ICON Health & Fitness NordicTrack E8.0, User Manual

Page 1: ...erence www nordictrack com Serial Number Decal QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this p...

Page 2: ...Note The decal s may not be shown at actual size NORDICTRACK is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 A...

Page 3: ...each side To protect the floor or carpet from dam age place a mat under the elliptical 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 Keep children under age...

Page 4: ...the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the...

Page 5: ...following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M8 x 13mm Button Screw 82 8...

Page 6: ...ame 1 1 2 1 2 2 106 15 104 105 Assembly requires two persons Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until you complete all assembly...

Page 7: ...ashers 105 Remove the packing materials from under the front of the Frame 1 1 6 104 105 4 Orient the Upright 4 as shown Have a second person hold the Upright near the Frame 1 See the inset drawing Loc...

Page 8: ...the included grease to the Pivot Axle 35 and to two 16mm Wave Washers 54 Insert the Pivot Axle 35 through the Upright 4 and center it Tip It may be helpful to use a rubber mallet Identify the Right U...

Page 9: ...Locknuts 102 Make sure that the Locknuts are in the hexagonal holes Repeat this step for the Left Upper Body Arm 47 Hexagonal Holes 60 61 7 4 47 63 145 110 96 8 Untie and discard the wire tie on the...

Page 10: ...with four M4 x 16mm Screws 101 101 49 44 49 58 103 103 101 4 10 Identify the Right Pedal Arm 58 which is marked with a Right sticker and orient it as shown Attach a Pedal 49 to the Right Pedal Arm 58...

Page 11: ...Axles 64 Next slide an M8 Washer 97 and an Axle Spacer 77 onto an M8 x 13mm Button Screw 82 and tighten the Button Screw a few turns into the Pedal Arm Axle 64 While a second person holds the front e...

Page 12: ...he Front Upright Cover 14 Identify the Right Upper Body Arm Front Cover 65 which is marked with a Right sticker and orient it as shown Attach the Right Upper Body Arm Front Cover 65 to the Right Upper...

Page 13: ...rient it as shown Attach the Right Upper Leg Outer Cover 69 around the Right Upper Body Leg 60 by press ing the hooks on the Right Upper Body Leg Inner Cover 83 onto the tabs on the Right Upper Leg Ou...

Page 14: ...s shown Attach the Front Console Cover 79 around the Upright 4 by pressing the hooks on the Rear Console Cover 80 onto the tabs on the Front Console Cover 79 4 80 101 18 Make sure that all parts are p...

Page 15: ...tures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soa...

Page 16: ...r must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover Some 2 pole receptacle outlet box covers are not grounded Before using an adapter contact a qu...

Page 17: ...step onto the pedal that is in the lower position Then step onto the other pedal Push the pedals until they begin to move with a continuous motion Note The pedals can turn in either direc tion It is r...

Page 18: ...t The console also features an iFit Live mode that enables the console to communicate with your wire less network through an optional iFit Live module With the iFit Live mode you can download personal...

Page 19: ...s the Manual Control button on the console to select the manual mode If a wireless iFit Live module is not inserted into the console and connected to iFit Live the manual mode will be selected automat...

Page 20: ...his tab will show a track that represents 1 4 mile 400 m As you exercise the flashing rectangle will show your progress The My Trail tab will also show the number of laps you complete Calorie This tab...

Page 21: ...contacts tightly For optimal perfor mance clean the contacts using a soft cloth never use alcohol abrasives or chemicals to clean the contacts 6 Turn on the fan if desired The fan has low and high sp...

Page 22: ...a different resis tance level ramp incline level and or target rpm is programmed for the next segment the resistance level ramp incline level and or target rpm will appear in the display for a few sec...

Page 23: ...ecrease buttons next to the Enter button to select a user 5 Select an iFit Live workout To select an iFit Live workout press one of the iFit Live buttons Note Before some workouts will download you mu...

Page 24: ...for downloads 1 Select the information mode To select the information mode press and hold down the Display button for a few seconds until the information mode appears in the display 2 View usage info...

Page 25: ...status display The words CHECK WIFI STATUS or CHECK USB STATUS will appear in the display Then press the Enter button After a few seconds the status of the iFit Live module will appear in the display...

Page 26: ...equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following m...

Page 27: ...calibrated To calibrate the ramp press and hold the 12 Calorie Workouts button for several sec onds until the test mode appears in the display Press the 12 Calorie Workouts button again Then press th...

Page 28: ...ld Cover 75 and the Shield Cover Cap 118 Next see assembly step 15 on page 13 and remove the Right Upper Body Leg Outer and Inner Covers 69 83 Then see assembly step 12 on page 11 and remove the Right...

Page 29: ...oal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the...

Page 30: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 31: ...55 2 Small Axle Cover 56 4 Roller Arm Bushing 57 8 Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper Body Leg 61 1 Right Upper Body Arm 62 2 Grip 63 2 Sensor Assembly Wire 64 2...

Page 32: ...racket 125 2 Motor Bracket Screw 126 1 M3 5 x 12mm Flat Head Screw 127 2 Adjustment Nut 128 1 M5 x 7mm Screw 129 1 Resistance Bracket 130 1 M5 Washer 131 4 M10 x 25mm Button Screw 132 2 M5 Washer 133...

Page 33: ...3 40 40 41 137 101 101 41 43 43 48 140 50 42 82 101 78 78 86 86 88 85 85 133 133 89 90 90 90 91 94 99 93 134 134 105 105 135 135 102 104 104 101 101 101 101 108 108 102 102 109 109 113 120 121 121 121...

Page 34: ...53 55 55 57 57 57 57 57 57 57 57 60 101 61 66 68 101 62 62 64 64 65 67 70 72 69 132 132 83 87 76 77 77 77 101 101 77 95 95 95 95 95 95 82 82 82 82 82 82 82 82 96 96 98 98 97 97 97 97 97 97 97 97 97 9...

Page 35: ...4 7 36 36 35 37 81 54 54 63 63 71 71 74 79 73 75 80 101 105 105 131 131 96 9 102 96 101 101 101 5 5 5 107 101 101 101 5 5 5 5 5 101 101 101 101 101 102 110 112 145 119 118 116 116 117 111 144 143 Mode...

Page 36: ...onsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property l...