Heart rate alerts
Once you have set an upper limit for your heart rate during workouts, your band will vibrate once
if your heart rate exceeds the value for over 10 seconds during a workout. At the same time, it
will vibrate and display an alert message on your screen. The message will stay until your heart
rate returns to the normal range or you swipe right to clear the message.
Perform the following to set a heart rate limit:
•
For iOS users: Open the Health app, touch
Device
. Touch the band icon, go to
Heart rate
limit interval and warning
>
Heart rate limit warning
, and set a heart rate upper limit that is
suitable for you.
•
For Android users: Open the Health app, go to
Me
>
Settings
>
Heart rate limit interval and
warning
, touch
Heart rate limit warning
and set an upper limit suitable for you.
•
The upper heart rate alert for workouts needs to be between 100 and 220 bpm.
•
Heart rate alerts are only available during active workouts and are not generated during
daily monitoring.
High heart rate alert
If you aren't resting or didn't just wake up within the last 30 minutes and your heart rate stays
above the set limit for over 10 minutes straight, your band will vibrate once and display a
message letting you know that your heart rate is too high. You can swipe right on the screen or
press the side button to clear the message.
Perform the following to set an alert for a high resting heart rate:
1
Open Health, touch
Devices
then your device name, go to
Health monitoring
>
Continuous heart rate monitoring
, and enable
Continuous heart rate monitoring
.
2
Touch
High heart rate alert
then set your preferred high heart rate.
You can set the high heart rate value to the following: 100 bpm, 110 bpm, 120 bmp, 130 bpm,
140 bpm, or 150 bpm.
Low heart rate alert
If you haven't been resting or sleeping for the past 10 minutes and your heart rate stays below
the limit for 10 consecutive minutes, your band will vibrate once and display a message letting
you know that your heart rate is too low. You can swipe right on the screen or press the side
button to clear the message.
Perform the following to set an alert for low resting heart rate:
1
Open Health, touch
Devices
then your device name, go to
Health monitoring
>
Continuous heart rate monitoring
, and enable
Continuous heart rate monitoring
.
2
Touch
Low heart rate alert
then set a limit.
Health management
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