ICON Health & Fitness PFTL69620-INT.0, User Manual

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4.  

Follow your progress with the display.

 The display can show the following workout 
information: 

Calories (CALS)

—The approximate number of 

calories you have burned.

Calories per Hour (CALS/HR)

—The approximate 

number of calories you are burning per hour.

Distance (MI or KM)

—The distance that you have 

walked or run in miles or kilometers. To change the 
unit of measurement, press the ST/M button.

 Pace

—Your speed in minutes per mile or minutes 

per kilometer.

Pulse (BPM and heart symbol)

—Your heart rate 

when you use a compatible heart rate monitor (see 
page 22).

Speed (MPH or KPH)

—Your speed in miles per 

hour or kilometers per hour.

Time

—The elapsed time.

 Press the Display 
button (G) repeatedly 
to view the desired 
workout information in 
the display.

Scan mode

—The console also has a scan mode 

that will display workout information in a repeating 
cycle. 

To turn on the scan mode,

 press the Scan 

button (H); the scan indicator (I) will turn on in the 
display.

To manually advance the scan cycle,

 press the 

Scan button repeatedly.

To turn off the scan mode,

 press the Display 

button; the scan indicator and the word SCAN will 
turn off.

 You can also customize the scan mode to display 
only the desired workout information in the 
repeating cycle.

 To customize the scan mode,

 first press the 

Display button repeatedly until the workout 
information that you want to add to or remove from 
the scan cycle appears in the display. 

 Next, press the +/- button (J) to add or remove that 
workout information from the scan cycle. 

When 

workout information is added,

 its indicator will 

turn on in the display. 

When workout information 

is removed,

 its indicator will turn off.

 Then, press the Scan button to turn on the scan 
mode.

 To reset the displays, press the Stop button twice, 
remove the key, and then reinsert the key.

5.  

 When you are fi nished exercising, remove the 
key from the console.

 Step onto the foot rails, press the Stop button, and 

adjust the incline of the treadmill to zero.

The 

incline must be at zero or you may damage the 
treadmill when you fold it to the storage posi-
tion. 

Next, remove the key from the console and 

put it in a secure place.  

 When you are fi nished using the treadmill, press 
the power switch into the off position and unplug 
the power cord. 

IMPORTANT: If you do not do 

this, the treadmill’s electrical components may 
wear prematurely.

H

J

G

I