Huawei Band 7, User Manual

Page 1: ...Band 7 User Guide ...

Page 2: ...workout 8 Viewing workout records 8 Viewing daily activity data 9 Automatic workout detection 9 Workout status 9 Health Management Sleep monitoring 11 Measuring blood oxygen levels SpO2 12 Measuring your heart rate 12 Heart rate limit and zones 14 Testing stress levels 14 Breathing exercises 14 Activity reminder 14 Menstrual cycle predictions 15 Assistant Setting AODs 16 Configuring Gallery watch ...

Page 3: ...Setting the time and language 19 Adjusting or replacing the strap 19 Contents ii ...

Page 4: ...e device will automatically power off when the battery is drained Charge the device in a timely manner Restarting Press the side button and go to Settings System or System updates Restart Press and hold the side button then touch Restart Buttons and screen control You can swipe up down left or right as well as touch and hold the screen to perform operations on your Appearance of the HUAWEI Band 7 ...

Page 5: ...art Swipe left or right on the home screen Switch between screens Swipe right on a screen other than the home screen Return to the previous screen Swipe up on the home screen Check messages Swipe down on the home screen Go to shortcuts such as Settings Do Not Disturb Screen on Find Phone and Alarm Touch the screen Select and confirm Touch and hold the home screen Change the watch face Charging Cha...

Page 6: ... attract metal objects It is recommended that you check and clean the charging cradle before use Do not expose the charging cradle to high temperatures for an extended period of time or to sources with strong electromagnetic interference as this may cause it to demagnetise or cause other issues Viewing the battery level Swipe down on the device s home screen to check the battery level Alternativel...

Page 7: ...o download and install the app iPhones Search for the HUAWEI Health app in the App Store and follow the onscreen instructions to download and install the app For details about how to register a HUAWEI ID on a non HUAWEI third party phone refer to Registering a HUAWEI ID Pairing and connecting to wearable devices HUAWEI Non HUAWEI Android phones 1 After the device is powered on select a language Bl...

Page 8: ... screen zooms out and shows a frame swipe left or right to select your preferred home screen design Method 2 Go to Settings Display Watch face Swipe left or right on the screen to select your preferred watch face and install it Method 3 Ensure that your device is connected to the Huawei Health app Open the Huawei Health app go to Watch Face Store select More and touch INSTALL under your preferred ...

Page 9: ...on its own if no other operations are performed for one minute or the alarm has snoozed on its own three times Receiving weather reports Enabling Weather reports Open the Huawei Health app enable Weather reports on the device details screen and select your preferred temperature unit C or F Viewing weather information Method 1 On the Weather card Swipe right on the screen until you find the Weather...

Page 10: ... up on the home screen to view new messages You will not receive any app notifications on the wearable device if the app is open on your phone Viewing and deleting messages Viewing unread messages Unread messages will be available to be viewed on the device To view them swipe up on the home screen or touch Notifications in the app list Deleting messages On the message content display screen touch ...

Page 11: ...th app 1 Select the workout you want to record on the Exercise screen in the Huawei Health app 2 Touch the start icon to start the workout 3 After a workout ends touch the pause icon then touch and hold the end icon and select END to end the workout Linking for a single workout After your device is paired with the Huawei Health app the device will automatically start pause resume or end the workou...

Page 12: ...screen of the Huawei Health app or on the device details screen To view your daily activity data in the Huawei Health app make sure that your device is connected to the Huawei Health app Your activity data resets at midnight Automatic workout detection Go to Settings Workout settings and enable Auto detect workouts After this feature is enabled the device will remind you to start a workout when it...

Page 13: ...lity index recovery status training load and VO2Max Your training load from the last seven days can be viewed to determine your level based on your fitness status The watch collects your training load from workout modes that track your heart rate VO2Max data can be obtained from outdoor running workouts Exercise 10 ...

Page 14: ...d enter or exit each sleep stage and it will then sync the data to the Huawei Health app Recording sleep data on your phone In the Huawei Health app touch Sleep monitoring on the Health screen to enter the sleep monitoring screen Alternatively touch the Sleep card on the Health screen and swipe to find and touch Record your sleep Touch the settings icon in the upper right corner to edit your sched...

Page 15: ...nal factors such as low ambient temperatures arm movements or tattoos on your arm The results are for reference only and are not intended for medical use The measurement will be interrupted if you swipe right on the device screen receive an incoming call or an alarm goes off Automatic SpO2 measurements 1 Open the Huawei Health app touch Devices and then your device name touch Health monitoring and...

Page 16: ...e name go to Health monitoring Continuous heart rate monitoring and enable Continuous heart rate monitoring The device will then measure your resting heart rate automatically 2 Open the Huawei Health app go to Me My data HEALTH MEASUREMENTS Heart Resting heart rate and view your resting heart rate at a specific time or average resting heart rate The resting heart rate data displayed in the Huawei ...

Page 17: ...ngs Workout settings Exercise heart rate settings touch Heart rate limit and set an upper limit that is suitable for you Heart rate alerts are only available during workouts and are not generated during daily monitoring Testing stress levels To perform a stress test open the Huawei Health app touch Devices then your device name go to Health monitoring Automatic stress test and enable Automatic str...

Page 18: ... card on the home screen touch EDIT on the home screen to add this card to the home screen Method 1 On the device s home screen press the side button select Cycle Calendar and touch to set the start and end of your period After being set your device will intelligently predict your next period based on the data you recorded Method 2 1 Open the Huawei Health app go to the Cycle Calendar screen go to...

Page 19: ...mplete If the screen off time has been set for the device the time on the AOD watch face is displayed once the screen off time takes effect 3 When the device enters standby mode touch the AOD watch face to enter the home screen Configuring Gallery watch faces Before using this feature update the Huawei Health app and your device to their latest versions Selecting Gallery watch faces 1 Open the Hua...

Page 20: ...e device enter the app list and select Remote shutter This will open the Camera app on your phone at the same time 3 Touch the camera icon on the screen to take a photo using your phone Swipe right on the screen or press the side button to close Remote shutter Controlling music playback You can use the device to control music playback on third party music apps such as NetEase Music This feature is...

Page 21: ...een of your device to view the added cards 3 Touch next to an added card to move the card and touch to delete the card Setting the vibration strength On the device go to Settings Vibration or Settings Sounds vibration Vibration select your preferred vibration strength strong soft or none and touch OK Locking or unlocking You can set a PIN on the device to bolster your privacy After you have set a ...

Page 22: ...five times touch Reset at the bottom of the device screen Once you have restored your device to its factory settings all of your data will be cleared so please exercise caution when performing this operation Setting the time and language After you have synced data between your device and phone the system language will be synced to your device as well If you change the language region or time on yo...

Page 23: ... replacement Carefully remove the fastener to take off the strap Perform the steps in reverse to attach a strap to the device s body Make sure that the device s body fits tightly in the strap before removing the fastener Removal method 1 Remove the fastener from the back of the strap and pull down the strap to separate it from the device s body Removal method 2 Remove the fastener from the back of...

Page 24: ...e that the device s body fits tightly in the strap before removing the fastener The fastener is very small so be careful not to lose it during removal When installing the strap place the device with the button on the right side of the screen and the strap with the buckle on the top More 21 ...