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20

21

• 

p4:

 Improves performance and stamina by raising the 

resistance level to high peaks to simulate the most 

difficult outdoor terrains.

• 

p5: 

Complete exercise program to help you enhance 

body performance.

• 

p6:

 Increasing resistance for advanced users to tones 

your muscles, and challenges yourself.

• 

p1:

 Promotes weight loss by raising and lowering the 

resistance level, while keeping you in your fat burning 

zone.

SYroS & SYroS pro preSet proGraM proFileS

• 

p2:

 Improves your strength, speed, and endurance by 

raising and lowering the resistance levels throughout 

your workout to involve both your heart and muscles.

• 

p3:

 Challenges with various combinations of hills and 

valleys (resistance) to burn more fat when exercising.

SYROS

SYROS

 PRO

SYROS

SYROS

 PRO

• 

p10: 

Improves performance and stamina by raising 

the resistance level to high peaks to simulate the hill 

environment.

• 

p11: 

Improve heart and lung capacity by simulates daily 

jogging.

• 

p12:

 Improves your strength, speed and endurance by 

automatically changing the resistance levels through-out 

your workout.

• 

p8:

 Simulates plateau hiking by increasing and 

decreasing the resistance gradually.

• 

p9:

 gradually increasing resistance with hills and 

valleys allows user to reach their daily target.

• 

p7:

 Recover your heart and muscles after intensive 

workout.

preSet proGraM proFileS(SYroS pro onlY)

Summary of Contents for Syros

Page 1: ...ELLIPTICAL OWNER S MANUAL Read the elliptical guide before using this owner s manual SYROS SYROS PRO...

Page 2: ...parts that are not tightened and will seem loose and may cause irritating noises To prevent damage to the elliptical the assembly instructions must be reviewed and corrective actions should be taken B...

Page 3: ...parts contact your local dealer NEED HELP PRE ASSEMBLY TOOLS INCLUDED 5mm L Wrench Flat Wrench PARTS PACKING INCLUDED 1 Main Frame 1 Front Stabilizer Tube 1 Rear Stabilizer Tube 1 Console 1 Console Ma...

Page 4: ...refully C Slide CONSOLE MAST into MAIN FRAME using 4 PRE INSTALLED BOLTS 4 PRE INSTALLED ARC WASHERS 4 PRE INSTALLED FLAT WASHERS from left right sides and 4 PRE INSTALLED BOLTS 4 PRE INSTALLED ARC WA...

Page 5: ...0 x 78 Qty 2 FLAT WASHER 39 8 x 21 x 2T Qty 2 FLAT WASHER 33 10 x 19 x 2T Qty 2 END CAP 41 Qty 2 ARC WASHER 102 8 Qty 2 NUT 34 M10 Qty 2 ASSEMBLY STEP 4 HARDWARE PARTS SYROS SYROS PRO A Slide PEDAL AR...

Page 6: ...the opposite side ASSEMBLY STEP 5 SYROS SYROS SHOWN HARDWARE PARTS 37 84 83 82 PEDAL PEDAL ARM PEDAL ADJUSTMENT 82 KNOB Qty 4 ARC WASHER 83 6 Qty 4 FLAT WASHER 85 6x16x2T Qty 4 BOLT 37 M6 x 55 Qty 4...

Page 7: ...ep SYROS SYROS PRO T KNOB 22 M8 x 55mm Qty 1 BUSHING 21 8 x 13 x 35mm Qty 1 ASSEMBLY STEP 7 HARDWARE PARTS A Feed the HANDLBAR WIRES through the hole in the CONSOLE MAST and out the top of the CONSOLE...

Page 8: ...5x60x160 cm 57 x24 x63 SYROS PRO Max User Weight 136kg 300 Ibs Product Weight 49 5kg 109Ibs Overall Dimensions 145x60x160cm 57 x24 x63 SYROS PRO SHOWN PROGRAMME PROGRAMS K RPERFETT BODY FAT NULLSTELLU...

Page 9: ...l POWER MANUAL INCLINE OPERATION Using the HEART RATE function SYROS CONSOLE DISPLAY SYROS PRO CONSOLE DISPLAY PROGRAMME PROGRAMS K RPERFETT BODY FAT NULLSTELLUNG RESET ERHOLUNG RECOVERY START STOPP S...

Page 10: ...nu and press start before workout selection HRC 1 finish personal data setting and enter main menu 2 select HRC program at main menu and press mode key to enter setting 3 select among 55 75 and 90 tar...

Page 11: ...out to involve both your heart and muscles P3 Challenges with various combinations of hills and valleys resistance to burn more fat when exercising SYROS SYROS PRO SYROS SYROS PRO P10 Improves perform...

Page 12: ...with water Center the chest strap just below the breast or pectoral muscles directly over your stermum with the logo facing out NOTE The chest strap must be tight and properly placed to receive an ac...

Page 13: ...M 6 61 DRILLING SCREW M5X15MM 14 62L CHAIN COVER LEFT 1 62R CHAIN COVER RIGHT 1 63 PLASTIC COVER 2 64 ROUND COVER 2 65 CRANK 2 66 WASHER 5X16X1 8 NO DESCRIPTION QTY 21 HANDLEBAR POST 1 22 HANDLEBAR PI...

Page 14: ...COMPUTER CABLE 1 105 ALLEN KEY WRENCH 2 106 COMBINATION WRENCH 1 107 ADAPTOR 1 SYROS pro EXPLODED VIEW Item 105 Item 106 Item 107 7R 6 7L 10 11 22 20 3R 3L 19 9 8 13 28 30 29L 31 32 86L 93 12 41 42 4...

Page 15: ...W M4 5X25MM 6 61 DRILLING SCREW M5X15MM 14 62L CHAIN COVER LEFT 1 62R CHAIN COVER RIGHT 1 63 PLASTIC COVER 2 64 ROUND COVER 2 65 CRANK 2 66 WASHER 5X16X1 8 NO DESCRIPTION QTY 21 HANDLEBAR POST 1 22 HA...

Page 16: ...cuaci n Los productos de Vision Fitness Horizon Fitness TEMPO Fitness TREO Fitness son riciclables Cuando se termina la vida til de un aparato o una m quina entr guelos an una impresa local de eleimin...

Page 17: ...ELLIPTICAL OWNER S MANUAL Syros Syros Pro Owner s Manual 0704 12 Rev 1 4 2012 Horizon Fitness...

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