OTHER SAFETY TIPS FOR YOUR ELLIPTICAL TRAINER
CAUTION!
•
If you experience chest pains, nausea, dizziness or shortness of breath, stop
exercising immediately and consult your physician before continuing.
•
Do not turn pedal arms by hand.
•
Do not wear clothing that might catch on any part of the elliptical trainer.
•
Make sure handlebars are secure before each use.
•
Read the owner's guide before operating this elliptical trainer.
•
Maintain a comfortable pace. Do not ‘sprint’ above 80 rpms on this machine.
•
To maintain balance it is recommended to keep a grip on the
handlebars while exercising, mounting or dismounting the machine.
OPERATION
It is essential that your elliptical trainer is used only indoors, in a climate controlled room. If your ellip-
tical trainer has been exposed to colder temperatures or high moisture climates, it is strongly recom-
mended that the elliptical trainer is warmed up to room temperature before first time use. Failure to
do so may cause premature electronic failure.
CHILDREN
•
Keep children off of your elliptical trainer at all times.
•
When the elliptical is in use, young children and pets should be kept at least 10
feet away.
CLEANING
•
Clean with soap and slightly damp cloth only. Never use solvents.
W E E K L Y L O G S H E E T
CAUTION
!
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HORIZON SERIES
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HORIZON SERIES
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