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Confirm
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SCHNELLSTART
FÜR NULLSTELLUNG GEDRÜCKT HALTEN
PROGRAMS
PROGRAMME
Manual
Manuell
Intervals
Intervall
Peak Intervals
Hohe Intervalle
Stamina Builder
Ausdauer
Weight Loss
Gewichtsreduzierung
Golf Course
Golfparcours
Foot Hills
Berggehen
Mountain Climb
Bergsteigen
HR Intervals
HR Intervall
THR Zone
Zielherzfrequenz
Custom 1
Benutzer 1
Custom 2
Benutzer 2
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B T
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M
J
I
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Q
N
(T4000)
CoNSoLE oPERATIoN
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed
before use.
A) LED DISPLAY WINDoWS
: time, incline, distance, speed, date and clock.
B) ALPHANUMERIC DISPLAY WINDoW
: calories, heart rate, pace and PROFILE™ display information.
C) DoT MATRIx DISPLAY WINDoW
: displays workout level and progress.
D) PRofILE™ BUTToN
: used to scroll through PROFILE™ display modes. Must be pressed after
selecting user.
E) CHANGE DISPLAY BUTToN
: used to scroll through display modes. Press to change display
feedback during workout.
f) START
: press to begin exercising, start your workout, or resume exercising after pause.
G) SToP
: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) PRoGRAMMING BUTToN
: used to select program, level and time, and other options.
I)
INCLINE
KEYS
: used to adjust incline in small increments (0.5% Increments).
J)
SPEED
KEYS
: used to adjust speed in small increments (0.1 KMH increments).
K) QUICK ADJUST KEYPAD
: used to reach desired speed or incline more quickly.
L) CoNfIRM INCLINE
: used to change incline to level entered into keypad.
M) CoNfIRM SPEED
: used to change speed to level entered into keypad.
N) SPEAKERS
: music plays through speakers when your media player is connected to the console.
o) AUDIo IN JACK / USB PoRT
: plug your media player into the console using the included audio
adaptor cable. USB port is used for software updates.
P) AUDIo oUT / HEADPHoNE JACK
: plug your headphones into this jack to listen to your music
through the headphones. Note: when headphones are plugged into the headphone jack the sound
will no longer come out through the speakers.
Q) READING RACK / MEDIA PLAYER HoLDER
: holds reading material or your media player.
R) WATER BoTTLE PoCKETS
: holds personal workout equipment.
S) SAfETY KEY PoSITIoN
: enables treadmill when safety key is inserted.
T) ENERGY SAVER :
To minimize energy consumption, your machine will enter energy saver mode automatically (after entering stand-by mode
for 10 mins) and could be quickly waken up with a touch of a button.
QUick adJUst keYpad (k)
Quickly access any speed or incline
level by typing the number and
pressing CONFIRM SPEED (M)
or CONFIRM INCLINE(L) keys.
Examples:
• To change the speed to 10 KMH,
press 1-0-0-CONFIRM SPEED.
• To change the incline to 10%,
press 1–0–0–SET INCLINE
(NOTE: If there is no decimal point,
you still must enter 0).
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Confirm
Bestätigen
T
4000
SHOWN
