EXB1 Recumbent Exercise Bike
E&OE
© 2017 HPF/Proflex
11
Operation
Console and Functions
The equipment features a computerized display that provides you with workout information, such
as duration, speed, distance travelled, pulse etc. The console activates as soon as a key is
pressed or the pedals are moved. When the machine is not being used, the console switches off
automatically after 4 minutes.
Control
Description
Display
Shows various information depending on current function. For example, current speed, used
calories, current pulse etc.
Note
: When displaying pulse, you must have both hands on the metal sensors on the handlebar.
If no pulse is detected, "
P
" may be displayed and some functions are unavailable • To
approximately convert calories to kilojoules, multiply the number of calories by 4
MODE
Press to switch between available functions. The current function is displayed at the bottom of
the display.
DIST
- When in "setting" mode, program a target distance (range = 0 to 999.9 km). When
exercising, shows the current distance travelled for the session.
CAL
- When in "setting" mode, program a target calorie amount (range = 10 to 9999 cal). When
exercising, shows the current calories used for the session.
ODO
- When exercising, shows the current distance travelled for all sessions combined
(returns to zero if the batteries are removed).
- When in "setting" mode, program a target heart rate (range = 40 to 239 bpm). When
exercising, shows your current heart rate.
TIME
- When in "setting" mode, program a target session duration (range = 0 to 99 minutes).
When exercising, shows the current time elapsed for the session.
SCAN
- When exercising, automatically steps the display between each function every 4
seconds.
SET
Press to activate "setting" mode and to increase the current value when setting target values
(for example, time, distance etc).
