ICON Health & Fitness PFEVEX72918.0, User Manual

Page 1: ...rence Serial Number Decal USER S MANUAL iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health...

Page 2: ...ERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover TABLE OF CONTENTS PROFORM is a registered trademark of ICON Health Fitness Inc This drawing shows the location s of the warning deca...

Page 3: ...ed patio or near water 7 Place the exercise bike on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the exercise bi...

Page 4: ...have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the l...

Page 5: ...a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 To register your product and activate your warranty in the UK go to iconsupport eu If you do not have internet access call C...

Page 6: ...rdware attaching them Next orient the Front Stabilizer 4 as shown Attach the Front Stabilizer 4 to the Frame 1 with two M8 x 55mm Carriage Bolts 9 two M8 Washers 3 and two M8 Flange Nuts 2 2 2 9 3 4 1...

Page 7: ...the Handlebar 7 as shown Locate the Adjustment Knob 15 on the front of the Frame 1 Loosen the Adjustment Knob and pull it outward Then insert the Handlebar 7 into the Frame Move the Handlebar 7 upwar...

Page 8: ...alkaline batteries are recommended Do not use old and new batteries together or alkaline standard and rechargeable batter ies together IMPORTANT If the Console has been exposed to cold temperatures a...

Page 9: ...onsole 58 onto the Console Bracket 10 on the Handlebar 7 9 9 Hold the wire C on the Reed Switch 59 on the left side of the exercise bike as shown Connect the wire C on the Reed Switch 59 to the wire o...

Page 10: ...Reed Switch 59 See the inset drawing Move the Reed Switch 59 so that it is 1 2 1 2 cm away from the Magnet 20 11 After the exercise bike is assembled inspect it to make sure that it is assembled corre...

Page 11: ...he adjustment knob into an adjustment hole in the saddle carriage and firmly tighten the adjustment knob Make sure that the adjustment knob is engaged in an adjustment hole HOW TO ADJUST THE SADDLE PO...

Page 12: ...used Replace any worn parts immediately To clean the exercise bike use a damp cloth and a small amount of mild detergent IMPORTANT To avoid damage to the console keep liquids away from the console and...

Page 13: ...t to be burned in your workout Odometer ODO This mode displays the total distance in kilometers that has been pedaled since the odometer was last reset Note To reset the odometer remove the batteries...

Page 14: ...ries mode is selected When a workout goal is set a downward pointing arrow will appear in the display when the time distance or calories mode is selected If you have set a workout goal the display wil...

Page 15: ...m aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the hi...

Page 16: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 17: ...17 NOTES...

Page 18: ...6 1 Hub Set 37 1 Flywheel 38 9 10 x 12mm Screw 39 1 Outer Chain Guard 40 1 Chain 41 1 Chain Guard Cover 42 1 Inner Chain Guard 43 1 12 x 15mm Screw 44 1 Brake Bracket Pad 45 2 Crank Cap 46 2 M8 x 16mm...

Page 19: ...3 3 6 10 12 5 2 2 4 7 9 11 16 18 18 18 18 19 13 13 15 15 15 17 14 21 26 28 25 32 25 22 22 27 29 31 34 36 38 38 38 38 38 38 38 38 39 33 35 37 40 14 14 14 41 43 46 46 50 52 45 45 42 44 58 59 47 49 51 5...

Page 20: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...