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31

  1 

Frame/Ramp

 2 

Rear 

Stabilizer

 3 

Access 

Cover

 4 

Upright

 

M4 x 19mm Screw

 6 

Front 

Stabilizer

 7 

Console

 8 

Roller 

Guide

 

Crank Bearing Spacer

 

10 

Rear Ramp Cover

 

11 

Left Latch Handle

 

12 

Right Latch Handle

 13 

Latch 

Button

 14 

Latch 

Bracket

 

15 

Rear Stabilizer Cover

 16 

Track

 17 

Latch 

Pin

 18 

Crank

 19 

Pulley

 20 

Crank 

Arm

 

21 

M4 x 13mm Screw

 22 

Idler

 23 

Short 

Bumper

 

24 

Small Leveling Foot

 25 

Resistance 

Motor

 26 

M10 

Locknut

 27 

M10 

Washer

 28 

Eddy 

Mechanism

 29 

Right 

Pedal

 30 

Stabilizer 

Cap

 

31 

M10 x 19mm Screw

 

32 

Roller Arm Bearing Spacer

 

33 

Large Leveling Foot

 34 

Wheel

 35 

Clip

 36 

Idler 

Washer

 37 

Accessory 

Tray

 38 

Reed 

Switch/Wire

 

39 

Reed Switch Clamp

 40 

Frame 

Bearing

 

41 

Front Ramp Cover

 42 

Sleeve

 43 

Magnet

 44 

Left 

Pedal 

Arm

 45 

Left 

Roller 

Arm

 

46 

Left Upper Body Leg

 

47 

Left Upper Body Arm

 48 

Ramp 

Spring

 49 

Left 

Pedal

 

50 

M4 x 13mm Self-tapping Screw

 51 

Roller

 52 

Pedal 

Arm 

Cap

 53 

Axle 

Cover

 54 

Pivot 

Spacer

 55 

Retainer

 56 

Roller 

Arm 

Bushing

 57 

Large 

Arm 

Bearing

 58 

Right 

Pedal 

Arm

 59 

Right 

Roller 

Arm

 

60 

Right Upper Body Leg

 

61 

Right Upper Body Arm

 62 

Grip

 63 

Pulse 

Sensor/Wire

 

64 

Pedal Arm Axle

 

65 

Right Arm Front Cover

 

66 

Right Arm Rear Cover

 

67 

Left Arm Front Cover

 

68 

Left Arm Rear Cover

 

69 

Right Leg Outer Cover

 

70 

Left Leg Outer Cover

 71 

Disc

 

72 

Left Leg Inner Cover

 73 

Left 

Shield

 74 

Right 

Shield

 

75 

Center Shield Cover

 

76 

Left Pedal Arm Side Cap

 77 

Crank 

Cover

 78 

Key

 

79 

Front Console Cover

 

80 

Rear Console Cover

 81 

Lower 

Tray 

Cover

 

82 

M8 x 13mm Screw

 

83 

Right Leg Inner Cover

 

84 

M4 x 12mm Screw

 85 

Not 

Used

 

86 

M10 x 58mm Bolt

 

87 

Right Pedal Arm Side Cap

 

88 

Idler Pivot Screw

 89 

Idler 

Screw

 90 

M6 

Washer

 

91 

Drive Belt Adjustment Screw

 

92 

M10 x 25mm Screw

 

93 

M4 x 12mm Flange Screw

 94 

M4 

Nut

 

95 

M8 x 19mm Screw

 

96 

M8 x 45mm Bolt

 

97 

M8 x 28mm Washer

 

98 

M8 x 18mm Washer

 

99 

Crank Pulley Spacer

 100 

Leg 

Bearing

 Key  No.  Qty. 

Description

 Key  No.  Qty. 

Description

 PART LIST

Model No. PFEL55920.1 R1220A

Summary of Contents for Pro-Form Carbon EL

Page 1: ...Model No PFEL55920 1 Serial No Write the serial number in the space above for reference proform com To register your product and activate your warranty today go to my proform com For service at any ti...

Page 2: ...L 17 HOW TO USE THE CONSOLE 19 FCC INFORMATION 26 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...

Page 3: ...elliptical on a level surface with at least 3 ft 0 9 m of clearance in the front and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under th...

Page 4: ...4 all STANDARD SERVICE PLANS...

Page 5: ...l please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are...

Page 6: ...anual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M10 x 115mm...

Page 7: ...wo persons Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until you nish all assembly steps Left parts are marked L or Left and right parts...

Page 8: ...1 with two M10 x 115mm Screws 104 Then remove the packing materials from under the front of the Frame 1 1 104 77 59 45 130 4 Using a plastic bag to keep your fingers clean apply some of the included g...

Page 9: ...110 from falling into the Upright 4 secure the Upper Wire with the wire tie A 4 110 A 6 5 Tip Avoid pinching the Upper Wire 110 Have a second person hold the Upright 4 on the Frame 1 Tip Two M10 x 25...

Page 10: ...mm Washer 97 Repeat this step for the Left Upper Body Leg 46 46 4 Grease 8 60 60 54 82 97 8 Orient the Right Pedal Arm 58 as shown and then apply grease to the axle Insert the Right Pedal Arm 58 into...

Page 11: ...ecome dam aged when you use the elliptical Insert the excess wire into the Upright 4 or into the Console 7 Tip Avoid pinching the wires Attach the Console 7 to the Upright 4 with four M4 x 16mm Screws...

Page 12: ...th two M4 x 16mm Screws 101 11 Orient the Rear Console Cover 80 as shown and attach it to the Upright 4 with two M4 x 16mm Screws 101 Then orient the Front Console Cover 79 as shown and attach it to t...

Page 13: ...tep on the other side of the elliptical 14 14 Identify the Right Upper Body Arm 61 orient it as shown and slide it onto the Right Upper Body Leg 60 Attach the Right Upper Body Arm 61 with two M8 x 45m...

Page 14: ...hield Cover 75 into the Left and Right Shields 73 74 15 16 Identify the Right Leg Inner Cover 83 orient it as shown and insert it through the Right Upper Body Leg 60 Next identify the Right Leg Outer...

Page 15: ...n the other side of the elliptical 18 Make sure that all parts are properly tightened before you use the elliptical Place a mat beneath the elliptical to protect the floor Note Extra parts may be incl...

Page 16: ...et go to iFit com activate and follow the instructions to activate the Console 7 Note If you do not have a smart phone or tablet use your computer to go to iFit com activate for an alternate way to ac...

Page 17: ...the elliptical will roll on the wheels Carefully move the elliptical to the desired location and then lower it to the floor HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor...

Page 18: ...urn the pedals in the opposite direction To dismount the elliptical wait until the pedals K come to a complete stop Note The elliptical does not have a free wheel the pedals will continue to move unti...

Page 19: ...tion The console also offers a selection of onboard work outs Each onboard workout automatically changes the resistance of the pedals and prompts you to maintain a target pedaling speed as it guides y...

Page 20: ...l mode and most onboard workouts are selected the approxi mate number of calories you have burned When calorie workouts are selected the approximate number of calories that remain to be burned in the...

Page 21: ...utton to turn on the scan mode Note The console will show your heart rate in the scan cycle automatically whenever it detects a pulse from a heart rate monitor To change the volume level of the consol...

Page 22: ...SETTINGS on page 25 HOW TO USE AN ONBOARD WORKOUT 1 Begin pedaling or press any button on the console to turn on the console When you turn on the console the display will turn on The console will the...

Page 23: ...step 6 on page 22 HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise plug a 3 5 mm male to 3 5 mm male audio cable not included into the jack...

Page 24: ...ole will turn solid blue 4 Record and track your workout information Follow the instructions in the iFit Bluetooth Tablet app to record and track your workout information 5 Disconnect your tablet from...

Page 25: ...ed to be used by service technicians to identify whether the display is working correctly Button Test This screen is intended to be used by service technicians to identify whether a certain button is...

Page 26: ...f and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the...

Page 27: ...apter is needed call the telephone number on the cover of this manual IMPORTANT To avoid damaging the console use only a manufacturer supplied regulated power adapter HOW TO ADJUST THE REED SWITCH If...

Page 28: ...elt first unplug the power adapter Next locate the Access Cover 3 on the Right Shield 74 Remove the M4 x 16mm Screw 101 and then remove the Access Cover Next locate and loosen the Idler Screw 89 Tight...

Page 29: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 30: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 31: ...w 51 2 Roller 52 2 Pedal Arm Cap 53 2 Axle Cover 54 2 Pivot Spacer 55 2 Retainer 56 4 Roller Arm Bushing 57 6 Large Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper Body Leg 61...

Page 32: ...over 118 1 Rear Shield Cover 119 1 Power Adapter 120 2 M8 x 20mm Flat Head Screw 121 1 Latch Axle 122 1 Pin Spring 123 2 Small Arm Bearing 124 2 M4 x 16mm Machine Screw 125 2 Snap Ring 126 2 M4 x 25mm...

Page 33: ...79 73 75 80 101 101 101 101 101 92 124 5 101 50 101 101 101 117 116 118 101 101 101 5 50 7 46 52 45 44 47 49 51 56 55 123 57 68 62 67 70 72 32 76 77 95 130 120 82 97 100 100 8 127 82 129 96 102 98 95...

Page 34: ...6 18 13 15 106 17 20 101 114 114 101 94 28 30 22 33 40 41 43 43 48 42 88 93 31 31 89 90 91 27 27 108 113 84 115 102 101 102 30 131 16 1 122 101 36 20 34 104 26 109 112 23 40 82 82 99 25 78 86 78 86 92...

Page 35: ...132 5 5 116 5 101 101 32 95 127 52 29 58 57 57 103 103 87 59 57 123 77 130 56 55 120 56 51 53 95 98 95 8 71 60 101 61 66 62 65 69 83 101 126 126 101 101 101 3 82 96 129 101 102 82 97 100 100 54 132 1...

Page 36: ...splay model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used...

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