BEFORE YOU
BEGIN
ASSEMBL
Y
1
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ELLIPTICAL OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
ELLIPTICAL OPERA
TION
ASSEMBL
Y
2.3 - 3.3E CONSOLE DISPLAY
C H A N G E D I S P L A Y
2
4
6
8
10
12
14
16
18
20
TIME
SPEED
HEART RATE
DISTANCE
CALORIES
RESISTANCE/LEVEL
P1: MANUAL
P2: INTERVALS
P4: ROLLING HILLS
P3: WEIGHT LOSS
P6: RANDOM
P7: CUSTOM
P5: REVERSE TRAIN
ENTER
BACK
S T A R T
QUICK START
S T O P
HOLD TO RESET
A
A
B
C
D
E
F
G
H
F
G
Note: 3.3E console shown
A) MONITOR DISPLAY:
Speed, Time, Heart Rate, Distance, Calories, and Resistance Level.
B) LARGE LED WINDOW:
Displays program profiles.
C) STOP:
Press to pause/end your workout. Hold for 3 seconds to reset the elliptical.
D) START:
Press to begin exercising, start your program, or resume exercising after a pause.
E) PROGRAMMING BUTTON:
Used to select Program, Level, Time, and other options. Press to change display
feedback during workout.
During programming:
ARROWS:
Scrolls through programs and adjusts program settings.
ENTER
: Confirms setting and advances to next step.
BACK:
Returns to previous step.
F) ONE-TOUCH RESISTANCE KEYS:
Used to reach desired resistance more quickly.
G) RESISTANCE ARROW KEYS:
Used to adjust resistance in small increments.
H) QUICK PROGRAM KEYS:
Used to select programs more directly.
Summary of Contents for 2.3E
Page 1: ...ELITE SERIES ELLIPTICAL USER S GUIDE FOR MODELS 2 3E 3 3E 4 3E...
Page 2: ......
Page 35: ......
