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6.
Create a list of favorite iFit workouts if desired.
To mark an iFit workout as a favorite, simply view
the overview or workout summary of the desired
iFit workout and touch the favorites button (heart
symbol).
To view a list of iFit workouts that you have
marked as your favorites, select the workout library
(Browse button), and then touch
My Favorites
.
7.
Start the workout.
Touch
Start Workout
to start the workout. The
workout will function in the same way as a featured
workout (see page 17).
8.
Follow your progress.
See step 4 on page 16.
9.
Wear a compatible heart rate monitor and
measure your heart rate if desired.
See step 5 on page 16.
10. Turn on the fan if desired.
See step 6 on page 17.
11. When you are finished exercising, the console
will turn off automatically.
See HOW TO TURN OFF THE CONSOLE on
page 14.
For more information about iFit, go to iFit.com.
HOW TO CHANGE CONSOLE SETTINGS
IMPORTANT: Firmware updates are always
designed to improve your exercise experience
. As a
result, new settings and features may not be described
in this manual. Take time to explore the console to
learn how new settings and features work. Also, some
settings and features described in this manual may no
longer be enabled.
1.
Select the settings main menu.
First, turn on the power (see HOW TO TURN ON
THE CONSOLE on page 14). Note: It may take
a few moments for the console to be ready for use.
Next, select the home screen (Home button).
When you turn on the console, the home screen
will appear on the screen after the console boots
up. If you are in a workout, touch the screen and
follow the prompts to end the workout and return to
the home screen. If you are in the settings menus,
touch the back button (arrow symbol) and then
touch the close button (x symbol) to return to the
home screen.
Then, touch the menu button (three horizontal lines
symbol) on the screen, and then touch
Settings
.
The settings menu will appear on the screen.
2.
Navigate the settings menus and change
settings as desired.
Slide or flick the screen to scroll upward or down-
ward if necessary. To view a settings menu, simply
touch the menu name. To exit a menu, touch the
back button (arrow symbol). You may be able to
view and change settings in the following settings
menus:
Account
•
My Profi le
•
In Workout
•
Manage Accounts
Equipment
•
Equipment Info
•
Equipment Settings
•
Maintenance
•
Wi-Fi
About
•
Legal
