ICON Health & Fitness PRO-FORM Le Tour de France CBC, User Manual

16

HOW TO LEVEL THE EXERCISE BIKE

If the exercise bike 
rocks slightly on your 
floor during use, 
turn one or both of 
the leveling feet (A) 
beneath the rear 
stabilizer until the 
rocking motion is 
eliminated.

HOW TO ADJUST THE ANGLE OF THE SADDLE

You can adjust the angle of the saddle to the position 
that is most comfortable. You can also slide the saddle 
forward or backward to increase your comfort or to 
adjust the distance to the handlebar.

To adjust the saddle, 
loosen the nuts (B) 
on the saddle clamp 
a few turns, and then 
tilt the saddle upward 
or downward or slide 
the saddle forward 
or backward to the 
desired position. 
Then, retighten the nuts.

HOW TO ADJUST THE HORIZONTAL POSITION OF 
THE SADDLE

To adjust the position 
of the saddle, loosen 
the carriage handle 
(C) a few turns, and 
then move the saddle 
forward or backward 
to the desired posi-
tion. Then, firmly 
tighten the carriage 
handle.

Note: The carriage handle (C) functions like a ratchet. 
You can turn the carriage handle in the desired direc-
tion, pull it outward, turn it in the opposite direction, 
push it inward, and then turn it in the desired direction 
again. You can repeat this process as many times as 
desired.

HOW TO ADJUST THE SADDLE POST

For effective exercise, the saddle should be at the 
proper height. As you pedal, there should be a slight 
bend in your knees when the pedals are in the lowest 
position. 

To adjust the 
height of the 
saddle post, first 
loosen the adjust-
ment handle (D) 
four turns and 
pull it outward. 
Next, move the 
saddle post 
upward or down-
ward, release the 
adjustment handle 
into an adjust-
ment hole in the 
saddle post, and 

firmly tighten the 
adjustment han-
dle four turns. 
Make sure that the adjustment handle is engaged 
in an adjustment hole. 

Then, pull the adjustment 

handle outward, turn it so that it points downward as 
shown, and then release it.

A

A

B

C

D

HOW TO USE THE EXERCISE BIKE