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INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU 
BEGIN

CONDITIONING

GUIDELINES

TROUBLESHOOTING

MAINTENANCE

LIMITED

W

ARRANTY

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE YOU 

BEGIN

CONDITIONING GUIDELINES

TROUBLESHOOTING & 

MAINTENANCE

LIMITED WARRANTY

IMPORTANT SAFETY INSTRUCTIONS

SAVE THESE INSTRUCTIONS

Read all instructions before using this home gym. Basic precautions should always be followed, including the 

following: Read all instructions before using this home gym. It is the responsibility of the owner to ensure that 

all users of this home gym are adequately informed of all warnings and precautions. If you have any questions 

after reading this manual, contact customer service at the number listed on the back cover of this manual.

TO REDUCE THE RISK OF INjURY TO PERSONS:

WARNING

Close supervision is necessary when this home gym is used by, on, or near children, invalids, or disabled persons.

Use this appliance (or home gym) only for its intended use as described in this manual. Do not use attachments not 

recommended by the manufacturer.

Never drop or insert any object into any opening.
If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, 

stop exercising immediately and consult your physician before continuing.
Do not wear clothes that might catch on any part of the home gym.
Always wear athletic shoes while using this equipment.
Do not jump on the home gym.
At no time should more than one person be on home gym while in operation.
The  home  gym  should  not  be  used  by  persons  weighing  more  than  300  pounds.  Failure  to  comply  will  void  the 

warranty.
The  home  gym  is  intended  for  in-home  use  only.  Do  not  use  this  home  gym  in  any  commercial,  rental,  school  or 

institutional setting. Failure to comply will void the warranty.

Do not use outdoors.






At NO time should pets or children under the age of 12 be closer to the home gym than 10 feet.
At NO time should children under the age of 12 use the home gym. 
Children over the age of 12 should not use the home gym without adult supervision.

FOR HOUSEHOLD USE ONLY

ASSEMBLY

IMPORTANT:  READ THESE SAFETY INSTRUCTIONS BEFORE USE!

During the assembly process there are several areas that special attention must be paid. It is very important 

to follow the assembly instructions correctly and to make sure all parts are firmly tightened.  If the assembly 

instructions are not followed correctly, the home gym could have frame parts that are not tightened and will 

seem loose and may cause irritating noises. There should be no side-to-side play in the frame uprights. If 

there is any play in these areas, the home gym has not been properly assembled. To prevent damage to the 

home gym, the assembly instructions must be reviewed and corrective actions should be taken.

UNPACKING

Place the home gym carton on a level flat surface. It is recommended that you place a protective covering 

on your floor. Take CAUTION when handling and transporting this unit. Never open box when it is on its 

side. Unpack the unit where it will be used.  FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN 

INJURY!

WARNING

Before proceeding, find your home gym’s serial number 

and model name located on the left rear side of the base 

frame and enter it in the space provided below.

ENTER  YOUR  SERIAL  NUMBER  AND 

MODEL NAME IN THE BOxES BELOW:

 SERIAL NUMBER :

 MODEL NAME:

* Refer to the SERIAL NUMBER and MODEL NAME when calling for service.

* Also enter this serial number on your Warranty Card.

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Summary of Contents for Torus 308

Page 1: ...HORIZON SERIES HOME GYM USER S GUIDE FOR MODEL Torus 308 Torus_308_Rev 1 1 indd 1 8 6 07 3 25 26 PM ...

Page 2: ... performance to your at home workouts with the ergonomics and innovative features you need to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with one of the strongest warranty packages in the industry You want exercise equipment that offers the most comfort the best rel...

Page 3: ...d for in home use only Do not use this home gym in any commercial rental school or institutional setting Failure to comply will void the warranty Do not use outdoors At NO time should pets or children under the age of 12 be closer to the home gym than 10 feet At NO time should children under the age of 12 use the home gym Children over the age of 12 should not use the home gym without adult superv...

Page 4: ...IGHT SHIELD BRACKETS EXERCISE ARM ASSEMBLY CABLE A If you have questions or if there are any missing parts contact Customer Tech Support Contact information is located on the back panel of this manual For a complete exploded diagram visit us at www horizonfitness com 17 mm Flat Wrench 6 mm T wrench 8 mm T wrench Screwdriver note During each assembly step ensure that ALL nuts and bolts are in place...

Page 5: ...FRONT FRAME TUBE BOLT D FLAT WASHER B NYLON NUT C FLAT WASHER B UPPER FRAME TUBE FLAT WASHER B BUSHING BOLT E FLAT WASHER B BOLT A BASE FRAME FLAT WASHER B FLAT WASHER B NYLON NUT C BOLT E FLAT WASHER B FLAT WASHER B REAR FRAMETUBE NYLON NUT C ASSEMBLY STEP 3 BOLT F Qty 2 FLAT WASHER G Qty 4 NYLON NUT H Qty 4 BUMPER Qty 2 HARDWARE BAG 3 CONTENTS FLAT WASHER G BOLT F BUMPER SELECTOR PIN GUIDE ROD B...

Page 6: ...B ASSEMBLY STEP 5 FLAT WASHER B Qty 8 BOLT D Qty 2 NYLON NUT C Qty 4 BOLT J Qty 2 HARDWARE BAG 5 CONTENTS EXERCISE ARMS FLAT WASHER B FLAT WASHER B FLAT WASHER B NYLON NUT C BOLT J BOLT D FLAT WASHER B NYLON NUT C FRONT SUPPORT TUBE Open HARDWARE BAG 4 Attach WEIGHT SHIELDS to SHROUD BRACKETS and LOWER SHROUD BRACKETS using 8 SCREWS I and 8 FLAT WASHERS G A B ASSEMBLY STEP 4 SCREW I Qty 8 FLAT WAS...

Page 7: ... B Qty 1 HARDWARE BAG 7 CONTENTS RUBBER STOP BALL NYLON NUT C FLAT WASHER B HOOK CLEVIS FLAT WASHER B SCREW E LEG EXTENSION CURL ARM SCREW AND NUT SINGLE PULLEY BRACKET THREAD CABLE B Open HARDWARE BAG 6 Remove nylon nut and threaded screw from end of CABLE A Insert cable end into UPPER FRAME SUPPORT pulley as shown in diagram NOTE After passing through second pulley bracket DUAL FLOATING PULLEY B...

Page 8: ...ARE BAG 8 CONTENTS RUBBER STOP BALL NYLON NUT C FLAT WASHER B HOOK HANDLE CLEVIS FLAT WASHER B SCREW E CABLE C Open HARDWARE BAG 8 Attach SEAT BACK PAD to FRONT SUPPORT FRAME using 2 BOLTS K and 2 FLAT WASHERS B Attach SEAT BOTTOM PAD to SEAT ASSEMBLY using 4 BOLTS J and 4 FLAT WASHERS B Attach SEAT ASSEMBLY to ADJUSTMENT BAR using 2 BOLTS L 4 FLAT WASHERS B and 2 NYLON NUTS B Install LEG PADS to ...

Page 9: ...ile watching the evening news What s more important is that it s a time that allows you to keep a schedule and a time when you won t be interrupted To be successful with your fitness program you have to make it a priority in your life So decide on a time pull out your day planner and pencil in your exercise times for the next month HOW LONG Duration of Workouts For aerobic exercise benefits it s r...

Page 10: ...5 60 BEATS PE R MIN UTE 20 25 30 35 40 45 50 55 60 65 AGE T A R G E T Z O N E 120 117 114 111 108 105 102 99 97 93 150 146 143 139 135 131 128 124 120 116 STRETCH FIRST Before using your product it is best to take a few minutes doing a few gentle stretching exercises Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury Ease into each of these stretche...

Page 11: ... goal for exercising to lose weight Improve muscle tone and or strength Reduce stress Knowing what your goals are will help you develop a more successful exercise program Below are some common exercise goals Weight Loss lower intensity longer duration workouts Improve Body Shape and Tone interval workouts alternate between hi and low intensities Increased Energy Level more frequent daily workouts ...

Page 12: ...ILY LOG SHEETS DATE SET 1 EXERCISE WEIGHT REPS SET 2 SET 3 WEIGHT REPS WEIGHT REPS DATE SET 1 EXERCISE WEIGHT REPS SET 2 SET 3 WEIGHT REPS WEIGHT REPS DATE SET 1 EXERCISE WEIGHT REPS SET 2 SET 3 WEIGHT REPS WEIGHT REPS DATE SET 1 EXERCISE WEIGHT REPS SET 2 SET 3 WEIGHT REPS WEIGHT REPS DATE SET 1 EXERCISE WEIGHT REPS SET 2 SET 3 WEIGHT REPS WEIGHT REPS DATE SET 1 EXERCISE WEIGHT REPS SET 2 SET 3 W...

Page 13: ...PROBLEM The cables feel rough and are noisy during use SOLUTION Verify the following IS THERE ANY NOTICABLE DAMAGE TO THE CABLES IF YES Contact customer tech support and replace the cable s IF NO Verify that all cables are secured into the pulleys Verify that the weight stack guiderods are lubricated Verify that there is no excessive slack in the cables NOTE If there is excessive slack adjust cabl...

Page 14: ...Horizon Fitness is not responsible or liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoyment or use or other consequential damages of whatsoever nature in connection with the purchase use repair or maintenance of the equipment Equipment used for commercial purposes or any use other than a single family or Household unless endorsed by Horizon...

Page 15: ...Rev 1 1 081007 Torus_308_Rev 1 1 indd 28 8 6 07 3 26 23 PM ...

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