened Adjusting bolt CLEANING Don t use abrasive pro...

Page 15: ...Chang new PCB D Input voltage too low Check input voltage E03 Over load protection Turn off machine to have a rest and restart E04 A Sudden big current protection Turn off machine and restart B PCB burnt Chang new PCB E05 A Explosion proof protection Check input voltage B PCB burnt Chang new PCB C Motor wire not well connected Re connect motor wire E06 Motor wire not well connected or broken Re co...

Page 16: ......

Reviews:

No comments

Related manuals for A90-282V70

Brand: Reebok Pages: 34

C 2000 NTL10841

Brand: NordicTrack Pages: 34

NordicTrack EXP7i

Brand: iFIT Pages: 40

Brand: BH FITNESS Pages: 75

Brand: Smooth Fitness Pages: 34

Brand: Dyaco Canada Pages: 30

Brand: Dyaco Canada Pages: 37

Brand: Weslo Pages: 24

Brand: lifelong Pages: 12

360 P PETL30133

Brand: Pro-Form Pages: 12

Brand: NordicTrack Pages: 34

Brand: NordicTrack Pages: 32

NordicTrack Elite 5750

Brand: ICON Health & Fitness Pages: 48

NordicTrack Incline Trainer X11i

Brand: ICON Health & Fitness Pages: 36

NordicTrack Elite 900

Brand: ICON Health & Fitness Pages: 44

Brand: Echelon Pages: 36

Brand: Domyos Pages: 22

Brand: Domyos Pages: 28

Brands by name

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Popular brands

Load more brands