ROCK CLIMB
Improves performance and stamina by raising the resistance
level to high peaks to simulate the most difficult outdoor ter-
rains.
PULSE Zone
TM
Benefits weight loss by maintaining an optimum exercise level
to burn fat, while adjusting the resistance to keep you in your
target heart rate zone.
P R O G R A M P R O F I L E S
RACE
A great motivational program for competitive individuals that
allows the user to compete with a computer pacer to the fin-
ish line.
ADVENTURE 2 (USER PROGRAM)
Customized workout, time defaults to
30 minutes
ADVENTURE 1 (USER PROGRAM)
Customized workout, time defaults to
30 minutes
1
2
1
2
1
2
Adventure
1
2
Adventure
1
2
123456789
1
0
1
1
1
2
1
3
1
4
1
5
1
6
1
7
1
8
1
9
2
0
2
1
2
2
2
3
2
4
2
5
2
6
2
7
2
8
2
9
3
0
Level 1
112222233344455544433322221111
Level 2
112233344455566655544433322211
Level 3
122244455566677766655544432211
Level 4
222255566677788877766655542221
Level 5
224466677788899988877766654422
Level 6
2244777888999
1
0
1
0
1
0
99988877764422
Level 7
2356888999
1
0
1
0
1
0
1
1
1
1
1
1
1
0
1
0
1
0
99988876532
Level 8
3466999
1
0
1
0
1
0
1
1
1
1
1
1
1
2
1
2
1
2
1
1
1
1
1
1
1
0
1
0
1
0
99986643
Level 9
3568
1
0
1
0
1
0
1
1
1
1
1
1
1
2
1
2
1
2
1
3
1
3
1
3
1
2
1
2
1
2
1
1
1
1
1
1
1
0
1
0
1
0
98653
Level 10
3
5
6
8
11
11
11
12
12
12
13
13
13
14
14
14
13
13
13
12
12
12
11
11
11
10
8
6
5
3
Level 11
4
6
8
1
01
21
21
21
31
31
31
41
41
41
51
51
51
41
41
41
31
31
31
21
21
21
11
0
8
6
4
Level 12
4
6
8
1
01
31
31
31
41
41
41
51
51
51
61
61
61
51
51
51
41
41
41
31
31
31
21
0
8
6
4
Level 13
5
7
9
1
11
41
41
41
51
51
51
61
61
61
71
71
71
61
61
61
51
51
51
41
41
41
31
1
9
7
5
Level 14
5
7
9
1
11
51
51
51
61
61
61
71
71
71
81
81
81
71
71
71
61
61
61
51
51
51
41
1
9
7
5
Level 15
6
8
10
13
16
16
16
17
17
17
18
18
18
19
19
19
18
18
18
17
17
17
16
16
16
15
13
10
8
6
Level 16
6
8
10
13
17
17
17
18
18
18
19
19
19
20
20
20
19
19
19
18
18
18
17
17
17
16
13
10
8
6
123456789
1
0
1
1
1
2
1
3
1
4
1
5
1
6
1
7
1
8
1
9
2
0
2
1
2
2
2
3
2
4
2
5
2
6
2
7
2
8
2
9
3
0
Level 1
112342244242244242244242243211
Level 2
112353355353355353355353353211
Level 3
122464466464466464466464464221
Level 4
122575577575577575577575575221
Level 5
235686688686688686688686686532
Level 6
235797799797799797799797797532
Level 7
2
3
5
8
10
8
8
10
10
8
1
0
8
8
1
0
1
0
8
10
8
8
10
10
8
1
0
8
8
1
0
8
5
3
2
Level 8
2
3
5
9
11
9
9
11
11
9
1
1
9
9
1
1
1
1
9
11
9
9
11
11
9
1
1
9
9
1
1
9
5
3
2
Level 9
3
4
5
1
01
21
01
01
21
21
01
21
01
01
21
21
01
21
01
01
21
21
01
21
01
01
21
0
5
4
3
Level 10
3
4
8
1
11
31
11
11
31
31
11
31
11
11
31
31
11
31
11
11
31
31
11
31
11
11
31
1
8
4
3
Level 11
3
6
10
12
14
12
12
14
14
12
14
12
12
14
14
12
14
12
12
14
14
12
14
12
12
14
12
10
6
3
Level 12
3
6
10
13
15
13
13
15
15
13
15
13
13
15
15
13
15
13
13
15
15
13
15
13
13
15
13
10
6
3
Level 13
5
9
13
14
16
14
14
16
16
14
16
14
14
16
16
14
16
14
14
16
16
14
16
14
14
16
14
13
9
5
Level 14
5
9
13
15
17
15
15
17
17
15
17
15
15
17
17
15
17
15
15
17
17
15
17
15
15
17
15
13
9
5
Level 15
5
9
13
16
18
16
16
18
18
16
18
16
16
18
18
16
18
16
16
18
18
16
18
16
16
18
16
13
9
5
Level 16
5
9
13
17
19
17
17
19
19
17
19
17
17
19
19
17
19
17
17
19
19
17
19
17
17
19
17
13
9
5
CROSS COUNTRY:
Time def
aults to 30 minutes
HILL RUN:
Time def
aults to 30 minutes
21
HORIZON SERIES
20
HORIZON SERIES
horizon B20_B30 owner’s guidev2.0.qxd 7/9/2003 11:12 AM Page 21
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