ICON Health & Fitness PRO-FORM 980 CS, User Manual

Page 1: ...reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on t...

Page 2: ...k Cover LIMITED WARRANTY Back Cover 2 PROFORM is a registered trademark of ICON IP Inc iPod is a trademark of Apple Computer Inc registered in the U S and other countries This drawing shows the locati...

Page 3: ...an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 12 To purchase a surge suppressor see your local PROFORM dealer or call the tele...

Page 4: ...ure that the storage latch is holding the frame securely in the storage position 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill...

Page 5: ...carefully before using the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number b...

Page 6: ...non abrasive cleaner Assembly requires the included hex keys and your own Phillips screwdriver adjustable wrench needlenose pliers and rubber mallet Use the drawings below to identify the assembly ha...

Page 7: ...heel 84 to the Base 83 with a 3 8 x 2 Bolt 4 and a 3 8 Nut 8 Do not over tighten the Nut the Wheel must turn freely 83 4 8 2 84 Long Tie Long Tie 78 38 1 Make sure that the power cord is unplugged Wit...

Page 8: ...ide Partially fold the Frame 56 so the treadmill is more stable do not fully fold the Frame yet Attach a Base Foot 81 to the Base 83 in the location shown with a 8 x 1 Tek Screw 2 and a Base Foot Spac...

Page 9: ...ossbar 94 and the bracket on each side of the console assembly only one side is shown Remove the wire tie from the console wire 5 33 94 Console Assembly Wire Tie 8 9 Remove the tie from the Cage Nut 8...

Page 10: ...s 8 Attach the upper end of the Storage Latch 53 to the bracket on the Frame 56 with a 3 8 x 2 Bolt 4 and a 3 8 Nut 8 Note It may be nec essary to move the Frame back and forth to align the Storage La...

Page 11: ...7 with the two included small screws 16 Make sure that no wires are pinched Reattach the Access Door 87 with the 8 x 3 4 Screw 1 Discard the other wires included with the receiver Receiver 87 Antenna...

Page 12: ...break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a g...

Page 13: ...workout system The iFit system enables the console to accept iFit interactive workout cards containing workouts designed to help you achieve specific fitness goals For example lose unwanted pounds wi...

Page 14: ...ce in either miles or kilometers To find out which unit of measurement is selected or to change the unit of mea surement see THE INFORMATION MODE on page 22 For simplicity all instructions in this sec...

Page 15: ...re your heart rate if desired If you hold the handgrip pulse sensor and wear the optional chest pulse sensor at the same time the console will not display your heart rate accurately See page 23 for in...

Page 16: ...flashing segment of the profile repre sents the current segment of the program The height of the flashing segment indicates the speed setting for the current segment At the end of each segment a seri...

Page 17: ...grammed for consecutive segments 3 Press the Start button to start the workout A moment after you press the Start button the treadmill will automatically adjust to the first speed and incline settings...

Page 18: ...ficulty The least challenging opponent is in tier one and the most challenging opponent is in tier three Select an opponent and press the Enter button Then press the navigation buttons to select the d...

Page 19: ...have trav elled in the race and the distance you still have to travel Your average speed The rate at which your opponents recover their energy rec Your row in the rec column will dis play the approxi...

Page 20: ...speed for the competition workout If you change the maximum incline set ting the intensity of the entire workout will change Choose the AUTO incline mode to use preset in cline settings the FLAT incl...

Page 21: ...ferent years You can only view a year for which information has been recorded 4 View exercise information by month After a few seconds the view month menu will ap pear in the display To view exercise...

Page 22: ...he information mode remove the key from the console HOW TO USE THE STEREO SOUND SYSTEM This product has been designed specifically to work with iPod and has been certified by the developer to meet App...

Page 23: ...shioning sys tem that reduces the impact as you walk or run on the treadmill To increase the firmness of the walking plat form step off the treadmill and slide the platform cush ions toward the front...

Page 24: ...ked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age position in...

Page 25: ...ay be neces sary to push the frame forward as you pull the knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor...

Page 26: ...reaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug i...

Page 27: ...level and then return to the minimum level This will recalibrate the incline system If the incline does not calibrate press the Stop button and then press the Incline increase or decrease button agai...

Page 28: ...n the power cord insert the key and run the treadmill for a few minutes Repeat until the walk ing belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER...

Page 29: ...our goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adju...

Page 30: ...ht Wire 39 1 Lift Frame Ground Wire 40 2 Front Isolator 41 1 Left Foot Rail 42 1 Warning Decal 43 2 Walking Platform Cushion 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 2 Cushion Track...

Page 31: ...Screw 103 1 5 32 Hex Key 104 1 Lift Motor Spacer 105 1 Latch Endcap 4 Black Wire M F 4 White Wire M F User s Manual Note Specifications are subject to change without notice For information about order...

Page 32: ...0 31 30 60 59 24 24 29 29 46 46 25 25 25 25 25 41 36 36 50 48 43 44 42 45 49 51 55 58 43 56 57 57 48 3 25 25 25 47 16 16 16 47 16 16 16 34 34 12 40 12 40 27 27 80 103 63 63 4 16 16 105 32 EXPLODED DRA...

Page 33: ...11 11 11 11 72 15 71 37 37 37 1 1 1 12 24 24 68 69 28 24 67 61 66 73 70 39 19 19 26 64 62 65 102 102 90 29 29 29 24 EXPLODED DRAWING B Model No PFTL99908 2 R0609A 33...

Page 34: ...1 2 81 2 81 2 4 84 8 8 84 4 21 22 32 32 75 23 23 8 8 74 83 82 76 79 82 13 81 2 13 104 86 85 52 4 8 14 38 6 9 78 6 9 93 7 10 10 7 7 10 7 10 38 6 77 77 9 34 EXPLODED DRAWING C Model No PFTL99908 2 R0609...

Page 35: ...24 101 91 89 99 1 1 1 1 1 1 1 1 97 100 1 87 35 1 92 1 1 1 1 5 33 98 96 94 1 1 5 33 98 95 88 88 98 98 1 1 35 EXPLODED DRAWING D Model No PFTL99908 2 R0609A...

Page 36: ...oes not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter to products...