background image

1

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ABOUT 

YOUR

TREADMILL

BEFORE

YOU 
BEGIN

TREADMILL

OPERA

TION

LIMITED

W

ARRANTY

TROUBLESHOOTING

MAINTENANCE

CONDITIONING

GUIDELINES

1

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ABOUT 

YOUR

TREADMILL

BEFORE YOU 

BEGIN

TREADMILL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING & 

MAINTENANCE

LIMITED WARRANTY

WIRELESS PEDOMETER INSTRUCTIONS

CUSTOMIZING THE SETTINGS

• 

TO ENTER SETTINGS MODE:

  While the display shows Step Count, press and hold 

 and 

 for 3 seconds.

• 

TO SCROLL THROUGH MODES:

 Press 

 to advance a mode and 

 to go back a mode.

• 

TO ENTER MODE:

 Press and hold 

 for 3 seconds to enter a chosen mode.

• 

TO SCROLL THROUGH OPTIONS: 

Press 

 to advance a setting and 

 to go back a setting.

• 

TO SAVE OPTION:

 Press and hold 

 for 3 seconds to save setting and exit mode.

• 

TO ExIT OPTION (WITHOUT SAVING):

 Press and hold 

 for 3 seconds to exit the mode without saving changes.

• 

TO ExIT SETTINGS MODE:

 Press and hold 

 for 3 seconds.

P-: SLEEP MODE 

- The display back light will 

automatically turn off if there is no activity for 30 

seconds. The pedometer’s default setting should 

not be adjusted as it is preset for optimal battery 

longevity.

P-: SENSITIVITY SETTING

 - There are three 

sensitivity settings to choose from. Use the following 

guide to customize your sensitivity needs:

• L1 = Low for heavy running/walking

• L2 = Medium for light jogging or medium walking 

(default)

• L3 = High for light walking

P-0: SOFTWARE VERSION

 - Cannot be changed.

P-1: DISPLAY BRIGHTNESS

 - There are eight brightness 

settings to choose from.

P-2: STEP COUNT UPDATE (STEPS)

 - Adjusts how often 

(in steps) the pedometer will transmit to the treadmill. 

The pedometer’s default setting should not be adjusted 

as it is preset for optimal battery longevity.

P-: STEP COUNT UPDATE (SECONDS)

 - Adjusts how 

often (in seconds) the pedometer will transmit to the 

treadmill. The pedometer’s default setting should no be 

adjusted as it is preset for optimal battery longevity.

BATTERY REPLACEMENT

To access the battery compartment, open the pedometer case. As you look at 

the display, the battery compartment is on the far right (Fig.1).

To open, slide the cover away from the display screen, to the right.  

Insert the battery printed side up. A series of five 0s will then appear in the 

display window. Slide battery compartment cover back on.

The battery in your pedometer can be expected to last six months for someone 

who walks 10,000 steps per day. Results may vary depending on usage. Your 

pedometer uses one (1) Lithium CR1225 battery. Should your display become 

faint or the transmitter signal only picks up at a very short distance, it may be 

time to replace the battery.

Battery replacement is the responsibility of the customer and is not covered 

under Horizon Fitness’ Limited Home Use Warranty. 

PEDOMETER IS NOT TURNING ON.

Ensure the pedometer has a working battery installed. See above to access the battery compartment.

Tested to comply with FCC standards. 

WARNING:

  Changes or modifications to this unit not expressly approved by the party responsible for compliance could void the user authority to operate the equipment. 

This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions:  (1) this device may not cause harmful interference, and (2) this device must accept any interference 

received, including interference that may cause undesired operation.

TROUBLESHOOTING

PEDOMETER CASE IS DIFFICULT TO OR WILL NOT OPEN.

The pedometer case is designed to open as if worn on the hip.

Hold the pedometer with the Horizon Fitness logo facing outward or sideways. 

Then, press the latch up and away from the body (Fig.2) rather than pulling the 

latch up and toward the body.

THERE IS NO DISPLAY.

The LCD display is designed to be used in temperatures between 32 to 104 degrees Fahrenheit (0-40 degrees Centigrade). If the 

pedometer is being used outside of this range, return to room temperature to restore operation.

Avoid placing the LCD in direct sunlight for long periods of time.  Return to room temperature to restore operation.
The pedometer may be in Sleep Mode.  Press  

 to turn on pedometer.

The battery needs to be replaced. Your pedometer uses one (1) Lithium CR1225 battery.

MY STEP COUNT IS INACCURATE ON THE PEDOMETER.

The pedometer will only count steps if you continue to wear it on the hip. Once 

the pedometer is removed, it will stop counting steps.  

The pedometer provides the most accurate step count when you maintain a 

speed of 2.0 mph or higher.  

For proper placement, attach the pedometer to your belt, skirt, waistline, etc, 

with the clip located on the back of the pedometer. Do NOT place the pedometer 

in line with the center of your body. Instead position the pedometer to the left or 

right of the center of your body to ensure proper step count during your workout 

(Fig.3). Be sure to attach the pedometer horizontally and securely enough that 

it will not become dislodged during workout.

If you believe your step count is inaccurate, do the following: Walk and count 100 steps. Compare your count to the pedometer’s. 

If the pedometer’s count is less than yours, increase the sensitivity setting. If the pedometer’s count is more than yours, decrease 

the sensitivity setting. (See Settings, P-5 to change the sensitivity setting.)

THE TREADMILL IS NOT CALCULATING MY DAILY STEP COUNT.

You need to transmit the step count from the pedometer to the treadmill at the start of each workout. The pedometer will only 
transfer the step count information to the treadmill when you send it. The  

 button will need to be held for 2-5 seconds.  

Consult the instructions located to the right of the display on your treadmill to ensure the most precise results. Transmission can 

take up to 15 seconds.

THE STEPS PROGRAMS ARE NOT FUNCTIONING ON THE TREADMILL.

The pedometer must be both turned on and worn on the hip during the workout for the steps programs to function correctly.  
Stand on the treadmill, press and hold  

 on your pedometer for approximately 5 seconds. The treadmill will then receive your 

steps count from your pedometer. This transmission may take up to 15 seconds.  

Then place the pedometer on your hip according to the positioning suggestions on the pedometer instruction sheet.  

On the treadmill console, select a steps program and press START.

THERE IS A DELAY BETWEEN THE PEDOMETER AND THE TREADMILL.

The pedometer does not transmit the step count to the treadmill continuously during the workout. Rather, it transmits the step 

count approximately every 20 seconds.



BODY

Fig.2

POWER ON

 or

DISPLAY STEP COUNT

TO DISPLAY TIME 

(shown as hrs-min.)

- Returns to Step Count after 5 seconds

PRESS

TRANSMIT

STEP COUNT

RESET TIME

& STEP COUNT

PRESS

FOR

2

SECONDS

HOLD

FOR

2

SECONDS

HOLD

AGAIN

BATTERY

Fig.1

OR

Fig.

Evolve_SS_Treadmill_Rev.1.5.indd18-19   18-19

6/23/08   2:43:25 PM

Summary of Contents for Evolve Simple Steps

Page 1: ...TREADMILL USER S GUIDE HORIZON SERIES FOR MODEL EVOLVE SIMPLE STEPS Evolve_SS_Treadmill_Rev 1 5 indd1 1 6 23 08 2 43 04 PM...

Page 2: ...lifestyle a Horizon Fitness treadmill can help you attain it adding quality performance to your at home workouts with the ergonomics and innovative features you need to get stronger and healthier fas...

Page 3: ...ure before first time use Failure to do so may cause premature electronic failure WARNING WARNING SAVE THESE INSTRUCTIONS Read all instructions before using this treadmill When using an electrical pro...

Page 4: ...SE INSTRUCTIONS COULD RESULT IN INJURY Before proceeding find your treadmill s serial number and model name located on the stabilizer leg and enter it in the space provided below Enter your serial num...

Page 5: ...rea has enough space to store the treadmill This treadmill is equipped with two STABILIZER LEGS on the front side To store the treadmill vertically follow these steps To stand the treadmill up pull th...

Page 6: ...e the treadmill on a level surface There should be 6 feet of clearance behind the treadmill 3 feet on each side and one foot in front for folding and the power cord Do not place the treadmill in any a...

Page 7: ...slipping sensation when running on the treadmill the running belt must be tightened In most cases the belt has stretched from use causing the belt to slip This is a normal and common adjustment To eli...

Page 8: ...in working out OR SELECT A Program Select a Program using the PROGRAM KEYS Press start to begin 1 2 A B GETTING STARTED SELECTING A PROGRAM PROGRAM INFORMATION MANUAL MODE Is only selected by pressing...

Page 9: ...changes Time will count up from 0 00 NOTE 5 000 steps 2 5 miles based on the average stride length Actual distance may vary P3 5 000 STEPS Step based program Transmits steps taken from your pedometer...

Page 10: ...ceived including interference that may cause undesired operation TROUBLESHOOTING Pedometer case is difficult to or will not open The pedometer case is designed to open as if worn on the hip Hold the p...

Page 11: ...hey set aside a specific time of day to exercise It doesn t matter whether it s in the morning before breakfast during lunch hour or while watching the evening news What s more important is that it s...

Page 12: ...r personal goals in precise measurable terms and then put your goals in writing The more specific you can be the easier it will be to track your progress If your goals are long term divide them up int...

Page 13: ...e a certain type of thumping noise due to the belt riding over the rollers especially new treadmills This noise will diminish over time although may not totally go away Over time the belt will stretch...

Page 14: ...t be pre authorized by Horizon Fitness Horizon Fitness obligation under this warranty is limited to replacing or repairing at Horizon Fitness option the same or comparable model at one of its authoriz...

Page 15: ...nfitness com CUSTOMER TECH SUPPORT 1 6 2 0 L a n d m a r k D r i v e C o t t a g e G r o v e W I 5 3 5 2 7 T e l 1 8 0 0 2 4 4 4 1 9 2 DO NOT RETURN TO THE RETAILER if you have any problems during ass...

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