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25

5.   Select a distance or time workout that you have 

previously added to your schedule on iFit.com.

   Touch the calendar icon to download a distance or 

time workout from your schedule.

   Note: Before workouts will download, you must 

add them to your schedule on iFit.com. 

   When you select a distance or time workout, the 

screen will show the name, the estimated duration, 

and the distance of the workout. 

6.  Start the workout.

   Touch the Start button to start the workout. A 

moment after you touch the button, the walking belt 

will begin to move. Hold the handrails and begin 

walking. 

   When you reach the end of the workout, the 

walking belt will slow to a stop, and a workout 

summary will appear on the screen. After you view 

the workout summary, touch the Finish button to 

return to the main menu. You may also be able to 

either save or publish your results using one of the 

options on the screen.

7.  Monitor your progress with the display modes. 

   See step 5 on page 21. The screen will show the 

elapsed distance or time and the remaining dis-

tance or time.

8.   Measure your heart rate if desired. 

   See step 6 on page 22.

9.   Turn on the fan if desired.

   See step 7 on page 22.

10.  When you are finished exercising, remove the 

key from the console.

   See step 8 on page 22.

For more information about iFit, go to iFit.com.

HOW TO USE THE WORKOUT SETTINGS SECTION

1.  Select the settings main menu.

   Insert the key into the console (see HOW TO 

TURN ON THE POWER on page 19). Next, select 

the main menu (see step 2 on page 21). Then, 

touch your name in the upper-left corner of the 

screen, and touch the gears button to select the 

settings main menu. 

2.  Select the workout section.

   In the settings main menu, scroll to the Workout 

section.

3.  Customize settings.

   To customize settings, touch the desired category, 

and then touch the toggle button at the side of the 

category name. 

4.  Exit the workout section.

   To exit the workout section, touch the back button 

on the screen.

HOW TO USE THE EQUIPMENT SETTINGS 

SECTION

1.  Select the settings main menu.

  See step 1 above.

2.  Select the equipment settings section.

   In the settings main menu, scroll to the Equipment 

Settings section. Note: Slide or flick the screen to 

scroll up or down through the options if necessary.

3.   Customize the unit of measurement and other 

settings.

   To customize the unit of measurement, timezone, 

or other settings, touch the desired category, and 

then touch the toggle button at the side of the cat-

egory name. 

Summary of Contents for NETL14819.0

Page 1: ...rence Serial Number Decal USER S MANUAL CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd Uni...

Page 2: ...als If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be...

Page 3: ...o not wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet we...

Page 4: ...the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it is folded 26 Do not...

Page 5: ...of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of t...

Page 6: ...umber is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 5 16 x 3 4 Screw 8 2 8 x 3 4 Screw 2 6 8 x 1 Screw...

Page 7: ...sembly requires the following tools the included hex keys one Phillips screwdriver one adjustable wrench To avoid damaging parts do not use power tools ASSEMBLY 1 To register your product and activate...

Page 8: ...ew 10 94 90 10 90 A 2 81 77 C B D 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 81 to the front of the Base 94 Next identify the Right Upright 90 Have a second...

Page 9: ...Base Covers into place yet 82 90 83 5 89 81 4 Hold the Right Upright 90 against the Base 94 Make sure not to pinch the Upright Wire 81 Attach the Right Upright 90 and a Wheel 101 with two 3 8 x 2 1 4...

Page 10: ...e left side of the Right Upright 90 as shown E E 89 90 81 6 18 18 F F 1 1 81 90 7 G 7 With the help of a second person set the console base assembly G on the Right Upright 90 and the Left Upright not...

Page 11: ...16 Star Washers 11 do not fully tighten the Screws yet Tip You may need to adjust the position of the right handrail assembly to align the Screws properly Attach the left handrail assembly not shown t...

Page 12: ...sembly L Connect the console wire to the Upright Wire 81 Then insert the wires M N into the hole in the Console Base 64 Insert the wires O 81 into the console assembly and position the wires on the de...

Page 13: ...hown do not overtighten the Screws I 14 14 26 Q 28 P L 14 Firmly tighten the two 5 16 x 2 1 2 Screws 28 on each side of the handrail assembly Next identify the Right Handrail Cover 26 Insert the tab P...

Page 14: ...the four 5 16 x 3 4 Patch Screws 4 that you removed in step 5 and four 5 16 Star Washers 11 start all four Patch Screws and then tighten them 11 4 11 90 89 105 4 16 Insert the Tray 31 from the front...

Page 15: ...This side toward belt sticker R is facing the treadmill Attach the Latch Crossbar to the brackets S on the Frame 56 with the two 5 16 x 3 4 Patch Screws 4 that you just removed and two 5 16 Star Washe...

Page 16: ...lastic on the treadmill decals remove the plastic To protect the floor or carpet place a mat under the treadmill To avoid damage to the console keep the treadmill out of direct sunlight Keep the inclu...

Page 17: ...o the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances GR RU HU Socket on Treadmill Pow...

Page 18: ...ll with the touch of a button As you exercise the console will display instant exercise feedback You can even measure your heart rate using the handgrip heart rate monitor See page 28 for information...

Page 19: ...elected see HOW TO USE THE EQUIPMENT SETTINGS SECTION on pages 25 For simplicity all instructions in this section refer to kilometers HOW TO USE THE TOUCH SCREEN The console features a tablet with a f...

Page 20: ...k See HOW TO USE THE MAINTENANCE SECTION on page 26 for more information 6 Calibrate the incline system First touch your name in the upper left corner Next select the settings main menu Then select th...

Page 21: ...kly If you press one of the numbered speed buttons the walking belt will gradually change speed until it reaches the selected speed setting To stop the walking belt press the Stop button or tap the mi...

Page 22: ...In addition make sure that your hands are clean To measure your heart rate stand on the foot rails and hold the contacts with your palms for approximately ten seconds avoid moving your hands When you...

Page 23: ...me way as the manual mode see pages 21 to 22 When you reach the end of the workout the walking belt will slow to a stop and a workout summary will appear on the screen After you view the workout summa...

Page 24: ...STANCE OR TIME WORKOUT Note To use a distance or time workout the console must be connected to a wireless network see HOW TO USE THE WIRELESS NETWORK MODE on page 26 An iFit account is also required 1...

Page 25: ...he fan if desired See step 7 on page 22 10 When you are finished exercising remove the key from the console See step 8 on page 22 For more information about iFit go to iFit com HOW TO USE THE WORKOUT...

Page 26: ...lways designed to improve your exer cise experience 4 Calibrate the incline system of the treadmill Touch the Calibrate Incline button Then touch the Begin button to calibrate the incline system The t...

Page 27: ...s after following these instructions go to support iFit com for assistance 5 Exit the wireless network mode To exit the wireless network mode touch the back button on the screen HOW TO USE THE SOUND S...

Page 28: ...SHIONS The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill To adjust the cushions first remove the key from the console and unplug the power cord You...

Page 29: ...direct sunlight Do not leave the treadmill in the storage position in tem peratures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make...

Page 30: ...ter the power cord has been plugged in make sure that the key is inserted into the console c Check the power switch located on the treadmill frame near the power cord If the switch protrudes as shown...

Page 31: ...console freezes and does not respond reset the console to the factory default settings IMPORTANT Doing this will erase all the custom settings you have made to the console Resetting the console requir...

Page 32: ...g belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is not centered between the...

Page 33: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 34: ...ion Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50 2 1 4 x 1 1 4 Screw 51 2 9 32 Plastic Bushing 52 4 3 8 Plastic Bushing...

Page 35: ...r Head Screw 109 2 Plastic Snap 110 1 Magnet 111 1 Clip 112 5 8 x 3 4 Truss Head Screw 113 1 Reed Switch 114 2 Motor Bushing 115 2 8 Nut 116 2 8 x 1 2 Machine Screw 117 1 Filter 118 1 Motor Isolator 1...

Page 36: ...37 34 30 59 34 30 59 37 1 39 1 39 2 57 2 40 40 47 2 2 37 37 37 37 35 35 35 35 35 35 35 35 15 2 54 55 39 1 35 35 35 39 1 35 1 39 35 4 34 3 41 53 34 6 4 11 11 108 51 114 20 108 73 117 116 116 115 108 8...

Page 37: ...37 66 65 72 78 2 2 2 2 2 2 2 67 67 33 29 69 70 16 71 33 33 52 52 23 23 33 71 106 2 68 68 68 2 68 2 68 76 75 74 EXPLODED DRAWING B Model No NETL14819 0 R0619A...

Page 38: ...90 101 101 101 101 91 100 99 13 7 13 63 7 13 13 7 13 112 97 112 86 79 25 107 2 2 11 28 86 28 11 81 93 9 2 2 2 2 2 2 5 9 5 88 87 2 1 1 2 2 2 2 95 85 11 4 105 4 11 1 11 4 1 1 1 10 58 96 18 18 2 2 26 2...

Page 39: ...39 31 64 80 103 32 36 38 2 2 2 2 2 14 2 2 2 2 2 2 2 2 14 27 2 2 92 2 98 98 2 2 2 2 2 8 2 2 2 2 2 11 8 11 12 12 2 104 104 104 2 2 EXPLODED DRAWING D Model No NETL14819 0 R0619A...

Page 40: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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