19
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals and the incline
of the ramp with the touch of a button.
As you exercise, the console will provide continuous
exercise feedback. You can even measure your heart
rate using a compatible heart rate monitor.
You can also use the console sound system while you
exercise.
The console also offers unlimited iFIT workouts when
you download the iFIT app to your smart device and
connect it to the console.
With the iFIT app, you can access a large and varied
library of iFIT video workouts, create your own work-
outs, track your workout results, and access many
other features.
Each iFIT workout automatically changes the resis-
tance of the pedals as an iFIT coach guides you
through an immersive and effective video workout.
To turn on and turn off the console,
see page 20.
To use the manual mode,
see page 20.
To use an
iFIT workout,
see page 23.
To connect your heart rate monitor to the con-
sole,
see page 24.
To change console settings,
see page 25.
To use the sound system,
see
page 26.
Note: If there is a sheet of plastic on the display,
remove the plastic.
CONSOLE DIAGRAM
HOW TO USE THE CONSOLE