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The lower right corner
of the display will show
the distance that you
have walked or run, the
elapsed time, your
pace (in minutes per
mile), and the speed of the walking belt. Note:
When a program is selected (except for a custom
program or pulse program 9), the lower right cor-
ner of the display will show the time remaining in
the program instead of the elapsed time.
The center of the dis-
play is the priority dis-
play. Press the Priority
Display button repeat-
edly until the priority
display shows the in-
formation that you want to view. Note: While infor-
mation is displayed in the priority display, the same
information will not be displayed in the lower left or
right corner of the display.
Note: The console can display speed and dis-
tance in either miles or kilometers. A “Km/H” will
appear in the right side of the display when the
console is displaying speed and distance in kilo-
meters. To change the unit of measurement, see
THE INFORMATION MODE/DEMO MODE on
page 19.
Note: For simplicity, all instructions in
this section refer to miles.
To reset the display, press the Stop button, re-
move the key, and then reinsert the key.
Measure your heart rate if desired.
Note: If you use the handgrip pulse sensor and
the optional chest pulse sensor at the same time,
the console will not display your heart rate accu-
rately.
To use the handgrip pulse sensor, first remove the
sheets of clear plastic from the metal contacts. In
addition, make
sure that your
hands are
clean. Next,
stand on the
foot rails
and
hold the metal
contacts—
avoid
moving your
hands
. When your pulse is detected, the heart
symbol in the lower left corner of the display will
appear, one or two dashes will appear, and then
your heart rate will be shown.
For the most accu-
rate heart rate reading, continue to hold the
contacts for about 15 seconds.
Turn on the fan if desired.
To turn on the fan, press the Fan button. To turn
on the fan at high speed, press the button a sec-
ond time. To turn off the fan, press the button a
third time. Note: If the fan is left on when the walk-
ing belt is stopped, the fan will automatically turn
off after a few minutes.
When you are finished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
when the treadmill is folded to the storage posi-
tion or the treadmill will be damaged.
Next, re-
move the key from the console and put it in a se-
cure place.
Note: If the display remains lit after
the key is removed, the console is in the
“demo” mode. See page 19 and turn off the
demo mode.
When you are finished using the treadmill,
switch the reset/off circuit breaker to the “off”
position and unplug the power cord.
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7
6
Contacts
