ICON Health & Fitness NTEX02121.9, User Manual

15

 HOW TO PLUG IN THE POWER ADAPTER

IMPORTANT: If the studio cycle has been exposed 
to cold temperatures, allow it to warm to room tem-
perature before you plug in the power adapter (A). 
If you do not do this, you may damage the console 
displays or other electronic components.

IMPORTANT: Always plug the power adapter (A) 
into the studio cycle before you plug it into an 
outlet.

Make sure 
that the power 
adapter (A) is 
plugged into 
the receptacle 
on the studio 
cycle.

 Then, 

plug the power 
adapter into an 
appropriate out-
let that is properly installed in accordance with all local 
codes and ordinances.

FEATURES OF THE STUDIO CYCLE

Measuring Watts

Each studio cycle is calibrated to measure your power 
output and to allow you to monitor your watts and 
RPMs directly on the console.

By monitoring your watts and RPMs, you can see 
how hard you are training and make sure that you are 
challenging yourself and improving. 

The Incline System

The studio cycle can incline and decline to realistically 
simulate outdoor terrain. When you use or create map 
workouts of training routes with iFit

®

 (see the console 

instructions beginning on page 17 for more informa-
tion), the studio cycle will automatically incline and 
decline to match the real-world terrain.

Interactive Wireless Touchscreen Console

The wireless touchscreen console works with iFit to 
provide an interactive and immersive in-home studio 
experience that allows you to participate virtually in 
group studio classes led by personal trainers and to 
experience workouts around the world.

HOW TO ADJUST THE GEOMETRY OF THE 
STUDIO CYCLE

The studio cycle can be adjusted to match the geom-
etry of your road bike to promote correct form and to 
ensure proper training of the muscles. 

Make adjust-

ments in small increments, and then pedal the 
studio cycle to test the adjustments.

How to Adjust the Angle of the Saddle

You can adjust the angle of the saddle to the posi-
tion that is most comfortable. You can also adjust the 
saddle forward or backward for increased comfort or to 
adjust the distance to the handlebar.

To adjust the sad-
dle,

first loosen the 

saddle screw (B) in 
the carriage a few 
turns. Next, tilt the 
saddle upward or 
downward or slide 
the saddle forward 
or backward to the 
desired position. 
Then, retighten the saddle screw.

Note: You can remove the saddle and attach your 
own saddle to the studio cycle if desired.

How to Adjust the Saddle Carriage

To adjust the posi-
tion of the carriage, 
loosen the carriage 
knob (C), move the 
carriage forward 
or backward to the 
desired position, 
and then firmly 
tighten the carriage 
knob. 

A

B

C

HOW TO USE THE STUDIO CYCLE