U S I N G Y O U R A D V E N T U R E P R O G R A M
Your Adventure Program is designed to allow you to create your own programming, with the ability to
save your program settings for future workouts. To use your Adventure Program, follow these instruc-
tions:
1.
Once the Adventure Program has been selected, press ‘Enter’.
2.
Choose your desired time using the ‘Up’ or ‘Down’ speed key and press ‘Enter’.
3.
Choose your desired resistance using the ‘Up’ or ‘Down’ buttons and press ‘Enter’. You will need to
select a resistance for all 15 segments, pressing ‘Enter’ after each segment.
4.
Once you have chosen your desired resistance level for all 15 segments, press ‘Start’ to begin your
program. At this time, your program has been successfully saved into memory, and can be used for
future workouts.
5.
To reset your program information and delete it from memory, press and hold the ‘Enter’ button
for 5 seconds once you have selected the Adventure Program in the start menu.
6.
While using your saved program in the Adventure Program, you are able to adjust the resistance,
but any changes will not be saved.
15
HORIZON E30
26
HORIZON SERIES
QUICK START UP
Simply press the 'Start" button to begin exercising. The program will automatically default to the
Manual program unless another program is selected.
RESET
Press and hold the Stop button to reset the elliptical trainer.
LOCATING THE SPEAKER INPUT JACK
Compatible with AM/FM and cassette, etc.
SPEAKER INPUT JACK
CD/MP3 PLAYER HOLDER
horizon E20_30 owner’s guidev1.2.qxd 10/13/2003 1:24 PM Page 16
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