Horizon Fitness SXE 7.7, Assembly & User'S Manual

Page 1: ...ELLIPTICAL ASSEMBLY USER S GUIDE I SXE7 7 Rev l 6 indd 1 8 16 07 11 00 51 AM I...

Page 2: ...e committed to designing fitness equipment from the inside out we use only the highest quafity components It s a commitment we back with one of the strongest frame to brake warranty packages in the in...

Page 3: ...such as but not limited to garages porches pool rooms bathrooms carports or outdoors Failure to comply may void the warranty o Use the elliptical only as described in this manual o Keep the topside of...

Page 4: ...wCoverSets WaterBottleHolder 2 StabilizerWheels 2 Middle StabilizerCaps co taCt 8OO MY HOME i Furthercontact information s locatedon theback coverofthismanuaL Fora completeexplodeddiagram seeQuickStar...

Page 5: ...PRING WASHERS C and 7 FLAT WASHERS D E Slidethe TOPCOVER downontothe MAiNFRAME F Attach theWATER BOTTLE HOLDER to the CONSOLE MAST using2 PRE ATTACHED SCREWS CONSOLE MAST A Thereis no hardwarebagforth...

Page 6: ...R I LOWER MNKARM LOWER HANDLEBAR OUTSIDE iNSiDE ELBOW COVER ELBOW COVER NUT L yyi A OpenHARDWARE BAG FOR STEP5 B SlideSPACER 0 intoLOWER LINKARM C Place2TEFLON WASHERS I on both sidesof SPACER 0 While...

Page 7: ...be usedo_the right ha_ side of the ellipficaL if theha_d ebarsare i assemb e d n the inc rrect side of the e ipt ca1 the un twi not function correctly A OpenHARDWARE BAG FOR STEP7 B Attach the CONSOL...

Page 8: ...e Notaft units havean ON OFF switch on the back side of the console MOVING Your elliptical has a pair of transport wheelsbuilt into the FRONT STABILIZER TUBE Tomove first removethepowersupply and firm...

Page 9: ...ncewill default to levelJ 4 Theresistancelevelcan be adjustedduring workoutusing the keyor QUICK RESISTANCE keys Uponinitial consolepowerup thescreenwin flash and promptyou to enteryour weight this is...

Page 10: ...nd FAVORITE 2 keys may only be used before starting a program The keys will not function whilein a program Allows On TheFly manual RESISTANCE changes Aseriesof alternating RESISTANCE levels PROGRAM SE...

Page 11: ...ur exercise times for the next month HOW LONG Duration of Workouts For aerobic exercise benefits_ it s recommended that you exercise from between 24 and 60 minutes per session But start slowly and gra...

Page 12: ...oduct it is best to take a few minutes to do a few gentle stretching exercises Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury Ease into each of the...

Page 13: ...intensity workouts o Improved Cardiovascular Endurance moderate intensity longer duration workouts If possible try to define your personal goals in precise measurable terms and then putyour goals in...

Page 14: ...r consoleusesbatteries they mayneedto be replaced PROBLEM Theconsoleturns onbut the fime RPM sdo not count SOLUTION Verifythe foflowinf Turnoff machine and unplug power cord Removethe consoleand check...

Page 15: ...lity to sendproperreplacementparts and the servicenecessaryto getyou andyour HorizonFitnesselliptical running again ARETEESOUNDS MYELLIPtiCALMAKES NORMAL Our ellipticals are some of the quietest avail...

Page 16: ...G18 G15 G20 G21 G22 G23 G24 G25 AG4 Handlebar Set Upper Left IncludesGOB G15 G16 G12 G18 G15 G20 G21 G22 G23 G24 G25 AG6 Bracket Lower Handlebar AH1 Lower Link ArmRigbt AH2 Lower Link ArmLeft AJ1 Cran...

Page 17: ..._i E25 E26 J05 E15 R13 E27 E26 E24 J_ R12 QO9 QO2 P07 _ 07 9 Z22 Z23 ACI 9 NO9 23 ACI Cl7 CI4 RIO RII _ E20 E18 R06 R20 1 Z04 zo_ EIO _ AN1 G18 Ell _E15 Ell E12 E19 HI4 ZO6 H21 d 13 G11 iAGI Z08 Z07 i...

Page 18: ...slisted below the following specific parts will besupplied freeof chargeif theyfail dueto a defect in material or workmanship After the first year from the date of purchase you pay for labor to haveth...

Page 19: ...night U S A and Canada iiiiiiiiiiiiiiiiii_ www sears oom www sears oa iiiiiiiiiiiiiii_ i i i iiiiiiiiiiiiiiiiiii our or e For repair of carry in items like vacuums lawn equipment and electronics call...