2 IBM PC User Guide
Arranging your workspace
To get the most from your computer, arrange both the equipment you use and
your work area to suit your needs and the kind of work you do. Your comfort is
of foremost importance, but light sources, air circulation, and the location of
electrical outlets also can affect the way you arrange your workspace.
Comfort
Although no single working position is ideal for everyone, the following
guidelines will help you find a position that suits you best. Choose a good chair
to reduce the frequency of fatigue from sitting in the same position for a long
time. The backrest and seat should adjust independently and provide good
support. The seat should have a curved front to relieve pressure on the thighs.
Adjust the seat so that your thighs are parallel to the floor and your feet are either
flat on the floor or on a footrest.
When using the keyboard, keep your forearms parallel to the floor and your
wrists in a neutral, comfortable position. Try to keep a light touch on the
keyboard and your hands and fingers relaxed. You can change the angle of the
keyboard for maximum comfort by adjusting the position of the keyboard feet.
Adjust the monitor so that the top of the screen is at, or slightly below, eye level.
Place the monitor at a comfortable viewing distance, usually 51 to 61cm (20 to
24 in.), and position it so that you can view it without having to twist your body.
Viewing Distance
Lower
Back
Support
Seat
Height
Summary of Contents for Aptiva E2270
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