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OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-

performance lubricant.

IMPORTANT: Never apply sil-

icone spray or other substances to the walking

belt or the walking platform. Such substances will

deteriorate the walking belt and cause excessive

wear.

HOW TO PLUG IN THE POWER CORD

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes in your homeʼs power.

Voltage surges, spikes, and noise interference can

result from weather conditions or from other appliances

being turned on or off.

To decrease the possibility of

your treadmill being damaged, always use a surge

suppressor with your treadmill (see drawing 1 at

the right). To purchase a surge suppressor, see

your local PROFORM dealer or call the telephone

number on the front cover of this manual and order

part number 146148, or see your local electronics

store.

Use only a single-outlet surge suppressor that is

UL 1449 listed as a transient voltage surge sup-

pressor (TVSS). The surge suppressor must have a

UL suppressed voltage rating of 400 volts or less

and a minimum surge dissipation of 450 joules.

The surge suppressor must be electrically rated for

120 volts AC and 15 amps. There must be a moni-

toring light on the surge suppressor to indicate

whether it is functioning properly. Failure to use a

properly functioning surge suppressor could result

in damage to the control system of the treadmill. If

the control system is damaged, the walking belt

may change speed, accelerate, or stop unexpect-

edly, which may result in a fall and serious injury.

This product must be grounded.

If it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding

plug.

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate

outlet that is properly installed and grounded in

accordance with all local codes and ordinances.

IMPORTANT: The treadmill is not compatible with

GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,

and has a grounding plug that looks like the plug illus-

trated in drawing 1 below. A temporary adapter that

looks like the adapter illustrated in drawing 2 may be

used to connect the surge suppressor to a 2-pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

The temporary adapter should be used only until a

properly grounded outlet (drawing 1) can be installed

by a qualified electrician.

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

by a metal screw.

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is

grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can

result in an increased risk of electric shock.

Check with a qualified electrician or service-

man if you are in doubt as to whether the

product is properly grounded. Do not modify

the plug provided with the product—if it will

not fit the outlet, have a proper outlet

installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

12

Grounding Plug

Summary of Contents for PRO-FORM 980 CS

Page 1: ...reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on t...

Page 2: ...k Cover LIMITED WARRANTY Back Cover 2 PROFORM is a registered trademark of ICON IP Inc iPod is a trademark of Apple Computer Inc registered in the U S and other countries This drawing shows the locati...

Page 3: ...an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 12 To purchase a surge suppressor see your local PROFORM dealer or call the tele...

Page 4: ...ure that the storage latch is holding the frame securely in the storage position 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill...

Page 5: ...carefully before using the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number b...

Page 6: ...non abrasive cleaner Assembly requires the included hex keys and your own Phillips screwdriver adjustable wrench needlenose pliers and rubber mallet Use the drawings below to identify the assembly ha...

Page 7: ...heel 84 to the Base 83 with a 3 8 x 2 Bolt 4 and a 3 8 Nut 8 Do not over tighten the Nut the Wheel must turn freely 83 4 8 2 84 Long Tie Long Tie 78 38 1 Make sure that the power cord is unplugged Wit...

Page 8: ...ide Partially fold the Frame 56 so the treadmill is more stable do not fully fold the Frame yet Attach a Base Foot 81 to the Base 83 in the location shown with a 8 x 1 Tek Screw 2 and a Base Foot Spac...

Page 9: ...ossbar 94 and the bracket on each side of the console assembly only one side is shown Remove the wire tie from the console wire 5 33 94 Console Assembly Wire Tie 8 9 Remove the tie from the Cage Nut 8...

Page 10: ...s 8 Attach the upper end of the Storage Latch 53 to the bracket on the Frame 56 with a 3 8 x 2 Bolt 4 and a 3 8 Nut 8 Note It may be nec essary to move the Frame back and forth to align the Storage La...

Page 11: ...7 with the two included small screws 16 Make sure that no wires are pinched Reattach the Access Door 87 with the 8 x 3 4 Screw 1 Discard the other wires included with the receiver Receiver 87 Antenna...

Page 12: ...break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a g...

Page 13: ...workout system The iFit system enables the console to accept iFit interactive workout cards containing workouts designed to help you achieve specific fitness goals For example lose unwanted pounds wi...

Page 14: ...ce in either miles or kilometers To find out which unit of measurement is selected or to change the unit of mea surement see THE INFORMATION MODE on page 22 For simplicity all instructions in this sec...

Page 15: ...re your heart rate if desired If you hold the handgrip pulse sensor and wear the optional chest pulse sensor at the same time the console will not display your heart rate accurately See page 23 for in...

Page 16: ...flashing segment of the profile repre sents the current segment of the program The height of the flashing segment indicates the speed setting for the current segment At the end of each segment a seri...

Page 17: ...grammed for consecutive segments 3 Press the Start button to start the workout A moment after you press the Start button the treadmill will automatically adjust to the first speed and incline settings...

Page 18: ...ficulty The least challenging opponent is in tier one and the most challenging opponent is in tier three Select an opponent and press the Enter button Then press the navigation buttons to select the d...

Page 19: ...have trav elled in the race and the distance you still have to travel Your average speed The rate at which your opponents recover their energy rec Your row in the rec column will dis play the approxi...

Page 20: ...speed for the competition workout If you change the maximum incline set ting the intensity of the entire workout will change Choose the AUTO incline mode to use preset in cline settings the FLAT incl...

Page 21: ...ferent years You can only view a year for which information has been recorded 4 View exercise information by month After a few seconds the view month menu will ap pear in the display To view exercise...

Page 22: ...he information mode remove the key from the console HOW TO USE THE STEREO SOUND SYSTEM This product has been designed specifically to work with iPod and has been certified by the developer to meet App...

Page 23: ...shioning sys tem that reduces the impact as you walk or run on the treadmill To increase the firmness of the walking plat form step off the treadmill and slide the platform cush ions toward the front...

Page 24: ...ked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age position in...

Page 25: ...ay be neces sary to push the frame forward as you pull the knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor...

Page 26: ...reaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug i...

Page 27: ...level and then return to the minimum level This will recalibrate the incline system If the incline does not calibrate press the Stop button and then press the Incline increase or decrease button agai...

Page 28: ...n the power cord insert the key and run the treadmill for a few minutes Repeat until the walk ing belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER...

Page 29: ...our goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adju...

Page 30: ...ht Wire 39 1 Lift Frame Ground Wire 40 2 Front Isolator 41 1 Left Foot Rail 42 1 Warning Decal 43 2 Walking Platform Cushion 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 2 Cushion Track...

Page 31: ...Screw 103 1 5 32 Hex Key 104 1 Lift Motor Spacer 105 1 Latch Endcap 4 Black Wire M F 4 White Wire M F User s Manual Note Specifications are subject to change without notice For information about order...

Page 32: ...0 31 30 60 59 24 24 29 29 46 46 25 25 25 25 25 41 36 36 50 48 43 44 42 45 49 51 55 58 43 56 57 57 48 3 25 25 25 47 16 16 16 47 16 16 16 34 34 12 40 12 40 27 27 80 103 63 63 4 16 16 105 32 EXPLODED DRA...

Page 33: ...11 11 11 11 72 15 71 37 37 37 1 1 1 12 24 24 68 69 28 24 67 61 66 73 70 39 19 19 26 64 62 65 102 102 90 29 29 29 24 EXPLODED DRAWING B Model No PFTL99908 2 R0609A 33...

Page 34: ...1 2 81 2 81 2 4 84 8 8 84 4 21 22 32 32 75 23 23 8 8 74 83 82 76 79 82 13 81 2 13 104 86 85 52 4 8 14 38 6 9 78 6 9 93 7 10 10 7 7 10 7 10 38 6 77 77 9 34 EXPLODED DRAWING C Model No PFTL99908 2 R0609...

Page 35: ...24 101 91 89 99 1 1 1 1 1 1 1 1 97 100 1 87 35 1 92 1 1 1 1 5 33 98 96 94 1 1 5 33 98 95 88 88 98 98 1 1 35 EXPLODED DRAWING D Model No PFTL99908 2 R0609A...

Page 36: ...oes not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter to products...

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