Horizon Fitness HORIZON GS1050T TREADMILL GS1050T, Owner'S Manual

15

GETTinG STArTED

1)  Check to make sure no objects are placed on the 

belt that will hinder the movement of the treadmill.

2)  Plug in the power cord and turn the treadmill ON.

3)  Stand on the side rails of the treadmill.

4)  Attach the safety key clip to part of your clothing 

making sure that it is secure and will not become 

detached during operation.

5)  Insert the safety key into the safety keyhole in the 

console.

6)  You have two options to start your workout:

A)  qUiCK STArT UP

Simply press the GO key to begin working out.

Time, distance, and calories will all count up from zero. 

OR...

b)  SELECT A TArGET AnD WorKoUT

1)  Select a TARGET using the SELECT TARGET key.

2)  Adjust the TARGET settings using the ARROW keys.

3)  Press ENTER to advance.

4)  Select a WORKOUT using the SELECT 

WORKOUT key.

5)  Press GO to begin workout.

NOTE: If no TARGET or WORKOUT is selected, the program 

will function as a MANUAL program. All changes in speed 

and incline will need to be from the user in this setting.

CHAnGinG yoUr TArGET MiD-WorKoUT

You can change your Target “on-the-fly” without losing your 

current workout stats.

Anytime during your workout, press the SELECT TARGET key 

until you have selected the new TARGET you would like.

Use the   /   keys to enter in the value of your new TARGET 

and press ENTER. All previous workout statistics will be rolled 

into the new TARGET, so you’ll never miss a beat.

CHAnGinG yoUr WorKoUT MiD-WorKoUT

You can change your Workout “on-the-fly”.

Anytime during your workout, press the SELECT WORKOUT 

key until you have selected the new WORKOUT you would like. 

Press ENTER.

New WORKOUT will begin at the first segment after warm up 

and all workout statistics will roll over.

NOTE: If you accidentally press the SELECT TARGET key 

during a workout, if no buttons are pressed after 5 seconds, 

the current target will resume.

NOTE: If you accidentally press the SELECT WORKOUT 

button during a workout, if no buttons are pressed after 5 

seconds the current program will resume.