ICON Health & Fitness NTL14221.2, User Manual

Page 1: ...using this equipment Save this manual for future reference nordictrack com USER S MANUAL REGISTER YOUR PRODUCT To register your product and activate your warranty today go to my nordictrack com CUSTOM...

Page 2: ...ecals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not...

Page 3: ...m mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and p...

Page 4: ...is holding the frame securely in the storage position Do not operate the treadmill while it is folded 26 Do not change the incline of the treadmill by placing objects under the treadmill 27 Never ins...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...sing the treadmill If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contact...

Page 7: ...is manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 3 8 Star Wa...

Page 8: ...ll This is normal If there is an oily substance on the treadmill wipe it off with a soft cloth and a mild non abrasive cleaner To identify small parts see page 7 Left parts are marked L or Left and ri...

Page 9: ...86 C D 3 84 A 2 83 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 83 to the front of the Base 93 Next identify the Right Upright 84 Have a second person hold th...

Page 10: ...ews yet Attach the Left Upright not shown in the same way Note There are no wires on the left side 25 25 25 83 20 25 5 Identify the Left and Right Base Covers 89 90 Slide the Left Base Cover 89 onto t...

Page 11: ...four 8 x 3 4 Truss Head Screws 24 start all four Truss Head Screws and then tighten them 7 24 76 24 79 8 Attach the two Handrails 74 to the Right and Left Uprights 84 91 with two 5 16 x 2 Screws 2 an...

Page 12: ...th eight 8 x 1 2 Screws 11 Do not over tighten the Screws H 80 I 9 I I 11 101 94 11 11 10 IMPORTANT To avoid damaging the Crossbar 80 do not use power tools and do not overtighten the 10 x 3 4 Screws...

Page 13: ...nd snap into place If they do not turn one connector and try again Then remove any wire ties K from the Upright Wire 83 83 H J K 11 74 12 Attach the console assembly H to the Handrails 74 with four 5...

Page 14: ...24 into the Left Handrail Bottom Cover 75 the left Handrail 74 and the Left Handrail Top Cover 73 Then slide the Left Handrail Top and Bottom Covers forward against the console assembly H as shown Tig...

Page 15: ...ttach the Latch Crossbar 109 to the brackets M on the Frame 52 with the two 5 16 x 1 1 4 Screws 16 and two 5 16 Star Washers 8 52 109 L 8 8 16 16 M 15 M 16 Remove the 5 16 Nut 9 and the 5 16 x 1 3 4 B...

Page 16: ...29 109 9 56 52 17 O 4 19 Make sure that all parts are properly tightened before you use the treadmill If there are sheets of plastic on the treadmill decals remove the plastic To protect the floor or...

Page 17: ...d B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be o...

Page 18: ...h of a button As you exercise the console will display instant exercise feedback You can even measure your heart rate using a compatible heart rate monitor See page 27 for information about purchasing...

Page 19: ...CHANGE CONSOLE SETTINGS on page 25 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following...

Page 20: ...intenance section Then touch Update to check for firmware updates using your wireless network See step 5 on page 25 for more information 6 Calibrate the incline system First touch your name or Hello o...

Page 21: ...s desired To change the incline of the treadmill press the Incline increase and decrease buttons or one of the numbered incline buttons Each time you press one of the buttons the incline will graduall...

Page 22: ...me or Browse on the screen to select either the main menu or the workout library 3 Select a map workout To select a map workout touch the desired option on the screen Note The featured map workouts on...

Page 23: ...oint use the Loop or Out Back options You can also select whether you want your workout to snap to the road If you make a mistake you can touch Undo The screen will display the elevation and distance...

Page 24: ...4 Log in to your iFit account If you have not already done so touch Login to log in to your iFit account The screen will ask for your iFit com username and password Enter them and touch Submit Touch C...

Page 25: ...information Touch Equipment Info and then touch Machine Info to view information about your treadmill 5 Update the console firmware For the best results regularly check for firmware updates Touch Main...

Page 26: ...ll ask whether you want to connect to the wireless network Touch Connect to connect to the network or touch Cancel to return to the list of networks If the network has a password touch the password en...

Page 27: ...roper heart rate during your workouts The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise helping you to reach your personal fitness goals...

Page 28: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the e...

Page 29: ...es above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked position Moving the treadmill may re...

Page 30: ...NT If the treadmill is connected to an AFCI equipped outlet and your circuit breaker trips repeatedly when the treadmill is used see the front cover of this manual to purchase an arc filter b After th...

Page 31: ...suspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is o...

Page 32: ...ate the small reset opening D on the back edge of the console Using a bent paper clip E press and hold the reset button inside the opening and have a second person press the power switch into the on r...

Page 33: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Page 34: ...Rail 43 2 Belt Guide 44 1 Left Frame Cover 45 4 3 8 Plastic Bushing 46 2 1 2 Plastic Bushing 47 2 1 2 Thrust Washer 48 1 Controller 49 2 8 Star Washer 50 1 Controller Bracket 51 1 Drive Roller Pulley...

Page 35: ...nsole Frame Cap 106 1 Console Frame 107 4 Cable Tie 108 2 1 4 x 1 1 2 Bolt 109 1 Latch Crossbar 110 1 Rubber Spacer 111 2 3 8 Thrust Washer 112 4 Base Pad 113 1 Handle Cap 114 1 1 4 x 5 8 Screw 115 1...

Page 36: ...31 78 42 41 39 40 59 60 12 12 3 38 44 51 52 5 18 18 19 5 3 30 12 3 37 37 87 58 58 87 33 33 16 16 8 8 58 87 37 58 87 37 33 33 10 10 10 10 10 121 122 123 126 13 124 125 13 10 10 10 10 10 10 10 109 24 9...

Page 37: ...66 65 67 34 35 14 63 15 34 63 64 28 64 35 28 5 5 5 72 71 5 70 69 68 5 5 5 68 36 47 47 46 46 45 45 5 24 24 24 102 62 36 36 103 11 11 11 11 11 11 11 11 36 24 24 88 99 27 120 117 30 115 108 120 117 116...

Page 38: ...1220A 35 111 45 7 86 84 22 35 92 35 22 10 112 10 112 10 112 10 112 35 45 111 92 20 20 20 20 23 23 91 23 25 25 25 25 25 25 25 90 89 93 83 8 82 74 1 76 1 75 24 24 74 81 77 2 8 6 8 2 2 80 73 77 79 8 1 24...

Page 39: ...39 EXPLODED DRAWING D Model No NTL14221 2 R1220A 11 11 104 11 11 11 11 96 11 94 11 95 11 11 11 5 5 11 11 5 106 105 5 5 5 5 5 11 11 95 107 100 101 105 11 11 107 11 13 32...

Page 40: ...ct is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improp...