ICON Health & Fitness NTL22115.0, User Manual

Page 1: ...ipment Save this manual for future reference www nordictrack com USER S MANUAL ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www nordictrackservice com registr...

Page 2: ...over LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a fre...

Page 3: ...m mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and p...

Page 4: ...o safely lift 45 lbs 20 kg to move the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position 26 Do not change the inc...

Page 5: ...5...

Page 6: ...6 all STANDARD SERVICE PLANS...

Page 7: ...treadmill If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us Th...

Page 8: ...d of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 8 x...

Page 9: ...djustable wrench one Phillips screwdriver one standard screwdriver To avoid damaging parts do not use power tools 1 Go to www nordictrackservice com registration on your computer and register your pro...

Page 10: ...the four 5 16 x 3 Screws 88 and four 5 16 Star Washers 8 89 B 84 141 141 90 3 88 8 88 8 A 4 Identify the left Tray Bracket 76 which has an attached tie C IMPORTANT To avoid damaging the Tray Bracket...

Page 11: ...try again IF YOU DO NOT CONNECT THE CON NECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Next insert the connectors through the looped tie as shown Then pull the tie tight a...

Page 12: ...not overtighten the 10 x 3 4 Screws 6 or the 5 16 x 3 Screws 88 Orient the Pulse Crossbar 80 as shown Attach the Pulse Crossbar with two of the 5 16 x 3 Screws 88 and two of the 5 16 Star Washers 8 th...

Page 13: ...PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Next connect the two fan wires not shown on the left side 83 E 10 83 G G 74 11 Attach the console assembly E to the Handrails 74 wit...

Page 14: ...rews 12 5 5 80 13 Set the Left Handrail Top Cover 73 on the left Handrail 74 Start four 8 x 3 4 Truss Head Screws 24 into the Left Handrail Bottom Cover 75 the left Handrail and the Left Handrail Top...

Page 15: ...Nut 9 Then raise the Storage Latch 56 to a vertical position and remove the tie H 15 Remove the 5 16 Nut 9 and the 5 16 x 2 1 4 Bolt 4 from the bracket on the Frame 52 Align the upper end of the Stora...

Page 16: ...djust the walking belt see pages 35 and 36 Note Extra parts may be included 16 16 Start First 16 Press the two tabs on the Tablet Holder 16 into the slots J in the console assembly E Attach the Tablet...

Page 17: ...that may trap moisture Do not expose the heart rate monitor to direct sun light for extended periods of time and do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessivel...

Page 18: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Page 19: ...features of the digital TV see the user s manual included with the digital TV Note The row of buttons directly beneath the screen function with the digital TV only The basic console has no television...

Page 20: ...treadmill console offers an array of fea tures designed to make your workouts more effective and enjoyable When you use the manual mode you can change the speed and incline of the treadmill with the t...

Page 21: ...t the treadmill to its lowest setting When the frame stops moving the treadmill is ready for use Note The console can display speed and distance in either miles or kilometers To find which unit of mea...

Page 22: ...the various workouts and other features that the console offers To use the manual mode see this page To use an onboard workout see page 24 To use a set a goal workout see page 25 To use an iFit workou...

Page 23: ...calibrate the incline system see step 4 on page 30 5 Monitor your progress with the displays The console offers sev eral display modes The display mode that you select will determine which workout in...

Page 24: ...the off position and unplug the power cord IMPORTANT If you do not do this the treadmill s electrical components may wear prematurely HOW TO USE AN ONBOARD WORKOUT 1 Insert the key into the console S...

Page 25: ...will depend on various factors such as your weight In addition if you manu ally change the speed or incline of the treadmill during the workout the number of calories you burn will be affected 4 Monit...

Page 26: ...nished exercising remove the key from the console See step 8 on page 24 HOW TO USE AN IFIT WORKOUT Note To use an iFit workout you must have access to a wireless network see HOW TO USE THE WIRELESS NE...

Page 27: ...g the work out If you select a competition workout the display will count down to the beginning of the race 5 Start the workout See step 3 on page 24 During some workouts an audio coach may guide you...

Page 28: ...console sync to your local time Then touch the back button on the screen 6 Select an update time To select a time for automatic firmware updates touch the Update Time button and select the desired ti...

Page 29: ...l the correct pass code is entered IMPORTANT If you forget your passcode enter the following master passcode to unlock the console 1985 12 Set a safety screen timeout The console features an automatic...

Page 30: ...The maintenance mode main screen will show information about the model and version of the treadmill 3 Update the console firmware For the best results regularly check for firm ware updates Touch the F...

Page 31: ...heckmark If it is not touch the Wi Fi menu option once and wait for a few seconds The console will search for available wireless networks 4 Set up and manage a wireless network connection When Wi Fi i...

Page 32: ...ts Do not place any other electronic device or object in the tablet holder To insert a tablet into the tablet holder set the bottom edge of the tablet in the tray Then pull the clip over the top edge...

Page 33: ...C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is locked in the storage position Moving the treadmill may require two...

Page 34: ...d to an AFCI equipped outlet and your circuit breaker trips repeatedly when the treadmill is used see the front cover of this manual to purchase an arc filter b After the power cord has been plugged i...

Page 35: ...ing belt coated with high performance lubricant IMPORTANT Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service...

Page 36: ...o 3 in 5 to 7 cm off the walking platform Be careful to keep the walking belt centered Then plug in the power cord insert the key and carefully walk on the treadmill for a few minutes Repeat until the...

Page 37: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 38: ...Upright Guide 46 2 Bottom Upright Guide 47 2 Upright Motor 48 1 Controller 49 2 8 Star Washer 50 1 Controller Bracket 51 1 Drive Roller Pulley 52 1 Frame 53 4 Tie 54 1 Drive Motor 55 1 Motor Belt 56...

Page 39: ...e 113 1 Handle Cap 114 4 Cushion Bushing 115 2 Cushion Rod Bracket 116 1 Cushion Rod 117 2 Cushion Wheel 118 4 Cushion Plate 119 4 Cushion Spring 120 1 Left Rear Cap 121 1 Right Rear Cap 122 8 Foot Ra...

Page 40: ...52 17 17 50 5 5 5 5 18 18 13 13 49 19 5 5 20 20 11 11 122 123 121 120 11 122 123 11 122 123 11 122 123 122 122 123 123 122 122 123 123 11 11 11 87 128 5 48 136 128 128 127 129 128 11 11 37 37 119 118...

Page 41: ...6 36 5 5 66 67 35 14 15 64 64 35 5 5 5 5 5 5 72 71 70 69 68 68 5 5 5 5 116 33 117 115 111 33 112 110 117 115 114 33 110 111 114 113 7 7 65 34 63 34 63 28 28 97 102 98 98 102 97 EXPLODED DRAWING B Mode...

Page 42: ...74 81 77 88 8 5 5 5 5 6 8 88 2 80 73 77 8 24 24 2 6 135 10 135 10 86 1 76 76 141 32 133 46 58 132 45 45 140 47 130 137 137 111 32 32 5 138 32 5 86 5 32 86 141 139 138 83 10 135 134 10 135 86 32 23 134...

Page 43: ...43 11 11 11 107 99 99 29 29 104 11 101 11 11 100 96 29 29 29 11 94 11 11 95 95 11 11 29 11 11 107 11 5 106 105 5 5 5 5 105 109 16 78 1 108 5 EXPLODED DRAWING D Model No NTL22115 0 R0915A...

Page 44: ...eyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performan...