21
Press the Display button (A) repeatedly to view the
desired workout information in the display.
Scan mode
—The console also has a scan mode
that will display workout information in a repeat-
ing cycle.
To turn on the scan mode,
press the
Multi-scan button (B); the scan indicator (C) and
the word SCAN will turn on in the display.
To manually advance the scan cycle,
press the
Multi-scan button repeatedly.
To turn off the scan mode,
press the Display
button; the scan indicator and the word SCAN will
turn off.
You can also customize the scan mode to display
only the desired workout information in the
repeating cycle.
To customize the scan mode,
first press the
Display button repeatedly until the workout
information that you want to add to or remove from
the scan cycle appears in the display.
Next, press the Add/Subtract (D) button to add or
remove that workout information from the scan
cycle.
When workout information is added,
its
indicator will turn on in the display.
When workout
information is removed,
its indicator will turn off.
Then, press the Multi-scan button to turn on the
scan mode.
Note: The console will show your heart rate in the
scan cycle automatically whenever it detects a
pulse from a heart rate monitor.
To change the
volume level of the
console, press the
Vol increase and
decrease buttons.
To pause the console, simply stop pedaling. When
the console is paused, the time will flash in the
display. To continue your workout, simply resume
pedaling.
Note: The console can show speed and distance
in standard or metric units of measurement. To
change the unit of measurement, press the Std/Met
button.
5.
Measure your heart rate if desired.
You can measure your heart rate using either the
handgrip heart rate monitor or an optional chest
heart rate monitor
(see page 23 for information
about the optional chest heart rate monitor).
Note: The console is compatible with Bluetooth
®
Smart heart rate monitors.
Note: If you use both heart rate monitors at
the same time, the Bluetooth Smart heart rate
monitor will have priority.
If there are
sheets of plas-
tic on the metal
contacts (E) on
the handgrip
heart rate moni-
tor,
remove the
plastic. To mea-
sure your heart
rate, hold the
handgrip heart
rate monitor with your palms resting against the
contacts. Avoid moving your hands or gripping the
contacts tightly.
A
B
D
C
E
