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15. The exercise bike is only suitable for one person at a time, and other people should keep a
safe distance of more than 50cm when using it.
16. When using, please adjust the height of the handlebars and the height of the saddle
reasonably. The height of the saddle is based on the reference height of the user sitting on
the saddle and the foot just touches the tread surface completely. Saddle height.
17. When using, check whether the pedals of the bicycle are intact and the fixing sleeves are
intact, put the feet in, fasten and fix them, and cannot slide. At the same time, shoelaces
must also be fastened to avoid entanglement on the bicycle. If your feet are not fixed
properly, coupled with the inertia of the flywheel, your feet can easily step on the air, causing
danger.
18. Dangers that may be caused by flywheels. For example, when riding at a high speed, it may
bring some driving or impact to the legs.
After reaching a certain speed, stop the movement, do not try to use the strength of your
legs to stop the high-speed rotating flywheel;
Resistance should be used reasonably to control the brakes (the greater the clockwise
rotation, the greater the resistance) to avoid accidents. Wait for the flywheel to stop before
getting off the car.
When the flywheel is rotating, it is forbidden to touch other parts of the body, such as with
your hands, or other objects to avoid danger.
19. The exercise bike should be placed in a fixed and flat place and cannot be placed in an
inclined place to prevent it from falling over.
