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INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU 
BEGIN

TREADMILL

OPERA

TION

LIMITED

W

ARRANTY

TROUBLESHOOTING

MAINTENANCE

CONDITIONING

GUIDELINES

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE YOU 

BEGIN

TREADMILL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING & 

MAINTENANCE

LIMITED WARRANTY

ASSEMBLY

IMPORTANT:  READ THESE SAFETY INSTRUCTIONS BEFORE USE!

During the assembly process of the treadmill there are several areas that special attention must be paid. 

It  is  very  important  to  follow  the  assembly  instructions  correctly  and  to  make  sure  all  parts  are  firmly 

tightened.  If the assembly instructions are not followed correctly, the treadmill could have frame parts that 

are not tightened and will seem loose and may cause irritating noises. There should be no side-to-side play 

in the console masts or any forward and back play in the console assembly or handlebars. If there is any 

play in these areas, the treadmill has not been properly assembled. To prevent damage to the treadmill, the 

assembly instructions must be reviewed and corrective actions should be taken.

UNPACKING

Place the treadmill carton on a level flat surface. It is recommended that you place a protective covering on 

your floor. Take CAUTION when handling and transporting this unit. Never open box when it is on its side. 

Once the banding straps have been removed, do not lift or transport this unit unless it is fully assembled 

and in the upright folded position, with the lock latch secure. Unpack the unit where it will be used. The 

enclosed treadmill is equipped with high-pressure shocks and may spring open if mishandled. Never grab 

hold of any portion of the incline frame and attempt to lift or move the treadmill. FAILURE TO FOLLOW THESE 

INSTRUCTIONS COULD RESULT IN INJURY! 

Before proceeding, find your treadmill’s serial number 

and model name located under the deck on the frame 

crossbar and enter it in the space provided below.

ENTER  YOUR  SERIAL  NUMBER  AND 

MODEL NAME IN THE BOxES BELOW:

 SERIAL NUMBER :

 MODEL NAME:

* Refer to the SERIAL NUMBER and MODEL NAME when calling for service.

* Also enter this serial number on your Warranty Card.

TOOLS INCLUDED

PARTS INCLUDED

READING RACK

GRIP PULSE HANDRAILS

HANDLEBAR

ON/OFF SWITCH

CIRCUIT BREAKER

TRANSPORT WHEEL

FLEXZONE

 ADJUSTABLE CUSHIONING

POWER CORD

CONSOLE

SPEAKERS

FAN

SAFETY KEY PLACEMENT

MOTOR COVER

RUNNING BELT / RUNNING DECK

SIDE RAIL

ROLLER END CAP

CONSOLE MAST

REAR ROLLER

ADJUSTMENT BOLTS

FOOT LOCK LATCH

WATER BOTTLE HOLDER

If you have questions or if there are any missing parts, contact Customer Tech Support.

Contact information is located on the back panel of this manual.

For a complete exploded diagram, visit us at www.horizonfitness.com

c

 

5 mm T-wrench

c

 

6 mm T-wrench 

      (Used to adjust the rear roller adjustment bolts.)

c

 

10 mm L-wrench 

c

 

1 Console Assembly

       (located under treadmill deck)

c

 

2 Console Masts

c

 

2 Handlebars

c

 

4 Hardware Bags

c

 

1 Bottle of Silicone Lubricant

c

 

1 Power Cord

c

 

1 Audio Adaptor Cable

c

 

1  Safety Key

WARNING

GS_1040T_Treadmill_Rev.1.7.indd   6-7

4/3/08   9:13:12 AM

Summary of Contents for GS 1040T

Page 1: ...GOAL SERIES TREADMILL USER S GUIDE FOR MODEL GS 1040T GS_1040T_Treadmill_Rev 1 7 indd 1 4 3 08 9 13 06 AM...

Page 2: ...ed to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with one of the...

Page 3: ...The treadmill is not compatible with GFCI equipped outlets It is essential that your treadmill is used only indoors in a climate controlled room If your treadmill has been exposed to colder temperatu...

Page 4: ...the upright folded position with the lock latch secure Unpack the unit where it will be used The enclosed treadmill is equipped with high pressure shocks and may spring open if mishandled Never grab h...

Page 5: ...ease may aid in the installation of hardware Any grease such as lithium bike grease is recommended WARNING Open HARDWARE BAG 1 Cut banding straps Do not move or lift treadmill from packaging Move left...

Page 6: ...ul not to pinch any wires while attaching the console FLAT WASHER E BOLT D RIGHT CONSOLE MAST MAIN FRAME WAVY WASHER F ELEVATION FRAME CONSOLE CABLE PRE ATTACHED BOLT FOOT LOCK LATCH RIGHT LINKAGE ARM...

Page 7: ...vent or air openings The treadmill should not be located in a garage covered patio near water or outdoors DO NOT STAND ON THE BELT While you are preparing to use the treadmill do not stand on the bel...

Page 8: ...latch secured Failure to follow these instructions could result in injury WARNING WARNING CENTERING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped A...

Page 9: ...Weight PROGRAM SETTING KEYS Press to adjust program settings SET VIEW GOAL KEY Used to set and view goal information ACTIVATE DEACTIVATE KEY Used to turn off WEEKLY GOAL CENTER INCLINE ARROW Keys Used...

Page 10: ...tes each and are included in program times PROGRAM INTERVALS MANUAL INTERVALS ROLLING WEIGHT LOSS GOLF COURSE RACE CUSTOM 1 CUSTOM 2 THR ZONE 1 THR ZONE 2 VALLEY TOUR Motivates with different combinat...

Page 11: ...2 3 4 5 6 7 8 9 10 11 12 13 14 15 Cool Down Level 1 0 0 0 5 0 0 0 5 1 0 3 0 1 0 3 0 2 0 3 0 2 0 3 5 2 0 3 0 2 0 3 0 1 0 3 0 1 0 0 5 0 0 0 5 0 0 Level 2 0 0 0 5 0 0 0 5 1 0 3 0 2 0 3 0 2 0 3 0 2 5 3 5...

Page 12: ...quipped with Horizon s exclusive Weekly Goal Center you ve taken an important step towards achieving your personal fitness goals Congratulations on your purchase decision Horizon s Weekly Goal Center...

Page 13: ...is by monitoring your heart rate using the grip pulse handlebars and the second is by evaluating your perceived exertion level this is simpler than it sounds PERCEIVED EXERTION LEVEL A simple way to g...

Page 14: ...LE STRETCH Sit on the floor with your legs together and straight out in front of you Do not lock your knees Extend your fingers towards your toes and hold for a count of 15 seconds Make sure that you...

Page 15: ...program is to determine your goals Is your primary goal for exercising to lose weight Improve muscle Reduce stress Prepare for the spring racing schedule Knowing what your goals are will help you deve...

Page 16: ...al tone of voice it is considered normal noise TROUBLESHOOTING TREADMILL Your treadmill is designed to be reliable and easy to use However if you experience a problem please reference the troubleshoot...

Page 17: ...tions will give the technicians the ability to send proper replacement parts and the service necessary to get you and your Horizon Fitness treadmill running again MAINTENANCE WARNING DO NOT stand on r...

Page 18: ...uential damages Horizon Fitness is not responsible or liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoyment or use or other consequential dam...

Page 19: ...ting Customer Tech Support To receive additional product information visit us at www horizonfitness com CUSTOMER TECH SUPPORT DO NOT RETURN TO THE RETAILER if you have any problems during assembly or...

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