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17

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to 

cold temperatures, allow it to warm to room tem-

perature before turning on the power. If you do not 

do this, you may damage the console displays or 

other electrical components.

Plug in the power cord 

(see page 15). Next, locate 

the power switch on the 

treadmill frame near the 

power cord. Press the 

power switch into the reset 

position.

IMPORTANT: The console features a display demo 

mode, designed to be used if the treadmill is dis-

played in a store. If the displays light as soon as 

you plug in the power cord and press the power 

switch into the reset position, the demo mode is 

turned on. To turn off the demo mode, hold down 

the Stop button for a few seconds. If the displays 

remain lit, see THE INFORMATION MODE on page 

21 to turn off the demo mode.

Next, stand on the foot 

rails of the treadmill. Find 

the clip attached to the key 

and slide the clip onto the 

waistband of your clothes. 

Then, insert the key into the 

console. After a moment, 

the displays will light. 

IMPORTANT: In an emer-

gency, the key can be 

pulled from the console, causing the walking belt 

to slow to a stop. Test the clip by carefully taking 

a few steps backward; if the key is not pulled from 

the console, adjust the position of the clip.

HOW TO USE THE MANUAL MODE

1.   Insert the key into the console.

   See HOW TO TURN ON THE POWER at the left.

2.   Select the manual mode.

   If the manual mode is not already selected, press 

the Manual Control button to select the manual 

mode.

3.  Start the walking belt. 

   To start the walking belt, press the Start button, the 

Speed increase button, or one of the Speed but-

tons numbered 1 through 12.

   If you press the Start button or the Speed increase 

button, the walking belt will begin to move at 1 

mph. As you exercise, change the speed of the 

walking belt as desired by pressing the Speed 

increase and decrease buttons. Each time you 

press one of the buttons, the speed setting will 

change by 0.1 mph; if you hold down the button, 

the speed setting will change in increments of 0.5 

mph. Note: After you press the button, it may take 

a moment for the walking belt to reach the selected 

speed setting.

   If you press one of the Speed buttons numbered 1 

through 12, the walking belt will gradually change 

speed until it reaches the selected speed setting.

   To stop the walking belt, press the Stop button. The 

time will begin to flash in the display. To restart the 

walking belt, press the Start button or the Speed 

increase button.

4.  Change the incline of the treadmill as desired.

   To change the incline of the treadmill, press the 

Incline increase or decrease button or one of the 

Incline buttons numbered 0 through 15. Each time 

you press one of the buttons, the treadmill will 

gradually adjust to the selected incline setting. 

Reset

ETSF17911

(SFTL17911)

Key

Clip

Summary of Contents for FREEMOTION 730

Page 1: ...in the space above for reference Serial Number Decal For Customer Service Call 01 800 681 9542 Email servicio iconfitness com Write Tecnoservicio Tenayuca 55 A Mez 1 Col Letran Valle Del Benito Juare...

Page 2: ...AWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the locations of the warn ing decals If a decal is missing or illegible call the telephone number on the f...

Page 3: ...vices except for low power devices such as cell phone chargers into the surge suppressor or into an outlet on the same circuit 12 Use only a surge suppressor that meets all of the specifications descr...

Page 4: ...23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before c...

Page 5: ...s manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this ma...

Page 6: ...llowing the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see if it is preat tached Extra hardware may be included 5 16 Star Washer 8 4 3 8 Star Washe...

Page 7: ...ild non abrasive cleaner To identify small parts see page 6 Assembly requires the following tools the included hex keys one adjustable wrench one Phillips screwdriver scissors needlenose pliers To avo...

Page 8: ...ft Upright 91 3 91 84 Wire Tie Wire Tie 84 29 91 2 With the help of a second person tip the treadmill so that the Base 29 is resting flat on the floor Pull the Upright Wire 91 and the base ground wire...

Page 9: ...ground wire A in the hole in the side of the Left Upright Insert two 3 8 x 2 3 4 Screws 22 and two 3 8 x 1 1 4 Screws 3 with two 3 8 Star Washers 10 into the Left Upright Partially tighten the 3 8 x...

Page 10: ...nd discard it Hold the Left Handrail 79 near the Left Upright 84 Insert the wire tie on the Upright Wire 91 into the bottom of the Left Handrail and pull it out of the end of the Left Handrail as show...

Page 11: ...e before tightening the other six Screws Note It may be necessary to rotate the Console Frame 101 upward when attaching the Trays 95 96 1 1 1 98 81 11 11 C 8 8 Set the Console Base 98 face down on a s...

Page 12: ...ROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie from the Upright Wire 11 Console Assembly 91 91 Wire Tie Console Wire Console Wire 79 80 Ground Wire 81 10 IM...

Page 13: ...Base Cover 88 and the Right Base Cover not shown onto the Base 29 until they snap into place 13 14 81 22 29 Console Assembly 11 22 88 11 1 3 3 1 1 12 Set the console assembly on the Left and Right Han...

Page 14: ...16 Attach the upper end of the Storage Latch 54 to the Frame 57 with a 3 8 x 2 Bolt 2 and a 3 8 Nut 9 Lower the Frame 57 see HOW TO LOWER THE TREADMILL FOR USE on page 23 57 54 9 2 15 15 Raise the Fra...

Page 15: ...into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nomi...

Page 16: ...kouts create your own workouts track your workout results race against other iFit Live users and access many other features To purchase an iFit Live module at any time go to www iFit com or call the t...

Page 17: ...nsert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode If the manual mode is not already selected press the Manual Control button to select the manual mode 3...

Page 18: ...play To reset the displays press the Stop button remove the key and then reinsert the key 6 Measure your heart rate if desired Before using the handgrip heart rate monitor remove the sheets of plastic...

Page 19: ...a new speed and or incline setting is programmed for the next segment the new speed and or incline setting will appear in the displays for a few seconds and the treadmill will automatically adjust to...

Page 20: ...World Tour button or the Event Training button to download the next workout of that type in your schedule Press the Compete button to compete in a race that you have previously scheduled For more info...

Page 21: ...de is turned on the word ON will appear in the center display To turn on or turn off the demo mode press the Manual Control button 3 CONTRAST LVL Press the Incline increase and decrease buttons to adj...

Page 22: ...ual Control button Then plug the audio wire into a jack on your MP3 player CD player or other personal audio player Make sure that the audio wire is fully plugged in Next press the play button on your...

Page 23: ...the storage position Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll...

Page 24: ...PTOM The power turns off during use a Check the power switch see the drawing above If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is...

Page 25: ...ated remove the key from the console SYMPTOM The walking belt slows when walked on a Use only a surge suppressor that meets all of the specifications described on page 15 b If the walking belt is over...

Page 26: ...plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first remove the key and UNPLUG THE...

Page 27: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 28: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 29: ...29 NOTES...

Page 30: ...1 Left Foot Rail 43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 1 Right Foot Rail 47 2 Belt Guide 48 2 Incline Frame Pin 49 1 Reed Switch Clip 50 1 Drive Roller Pulley 51 1 Magnet 52 1...

Page 31: ...Clamp 103 2 Frame Cover 104 2 Bumper Spacer 105 1 Right Wheel Cap 106 1 Ferrite Box 107 2 Bumper User s Manual Note Specifications are subject to change without notice For information about ordering r...

Page 32: ...1 23 48 35 31 33 47 19 18 20 38 38 18 15 23 24 30 48 35 31 33 53 47 19 9 2 54 55 56 2 9 57 35 31 33 58 26 16 23 46 23 62 16 35 31 33 63 64 26 59 39 39 1 1 1 103 103 1 1 39 39 1 1 1 1 1 1 1 EXPLODED DR...

Page 33: ...5 15 65 19 36 28 67 36 69 27 68 40 70 36 36 68 14 71 14 72 14 34 14 26 14 34 72 14 73 34 76 26 75 74 19 19 60 14 14 14 14 14 61 86 86 86 86 86 43 25 104 107 25 104 107 38 EXPLODED DRAWING B Model No S...

Page 34: ...9 77 78 79 12 11 8 11 12 8 80 41 81 1 1 1 1 14 14 5 5 84 29 92 105 7 7 87 9 37 92 22 10 3 85 90 22 10 91 91 88 89 13 37 3 14 9 6 94 13 13 13 36 36 22 22 94 93 93 106 14 EXPLODED DRAWING C Model No SMT...

Page 35: ...35 25 25 102 14 99 102 97 98 1 1 1 95 1 1 1 14 14 14 14 14 14 96 101 100 14 14 17 14 14 14 EXPLODED DRAWING D Model No SMTL17911 R0212A...

Page 36: ...will be responsible for a minimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to freight damage to the product This war...

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