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13

HOW TO PUT ON THE CHEST PULSE SENSOR

The chest pulse sensor consists of two components:

the chest strap and the sensor unit. Insert the tab on

one end of the chest strap into the hole in one end of

the sensor unit, as shown in the inset drawing. Press

the end of the sensor unit under the buckle on the chest

strap. The tab should be flush with the front of the sen-

sor unit.

Next, wrap the chest

pulse sensor around

your chest and attach

the other end of the

chest strap to the

sensor unit. Adjust

the length of the

chest strap, if neces-

sary. The chest pulse

sensor should be under your clothes, tight against your

skin, and as high under the pectoral muscles or

breasts as is comfortable. Make sure that the logo on

the sensor unit is facing forward and is right-side-up.

Pull the sensor unit away from your body a few inches

and locate the two electrode areas on the inner side

(the electrode areas are covered by shallow ridges).

Using saline solution such as saliva or contact lens so-

lution, wet both electrode areas. Return the sensor unit

to a position against your chest.

CARE AND MAINTENANCE

• Thoroughly dry the chest pulse sensor after each

use. The chest pulse sensor is activated when the

electrode areas are wetted and the chest pulse sen-

sor is put on; the chest pulse sensor shuts off when

it is removed and the electrode areas are dried. If

the chest pulse sensor is not dried after each use, it

may remain activated longer than necessary, drain-

ing the battery prematurely.

• Store the chest pulse sensor in a warm, dry place.

Do not store the chest pulse sensor in a plastic bag

or other container that may trap moisture.

• Do not expose the chest pulse sensor to direct

sunlight for extended periods of time; do not expose

it to temperatures above 122° F (50° C) or below 14°

F (-10° C).

• Do not excessively bend or stretch the sensor unit

when using or storing the chest pulse sensor.

• Clean the sensor unit using a damp cloth—never

use alcohol, abrasives, or chemicals. The chest

strap may be hand washed and air dried.

TROUBLESHOOTING

The instructions on the following pages explain

how the chest pulse sensor is used with the con-

sole. If the chest pulse sensor does not function

properly, try the steps below.

• Make sure that you are wearing the chest pulse sen-

sor as described at the left. Note: If the chest pulse

sensor does not function when positioned as de-

scribed, move it slightly lower or higher on your chest.

• Use saline solution such as saliva or contact lens

solution to wet the two electrode areas on the

sensor unit. If heart rate readings do not appear until

you begin perspiring, rewet the electrode areas.

• As you walk or run on the treadmill, position your-

self near the center of the walking belt.

For the

console to display heart rate readings, the user

must be within armʼs length of the console.

• The chest pulse sensor is designed to work with

people who have normal heart rhythms. Heart rate

reading problems may be caused by medical

conditions such as premature ventricular contrac-

tions (pvcs), tachycardia bursts, and arrhythmia.

• The operation of the chest pulse sensor can be

affected by magnetic interference caused by high

power lines or other sources. If it is suspected that

this is a problem, try relocating the treadmill.

Chest Strap

Tabs

Sensor Unit

Tab

Sensor

Unit

Buckle

HOW TO USE THE CHEST PULSE SENSOR

Summary of Contents for NordicTrack Elite 9500 PRO

Page 1: ...in the space above for reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see t...

Page 2: ...LIST 37 EXPLODED DRAWING 39 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the teleph...

Page 3: ...ge suppressor see your local NordicTrack dealer or call the tele phone number on the front cover of this man ual and order part number 146148 or see your local electronics store 13 Failure to use a pr...

Page 4: ...29 Do not store the television in temperatures below 40 F 40 C or above 140 F 60 C Do not operate the television in temperatures below 23 F 5 C or above 90 F 35 C 30 To protect the treadmill and tele...

Page 5: ...g condi tion Use No 10 AWG 5 3 mm2 copper No 8 AWG 8 4 mm2 aluminum No 17 AWG 1 0 mm2 copper clad steel or bronze wire or larger as a ground wire Secure an antenna lead in and ground wires to the hous...

Page 6: ...readmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The mode...

Page 7: ...ntity needed for assembly Note If a part is not in the hardware kit check to see if it is preattached to one of the parts to be assembled To avoid damaging plastic parts do not use power tools for ass...

Page 8: ...hten the Bolts yet Note It may be necessary to tip the tops of the Uprights forward slightly as you thread the Bolts into the Uprights Hold the Left Upright 73 near the Left Base Cover 76 Pull the TV...

Page 9: ...ight Wire Harness 71 Console Assembly 4 75 Wire Tie 74 5 Connect the TV Cable 49 and the AV Wire 97 to the cables extending from the console assembly Then insert the connectors down into the Uprights...

Page 10: ...e upper end of the Storage Latch to the bracket on the Frame 48 with a 3 8 x 1 3 4 Bolt 117 and a 3 8 Nut 38 Remove the tie from the lower end of the Storage Latch 100 Keep the holes in the Latch Cap...

Page 11: ...ote the location of the 75 ohm terminal and the audio video input jack on the treadmill For the television to operate the Audio Video Wire Harness 115 must be connected to the audio video input jack o...

Page 12: ...R or analog cable 1 Connect one end of a 75 ohm CATV cable to the 75 ohm output jack on your external source 2 Plug in the power cord of your external source See your external source user s manual for...

Page 13: ...sensor in a plastic bag or other container that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 122 F 50 C...

Page 14: ...break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a g...

Page 15: ...nds with the 8 week Weight Loss workout or train for a long distance run with the Marathon workout iFit workouts automati cally control the treadmill while the voice of a personal trainer coaches you...

Page 16: ...nce in either miles or kilometers To find out which unit of measurement is selected or to change the unit of mea surement see THE INFORMATION MODE on page 28 For simplicity all instructions in this se...

Page 17: ...ole will not display your heart rate accu rately See page 13 for information about the chest pulse sensor Before using the handgrip pulse sensor remove the sheets of clear plastic from the metal conta...

Page 18: ...ne of the treadmill at any time during the workout press the speed or incline buttons During an event training workout the display will show the number of miles or kilometers still to be walked or run...

Page 19: ...f the profile represents the current segment of the workout The height of the flashing segment indicates the speed setting for the current segment At the end of each segment a series of tones will sou...

Page 20: ...egments One speed setting and one in cline setting can be programmed for each seg ment To program speed and incline settings for the first segment simply adjust the speed and in cline of the treadmill...

Page 21: ...kout will function in the same way as a preset workout see step 4 on page 19 If desired you can redesign the workout while using it To change the speed setting or the in cline setting for the current...

Page 22: ...t Press the Start button to start the workout A mo ment after you press the button the treadmill will automatically adjust to the first speed and incline settings of the workout Hold the handrails and...

Page 23: ...handrails and begin walking Heart rate workout 1 is divided into several one minute segments The same target heart rate set ting is programmed for all segments except for the first two segments Heart...

Page 24: ...television can receive analog and digital sig nals For the television to operate properly good reception is necessary Make sure the television settings are set correctly see HOW TO ADJUST THE TELEVISI...

Page 25: ...this list by pressing the PR List button on the console Press the EPG button to view the electronic program guide Note The electronic program guide is only available when viewing ATSC digital televisi...

Page 26: ...f another audio signal is available 4 Adjust the time settings Adjust the OSD on screen display duration sleep timer time zone or daylight saving time settings The clock will display the current date...

Page 27: ...ch it locates them Do not re move the key while the television is scanning channels Note If a television channel disappears scan for channels again After all valid chan nels available in your area hav...

Page 28: ...off the demo mode press the Speed decrease button To exit the information mode remove the key from the console HOW TO USE THE STEREO SOUND SYSTEM To play music or audio books through the console s st...

Page 29: ...knob is locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age...

Page 30: ...elease the latch knob it may be necessary to push the frame for ward as you pull the latch knob to the left 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease...

Page 31: ...reset the circuit breaker wait for five minutes and then press the switch to the reset position PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing ab...

Page 32: ...nsert the key and run the treadmill for a few min utes Repeat until the walking belt is properly tight ened c If the walking belt still slows when walked on please see the front cover of this manual P...

Page 33: ...connected and adjusted for optimal reception See HOW TO CONNECT AN ANTENNA on page 12 c Check for the problems listed below and follow the applicable instructions Ignition black spots or horizontal st...

Page 34: ...me is too loud or the television audio makes a crackling sound SOLUTION a If the television audio makes a crackling sound when the volume is turned up the volume is too loud Press the Volume increase...

Page 35: ...If your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise...

Page 36: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 37: ...0 1 3 8 x 2 Bolt 41 1 AV Cover 42 2 Platform Cushion 43 1 Power Cord Bracket 44 1 Motor Hood 45 4 Hood Clip 46 2 Grommet 47 1 Walking Belt 48 1 Frame 49 1 TV Cable 50 1 Chest Pulse Sensor 51 1 Right R...

Page 38: ...ideo Wire Harness 116 2 Console Clamp 117 1 3 8 x 1 3 4 Bolt 118 1 Latch Knob 119 1 Latch Cap 120 1 Left Grip 121 1 Right Grip 122 2 4 Ground Wire 123 1 Console TV Cable 124 1 Speaker Cover 125 1 Spea...

Page 39: ...56 4 6 47 62 10 7 8 7 12 32 4 4 4 8 61 61 105 56 48 55 33 33 69 69 33 36 9 30 19 16 15 17 15 16 19 30 17 29 51 38 68 52 18 4 4 35 18 29 11 34 4 4 4 13 46 29 4 101 20 55 55 103 43 13 98 88 22 27 69 13...

Page 40: ...40 118 2 1 1 2 117 38 100 113 38 119 28 31 106 37 38 24 38 107 108 39 40 4 21 3 3 3 3 4 44 4 4 4 45 45 79 3 21 42 4 3 3 3 42 132 EXPLODED DRAWING B Model No NTL01909 1 R0110A...

Page 41: ...01909 1 R0110A 73 74 83 38 86 85 87 87 86 85 38 64 87 38 38 82 81 82 81 82 81 95 96 90 64 90 90 75 64 90 4 4 82 81 4 4 4 4 4 4 49 76 77 29 90 72 90 72 90 41 111 112 102 97 97 49 109 64 26 26 26 26 75...

Page 42: ...42 EXPLODED DRAWING D Model No NTL01909 1 R0110A 99 94 94 114 114 116 116 23 50 104 23 78 80 13 4 4 4 110 13 80 4 78 78 78 4 4 122 127 4 4 131 131...

Page 43: ...43 EXPLODED DRAWING E Model No NTL01909 1 R0110A 89 70 4 65 67 63 4 4 4 120 121 66 71 123 13 124 126 4 4 125 78 78 13 13 13 13 5 128 129 53 25 4 4...

Page 44: ...le for indirect special or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property loss of revenues...

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