ASSEMBL
Y
15
INTRODUCTION
ELLIPTICAL OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
ELLIPTICAL OPERA
TION
BEFORE YOU
BEGIN
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) LARGE WINDOW:
Displays program profiles, Time, Level, Calories, Heart Rate, Distance and Speed.
B) PROGRAM KEYS:
Used to select the goal of the workout.
C) TERRAIN KEYS:
Used to customize the workout.
D) ENTER:
Used to confirm your program and program settings.
E) QUICK LEVEL KEYS:
Used to quickly adjust your resistance level during the workout.
F) ARROW KEYS:
Used to select program settings and adjust resistance level during the workout.
G) START/PAUSE:
Press to start your workout or pause an existing workout.
H) STOP:
Press to stop your workout. Hold for 3 seconds to reset the elliptical.
NOTE
: If the unit is inactive for 10 minutes, the console display will shut off.
Press any key or ride the elliptical to restart the display. Program will be reset.
CONSOLE DISPLAY
F
F
D
E
G
H
A
B
C