16
17
CoNSoLE oPERATIoN
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LED DISPLAy WINDoWS
: time, distance, calories, heart rate, speed and resistance level.
B) TARGET LED INDICAToRS
: indicate what target (if any) is set for the current program.
C) WoRKoUT LED INDICAToRS
: indicate what workout (if any) is set for the current program.
D) SELECT TARGET
: press to select your desired target.
E) SELECT WoRKoUT
: press to select your desired workout.
F) START
: press to begin exercising, start your workout, or resume exercising after pause.
G) SToP
: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) + / – KEyS
: used to adjust resistance level.
I) qUICK KEyS
: used to reach desired resistance level more quickly.
J) ENTER
: used to confirm a selection.
K) CHANGE DISPLAy
: press to change display feedback during workout.
L) FAN KEy
: press to turn fan on and off.
M) FAN
: personal workout fan.
N) SPEAKERS
: music plays through speakers when your CD / MP3 player is connected to the console.
o) AUDIo IN JACK
: plug your CD / MP3 player into the console using the included audio adaptor cable.
P) AUDIo oUT / HEADPHoNE JACK
: plug your headphones into this jack to listen to your music through the headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
q) MP3 PLAyER PoCKET
: used to store your MP3 player.
R) READING RACK
: holds reading material.
L’autocollant pour traduction en français est situé dans le carton d’assemblage
DISTANCE
TIME
SPEED
LEVEL
CALORIES
HEART RATE
TARGETS
TIME
CALORIES
DISTANCE
WORKOUTS
ROLLING
INTERVALS
WEIGHT LOSS
1
2
3
4
5
6
7
8
9
10
ENTER
C
A
B
D
H
F
J
E
K
H
G
P
L
I
I
M
Q
N
N
O
R
EX-59-CE5.2-OM-rev1.2.indd 16-17
7/6/10 4:33 PM