21
ENDURANCE 4 CoNSoLE oPERATIoN
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LCD DISPLAy WINDoW
: time, distance, calories, watts, RPM, speed, resistance level, heart rate, and fan.
B) PRoGRAMS
: press to select which workout.
C) fAN BUTToN
: with each press of the button, the fan cycles from low to medium to high and off.
D) CHANGE DISPLAy
: press to change display feedback during workout.
E) START
: press to begin exercising, start your workout, or resume exercising after pause.
f) SToP
: press to pause/end your workout. Hold for 3 seconds to reset the console.
G) GoAL CENTER
: press to set or view your goal. See page 32 for more information.
H) ENTER
: used to confirm a selection.
I) QUICK KEyS
: used to reach desired resistance level more quickly.
J) LEVEL
: used to adjust resistance level.
K) AUDIo IN JACK
: plug your Cd / MP3 player into the console using the included audio adaptor cable.
L) MP3 PLAyER PoCKET
: used to store your MP3 player.
M) READING RACK
: holds reading material.
N) fAN
: personal workout fan.
o) SPEAKERS
: music plays through speakers when your Cd / MP3 player is connected to the console.
P) VoLUME BUTToNS
: adjust speaker volume up or down.
Q) ENERGy SAVER LIGHT
: Indicates if machine is in Energy Saver mode.
MANUAL INCLINE oPERATIoN
The Endurance 4 has an adjustable incline feature to add variety to your workouts. To adjust the incline up or down, stand on the side
of the elliptical and place your hand firmly on the top of the shroud. With your other hand, grab the
MANUAL INCLINE LIfT LEVER
handle, pulling back and guiding it up or down. Ensure the pin is engaged in the slot at the preferred incline level.
ENDURANCE
4
SHOWN
Summary of Contents for Endurance 4
Page 2: ...2...
Page 18: ...18...
Page 46: ...46 NO DESCRIPTION E14 BEARING BALL 6003ZZ 17X 35X10T SL Q06 Roller PU Black EP525...
