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20

 HOW TO TURN ON THE POWER

IMPORTANT: If the elliptical has been exposed to 
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do 
not do this, you may damage the console or other 
electrical components.

Plug in the power cord (see 
HOW TO PLUG IN THE POWER 
CORD on page 16). Next, 
locate the power switch on the 
frame near the power cord. 
Press the power switch to the 
reset position (A).

The console will then turn on and be ready for use. 

Note: When you turn on the power for the fi rst time, 
the incline system may calibrate automatically.

 The 

ramp will move upward and downward as it calibrates. 
When the ramp stops moving, the incline system is 
calibrated.

IMPORTANT: If the incline system does not 
calibrate automatically, see step 6 on page 20 
and manually calibrate the incline system.

 HOW TO USE THE TOUCH SCREEN

The console features a tablet with a full-color touch 
screen. The following information will help you use the 
touch screen: 

•  The console functions similarly to other tablets. You 

can slide or flick your finger against the screen to 
move certain images on the screen, such as the 
displays in a workout. 

•  To type information into a text box, first touch the text 

box to view the keyboard. To use numbers or other 
characters on the keyboard, touch 

?123

. To view 

more characters, touch 

~[<

. Touch 

?123

 again to 

return to the number keyboard. To return to the letter 
keyboard, touch 

ABC

. To use a capital character, 

touch the shift button (upward-facing arrow symbol). 
To use multiple capital characters, touch the shift 
button again. To return to the lowercase keyboard, 
touch the shift button a third time. To clear the last 
character, touch the clear button (backward-facing 
arrow with an X symbol).

 HOW TO SET UP THE CONSOLE

Before you use the elliptical for the first time, set up the 
console. 

1.  

Connect to your wireless network.

 

 To use iFit workouts and to use several other 
features of the console, the console must be con-
nected to a wireless network. Follow the prompts 
on the screen to connect the console to your wire-
less network.

2.  

Customize settings.

 

 Follow the prompts on the screen to set the desired 
unit of measurement and your time zone. 

 

 Note: To change these settings later, see HOW TO 
CHANGE CONSOLE SETTINGS on page 27. 

3.  

Log into or create an iFit account.

 

 Follow the prompts on the screen to log into your 
iFit account or to create an iFit account.

4.  

Tour the console.

 

 The first time you use the console, a tour 
presentation will guide you through the features of 
the console. 

5.  

Check for firmware updates. 

 

 First, touch the menu button (three horizontal lines 
symbol), touch 

Settings

, touch 

Maintenance

, and 

then touch 

Update

. The console will check for firm-

ware updates. For more information, see HOW TO 
CHANGE CONSOLE SETTINGS on page 27.

 6.  

Calibrate the incline system.

 

 First, touch the menu button (three horizontal lines 
symbol), touch 

Settings

, touch 

Maintenance

, and 

then touch 

Calibrate Incline

. The ramp will rise 

and lower as it calibrates. For more information, 
see HOW TO CHANGE CONSOLE SETTINGS on 
page 27. 

A

Summary of Contents for NTEL71420.0

Page 1: ...420 0 Serial No Write the serial number in the space above for reference nordictrack com To register your product and activate your warranty today go to my nordictrack com For service at any time go t...

Page 2: ...ICATION CHART 7 ASSEMBLY 8 HOW TO USE THE ELLIPTICAL 16 HOW TO USE THE CONSOLE 19 FCC INFORMATION 30 MAINTENANCE AND TROUBLESHOOTING 31 EXERCISE GUIDELINES 33 PART LIST 35 EXPLODED DRAWING 37 ORDERING...

Page 3: ...earance in the front and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect and properly tighten all parts each t...

Page 4: ...y wheel stops Reduce your pedaling speed in a controlled way 18 Keep your back straight while using the elliptical do not arch your back 19 Over exercising may result in serious injury or death If you...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...al please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are...

Page 7: ...manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M10 x 115m...

Page 8: ...erials from under the rear of the Frame 1 2 1 2 104 Assembly requires two persons Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until you f...

Page 9: ...screws and the shipping supports Next attach the Front Stabilizer 6 to the Frame 1 with two M10 x 115mm Screws 104 Then remove the packing materials from under the front of the Frame 1 1 104 77 59 45...

Page 10: ...shown Then pull the upper end of the wire tie until the Main Wire is routed through the Upright Tip To prevent the Main Wire 110 from falling into the Upright 4 secure the Main Wire with the wire tie...

Page 11: ...28mm Washer 97 Repeat this step for the Left Upper Body Leg 46 46 4 Grease 8 60 60 54 82 97 8 Orient the Right Pedal Arm 58 as shown and apply grease to the axle Insert the Right Pedal Arm 58 into th...

Page 12: ...time Repeat this step on the other side of the elliptical 82 129 60 64 Grease 58 4 110 101 111 146 10 See step 6 Tighten the four M10 x 25mm Screws 92 Next untie and discard the wire tie on the Main W...

Page 13: ...4 4 80 101 101 101 101 37 13 101 81 37 13 Make sure that the Right Control Wire D is in the location shown Orient a Lower Tray Cover 81 as shown and hold it near the Right Control Wire D Then insert...

Page 14: ...Leg 60 and route it out of the indicated hole F Tip Avoid pinching the Right Extension Wire 146 Insert the Right Upper Body Arm 61 into the Right Upper Body Leg 60 Attach the Right Upper Body Arm with...

Page 15: ...f the elliptical 16 Identify the Right Leg Inner Cover 83 orient it as shown and insert it through the Right Upper Body Leg 60 Next identify the Right Leg Outer Cover 69 orient it as shown and press i...

Page 16: ...grounded outlet is not available The lug E or wire extending from the adapter must be connected with a metal screw F to a permanent ground such as a properly grounded outlet box cover Some 2 pole rec...

Page 17: ...the floor HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use turn one or both of the leveling feet J beneath the rear stabilizer or turn the leveling foot K under t...

Page 18: ...rn the pedals in the opposite direction To dismount the elliptical wait until the pedals O come to a complete stop Note The elliptical does not have a free wheel the pedals will continue to move until...

Page 19: ...resistance of the pedals and the incline of the ramp as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of the pedals and...

Page 20: ...se a capital character touch the shift button upward facing arrow symbol To use multiple capital characters touch the shift button again To return to the lowercase keyboard touch the shift button a th...

Page 21: ...Change the resistance of the pedals and the incline of the ramp as desired Touch Manual Start and begin pedaling You can change the resistance of the pedals by pressing one of the numbered Quick Resi...

Page 22: ...n how to use it If this model does not include a compatible heart rate monitor see page 29 for information about ordering one The console will connect to your compatible heart rate monitor automatical...

Page 23: ...tured workouts on your console will change periodically To save one of the featured workouts for future use you can add it as a favorite by touch ing the favorites button heart symbol You must be logg...

Page 24: ...the resistance level or incline level of the ramp during the workout the number of calories you burn will be affected To pause the workout simply touch the screen or stop pedaling To continue the work...

Page 25: ...s on the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at the same point touch C...

Page 26: ...izontal lines symbol on the screen and then touch Log in to log in to your iFit account Follow the prompts on the screen to enter your username and password To switch users within your iFit account to...

Page 27: ...In Workout Manage Accounts Equipment Equipment Info Equipment Settings Maintenance Wi Fi About Legal 3 Customize the unit of measurement and other settings To customize the unit of measurement the ti...

Page 28: ...the wireless network menu Touch the menu button three horizontal lines symbol and then touch Wi Fi to select the wire less network menu 3 Enable Wi Fi Make sure that Wi Fi is enabled If it is not enab...

Page 29: ...the console 4 Erase the console device memory if necessary If you need to erase all the Bluetooth compatible devices saved in the console memory press and hold the Bluetooth Audio button for 10 secon...

Page 30: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the e...

Page 31: ...oot up properly or if the con sole freezes and does not respond reset the console to the factory default set tings IMPORTANT Doing this will erase all custom settings you have made to the console Rese...

Page 32: ...Magnet 43 passes the Reed Switch 38 repeatedly Repeat these actions until the console displays correct feedback When the reed switch is correctly adjusted reattach the left disc plug in the power cord...

Page 33: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Page 34: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 35: ...ping Screw 51 2 Roller 52 1 Left Pedal Handle 53 2 Axle Cover 54 2 Pivot Spacer 55 2 Retainer 56 4 Roller Arm Bushing 57 6 Large Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper...

Page 36: ...ll Arm Bearing 124 2 M4 x 16mm Machine Screw 125 1 Right Upper Grip Control Wire 126 2 M4 x 25mm Screw 127 2 Disc Bracket 128 1 Long Bumper 129 2 M8 x 22mm Washer 130 4 M4 x 12mm Screw 131 2 Adhesive...

Page 37: ...XPLODED DRAWING A 4 35 35 37 81 54 63 71 79 73 75 80 101 101 101 101 92 124 5 101 50 101 101 117 116 118 101 101 101 5 50 46 52 45 44 47 49 68 62 21 67 70 72 76 95 127 7 143 94 Model No NTEL71420 0 R1...

Page 38: ...28 30 22 33 40 43 43 48 42 88 93 31 31 89 135 90 91 27 136 108 103 145 113 84 102 101 102 30 131 131 16 122 36 20 34 104 26 109 112 23 40 82 82 99 78 86 78 86 92 135 108 26 105 128 104 1 24 12 11 19...

Page 39: ...32 95 127 137 138 139 140 141 141 142 58 57 57 64 103 103 87 59 57 123 77 95 56 55 120 56 51 53 95 98 95 8 71 60 101 61 66 65 69 83 101 126 126 101 101 101 3 82 96 129 102 82 97 100 100 54 101 101 134...

Page 40: ...t is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or imprope...

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