HPF VB300 User Manual Download

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VB300 Vibration Platform Machine

E&OE

3. Press

START

[► on remote control].

4. When the timer finishes, the machine stops.

Program Mode Training

The VB300 has 10 automatic training programs, “P0” to “P9”. Each program has a standard duration of 15

minutes (you can change this) and applies differing speeds 20 times per program (for example, if the

duration is 40 minutes, the speed changes every 2 minutes). To access the programs:
1. Turn on the machine [but do not start it], press

PRG

[

on remote control] to select program 1 (“

”

displays). To select other programs, keep pressing

PRG

as required.

Optionally, to set program duration, press

Decrease Time

Increase Time

to set the duration in

minutes.

2. Press

START

[► on remote control].

3. When the machine changes speed, a beep sounds before the change.
4. When completing the program, a beep sounds 4 times before the machine stops.

Programs P0 – P9

Program speeds are shown below:

Program

Speed

Exercising

The VB300 vibration platform uses muscular reflex of the body to exercise in a convenient manner that does

not require you to get out of breath. The machine accomplishes this best when you are in a stressed

position, such as a squat posture, and your muscles are working to keep you in that position. When the

oscillating plate moves quickly, your muscles automatically move a small amount to maintain posture,

resulting in efficient muscular exercise.
The vibration platform provides effective exercise, but only if you use it in the recommended exercise

positions. You will get the best results if you bend your knees or arms (depending on exercise position) and

push against the machine platform so your muscles adopt the automatic motion described. Use several

different postures for a few minutes each for a complete workout.
You can also use the vibration platform as a general massager to ease muscle pain and improve circulation.

In this case, do not push hard against the machine, rather let the machine do the work for you.

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Summary of Contents for VB300

Page 1: ...18 READ THIS MANUAL CAREFULLY BEFORE USE FAILURE TO DO SO MAY RESULT IN INJURY PROPERTY DAMAGE AND MAY VOID WARRANTY KEEP THIS MANUAL FOR FUTURE REFERENCE Products covered by this manual may vary in appearance assembly inclusions specifications description and packaging ...

Page 2: ...ration Platform Machine 5 Program and Manual Modes 5 Console and Functions 5 Manual Mode Training 6 Setting Session Duration 6 Program Mode Training 7 Programs P0 P9 7 Exercising 7 Exercise Positions 8 Care Troubleshooting and Maintenance 9 Cleaning and Maintenance 9 Storage 9 Troubleshooting 9 ...

Page 3: ... Do not leave children unsupervised near or on the machine Children should not be allowed to play or operate the machine at any time To disconnect turn all controls to the OFF position then remove plug from the wall outlet The machine is not intended for use by persons including children with reduced physical sensory or mental capabilities or lack of experience and knowledge unless they have been ...

Page 4: ... F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H H P F H P F H...

Page 5: ... P F H P F H P F H P F H P F H P F H P F H H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H H P F H P F H P F H...

Page 6: ...3 Adjust speed using the speed adjustment controls as required 4 When finished press STOP on remote control Setting Session Duration When training the machine defaults the countdown timer to 15 minutes to a pre set session duration the machine stops automatically once the timer counts down to 0 0 1 Turn on the machine but do not start it 2 Press Decrease Time or Increase Time as required The curre...

Page 7: ...r muscles adopt the automatic motion described Use several different postures for a few minutes each for a complete workout You can also use the vibration platform as a general massager to ease muscle pain and improve circulation In this case do not push hard against the machine rather let the machine do the work for you H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H F H P F H P F H...

Page 8: ...platform H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F...

Page 9: ... H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H P F H...

Page 10: ...r specific application or your description of the application Be sure to attain third party approval for your application from a qualified specialist before use regardless of prior assurances by the retailer or its representatives This product is not intended for use where fail safe operation is required As with any product take an automobile aircraft computer or ball point pen for example there i...

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