Horizon Fitness CE4.1, User Manual

Page 1: ...HORIZON SERIES ELLIPTICAL USER S GUIDE FOR MODELS CE4 1 EX 57...

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Page 3: ...nomics and innovative features you need to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s...

Page 4: ...ny kind of pain including but not limited to chest pains nausea dizziness or shortness of breath stop exercising immediately and consult your physician before continuing Maintain a comfortable pace Do...

Page 5: ...ctive actions should be taken UNPACKING Unpack the product where you will be using it Place the product on a level flat surface It is recommended that you place a protective covering on your floor Dur...

Page 6: ...tabilizer End Caps c 1 HORIZON FITNESS 12 Volt Power Adapter c 4 Hardware Bags c 2 Elbow Cover Sets c 2 Handle Bar Cover Sets c 1 Water Bottle Holder c 1 Console Mast Boot If you have questions or if...

Page 7: ...SPRING FLAT WAS END CAP END CAP ASSEMBLY STEP 1 A Open HARDWARE BAG FOR STEP 1 B Attach the FRONT STABILIZER TUBE to the MAIN FRAME using 2 BOLTS A 2 SPRING WASHERS B and 2 FLAT WASHERS C C Fit both...

Page 8: ...ONSOLE MAST C Attach the CONSOLE MAST to the MAIN FRAME using 4 BOLTS A 4 SPRING WASHERS B and 4 FLAT WASHERS C D Attach the TOP FRONT COVER followed by the TOP BACK COVER and snap them together E Sli...

Page 9: ...RDWARE BAG FOR STEP 3 B Align the bracket on the LEFT LOWER LINK ARM with the tube on the LEFT PEDAL ARM C Slide the SPACER D through the LINK ARM BRACKET and the PEDAL ARM so it can t rotate D Insert...

Page 10: ...installed A Remove PRE ATTACHED BOLT WASHERS from CONSOLE MAST B Slide LOWER HANDLEBARS onto CONSOLE MAST and attach by re inserting PRE ATTACHED BOLT WASHERS C Slide UPPER HANDLEBARS onto LOWER HANDL...

Page 11: ...bottom end of LOWER HANDLEBAR D Insert BOLT J into LOWER HANDLEBAR and secure using NUT K E Attach the OUTSIDE ELBOW COVER to elbow joint using 1 SCREW L F Snap the INSIDE ELBOW COVER onto the OUTSID...

Page 12: ...ONSOLE MAST wires into the CONSOLE MAST before attaching the CONSOLE D Attach CONSOLE to the CONSOLE MAST using the 4 PRE ATTACHED SCREWS screws will have to be removed from the console first DO NOT P...

Page 13: ...Energy Levels The key to reaping these benefits is to develop an exercise habit Your new elliptical will help you eliminate obstacles that prevent you from exercising Inclement weather and darkness w...

Page 14: ...ort wheels built into the FRONT STABILIZER TUBE To move first remove the power supply and firmly grasp the REAR STABILIZER BAR carefully tilt and roll Note Be sure to grab the bar and not the plastic...

Page 15: ...workout C TERRAIN KEYS Used to customize the workout D ENTEr Used to confirm your program and program settings E QUICK LEVEL KEYS Used to quickly adjust your resistance level during the workout F ARRO...

Page 16: ...k towards a time based goal 1 Press TIME key once 2 Press the arrow keys to select the desired duration of workout 3 Press ENTER key 4 Choose desired terrain by pressing MANUAL HILLS or REVERSE TRAIN...

Page 17: ...an erratic readout if consistently holding the grip pulse handlebars Make sure to clean the pulse sensors to ensure proper contact can be maintained IMPORTANT The heart rate function on this product...

Page 18: ...ROLLING WEIGHT LOSS GOLF COURSE RACE CUSTOM 1 CUSTOM 2 THR ZONE 1 THR ZONE 2 VALLEY TOUR PEAK INTERVALS MOUNTAIN CLIMB Allows On The Fly manual RESISTANCE changes MANUAL INTERVALS ROLLING WEIGHT LOSS...

Page 19: ...es per session But start slowly and gradually increase your exercise times If you ve been sedentary during the past year it may be a good idea to keep your exercise times to as little as five minutes...

Page 20: ...ss goals The American Heart Association recommends working out at a Target Heart Rate Zone of between 60 and 75 of your maximum heart rate A beginner will want to workout in the 60 range while a more...

Page 21: ...f your left foot about 18 from the wall and the right foot about 12 behind the other foot Lean forward pushing against the wall with your palms Keep your heels flat and hold this position for a count...

Page 22: ...primary goal for exercising to lose weight Improve muscle Reduce stress Prepare for the spring racing schedule Knowing what your goals are will help you develop a more successful exercise program Belo...

Page 23: ...power cord Remove the console and check that all connections to the console are secure and not damaged or pinched If doing the above does not fix the problem the speed sensor and or magnet may have b...

Page 24: ...ng to be erratic If the above troubleshooting section does not remedy the problem discontinue use and turn the power off CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL WHEN YOU ARE NEAR TH...

Page 25: ...ieter in a large store showroom because there is generally more background noise than in your home Also there will be less reverberation on a carpeted concrete floor than on a wood overlay floor Somet...

Page 26: ...be followed AFTER EACH USE DAILY Turn off the elliptical by unplugging the power cord from the wall outlet Wipe down the elliptical with a damp cloth Never use solvents as they can cause damage to the...

Page 27: ...tion of foreign objects into the covered unit or modifications that are unauthorized or not recommended by Horizon Fitness Incidental or consequential damages Horizon Fitness is not responsible or lia...

Page 28: ...before contacting Customer Tech Support To receive additional product information visit us at www horizonfitness com CUSTOMER TECH SUPPORT DO NOT RETURN TO THE RETAILER if you have any problems during...