honor Band 6, User Manual

Page 1: ...matic workout detection 10 Health management Sleep tracking 11 Measuring blood oxygen levels SpO2 11 Monitoring your heart rate 12 Heart rate alerts 14 High heart rate alert 14 Low heart rate alert 14 Performing a stress test 15 Using Breathing exercises 15 Activity reminders 15 Menstrual cycle predictions 15 Handy features Viewing and deleting notifications 17 Unknown caller display 17 Stopwatch ...

Page 2: ...Turning the screen on and off 20 Restoring the band to its factory settings 21 Updating your band 21 Viewing the Bluetooth name MAC address serial number model and version number 21 Water and dust resistance 22 Contents ii ...

Page 3: ...ower off if it has run out of battery Restarting your band On your band go to Settings System Restart Press and hold the button for 3 seconds then touch Restart Pairing and connecting The band is ready for Bluetooth pairing by default when it is powered on Your band can only be paired with phones running Android 5 0 or later or iOS 9 0 or later Make sure you have enabled Bluetooth on your phone be...

Page 4: ...u that pairing has failed and return to the startup screen after 2 seconds Charging your band Charging Connect the metal contacts on the charging cradle to those on the back of the device without disconnecting them place them on a flat surface Then connect the charger to a power supply the band screen will light up and display the battery level The charger is not water resistant Make sure the port...

Page 5: ...ess the side button Return to the home screen This feature is unavailable in some scenarios including during calls and workouts Press the side button when on the home screen Enter the app list Press and hold the side button Powering on powering off and restarting Swipe right from the home screen Switch screens Swipe right on screens other than the home screen Return to the previous screen Swipe up...

Page 6: ...s only available in some countries and regions For more information contact the official Honor service hotline Notifications Once the notifications feature is enabled the band can sync notifications displayed in the phone s notification panel to your band The following phone features notifications can be synced to the band SMS messages Email Calendar and certain third party social media apps inclu...

Page 7: ...t set a repeat cycle for your alarm it will only ring once 3 Touch set alarm to modify the alarm time repeat cycle or delete the alarm You can only delete event alarms Method 2 Set a smart or event alarm using Health Smart alarm 1 Open the Health app touch Devices then your device name and go to Alarm SMART ALARM 2 Set the alarm time smart wakeup time and repeat cycle 3 Touch for Android users or ...

Page 8: ...rate in advance if it detects that you are no longer in deep sleep or already awake When the alarm vibrates touch swipe right or press the side button of the band to snooze for 10 minutes Touch to stop the alarm Touch to dismiss the alarm The alarm will stop on its own if no other operation has been performed for five minutes Currently alarms set on phones running Magic UI 2 0 or later can be sync...

Page 9: ...ty and more Swipe up or down on the screen to view a 6 hour weather cast as well as the weather yesterday and the next six days Make sure that GPS and Location are enabled in the notification panel of the phone and that Health has been granted the Location permission Open areas are better for getting a GPS signal The weather information displayed on your band may differ slightly from that displaye...

Page 10: ...nnected to the Health app GPS is enabled on your phone the GPS signal is stable and your phone is running Magic UI 2 0 or later or iOS 9 0 or later If all these conditions are met your band can record your workout once the workout starts Outdoor cycle is supported on Honor phones running Magic UI 2 0 or later and iPhones that run iOS 9 0 or later Starting a workout using the Health app 1 Select th...

Page 11: ...ords in the exercise record of the band More than 10 records will be overwritten by new records The records cannot be deleted manually but can be cleared by restoring the factory settings please be careful operating because of other data on the bracelet will also be cleared Viewing daily activity data If you are wearing the band properly and your band will record your activity automatically includ...

Page 12: ...uires trigger posture and intensity requirements of the exercise type and stay in this exercise state for a period of time walking exercise is about 10 minutes other exercises are about 3 minutes then the device automatically judges the exercise type and reminds the user to start a single exercise After the reminder is triggered the vibrating reminder interface lasts for 30 seconds If the user doe...

Page 13: ... asleep wake up and enter exit deep sleep and light sleep and sync the corresponding data to the Health app Open Health touch Devices then your band name go to Health monitoring TruSleep When enabled the band can accurately recognize when you fall asleep wake up wakefulness and whether you are in deep or REM sleep and provide you with sleep quality analysis and suggestions to help you understand a...

Page 14: ...Continuous heart rate monitoring and disable Continuous heart rate monitoring 2 Then on your band enter the app list and select Heart rate to measure your heart rate Continuous heart rate measurement 1 Open Health touch Devices then your device name go to Health monitoring Continuous heart rate monitoring and enable Continuous heart rate monitoring 2 Viewing your heart rate On your band enter the ...

Page 15: ...imit and zones and set Calculation method to either Maximum heart rate percentage or HRR percentage If you select Maximum heart rate percentage as the calculation method the heart rate zones Extreme Anaerobic Aerobic Fat burning and Warm up will be calculated based on your maximum heart rate 220 your age by default If you select HRR percentage as the calculation method the heart rate zones Advance...

Page 16: ...nd your heart rate stays above the set limit for over 10 minutes straight your band will vibrate once and display a message letting you know that your heart rate is too high You can swipe right on the screen or press the side button to clear the message Perform the following to set an alert for a high resting heart rate 1 Open Health touch Devices then your device name go to Health monitoring Cont...

Page 17: ...e training effects heart rate before the exercise training duration and evaluation Activity reminders When Activity reminder is enabled your band will monitor your activity throughout the day in increments 1 hour by default Your band will vibrate and the screen will turn on to remind you to take a moment to get up and move around To disable Activity reminder open Health touch Devices then your dev...

Page 18: ...ailable in some countries and regions For more information contact the official Honor service hotline Touch Records to view and modify period data The predicted period is marked in the dotted line Your wearable device will remind you about the start of your period before 8 AM on the day before it s supposed to start You will be reminded about all other reminders for the day of the event at 8 AM on...

Page 19: ...ve a call from an unknown number you can mark the number for example as express delivery take out or harassment in the call log of your phone If the number calls again the new tag will be displayed along with their phone number on your phone and band Requires a Honor phone running Magic UI 2 0 or later Stopwatch On the band enter the app list swipe on the screen and touch Stopwatch Touch to start ...

Page 20: ...nected to your phone your phone is powered on and the Health app is running in the background The Find Phone feature will make the phone ring for about 10 seconds after which the band will prompt you with a message reading Stopped ringing if no other operation is performed The band screen will then turn off after another 30 seconds Controlling music playback Controlling music playback is only avai...

Page 21: ... your phone at the same time 3 Touch on the band to take photos Swipe right on the screen or press the button on the band to close Camera and exit Remote shutter Requires Honor phones that run Magic UI 2 0 or later Touch to switch between a 2 second and 5 second timer Handy features 19 ...

Page 22: ...o to Settings Display Favorites select your favorite apps such as Sleep Stress Heart rate Music Weather and Activity records 2 On the Favorites screen touch to move the app up to the top of the list 3 On the Favorites screen touch to remove the app from the list 4 Then swipe left or right on the home screen of the band to check view your favorites A maximum of five cards can be displayed Turning t...

Page 23: ...od 2 For Android users Open the Health app then go to Devices and touch your device s name then touch Firmware update Touch in the upper right corner and enable Auto download update packages over Wi Fi For iOS users Open the Health app go to Me Settings and enable Auto download update packages over Wi Fi Once Auto download update packages over Wi Fi is enabled your band will receive update package...

Page 24: ...es and then your device name then touch Firmware update to check the version of your band Water and dust resistance The wearable device features 5ATM water resistance but this protection is not permanent and may reduce over time You can wear your wearable device when you are washing your hands in the rain or swimming in shallow water Do not wear your wearable device when you are showering diving s...