ICON Health & Fitness PRO-FORM PERFORMANCE 900i, User Manual

Page 1: ...al before using this equipment Save this manual for future reference Serial Number Decal To register your product and activate your warranty today go to www proformservice com registration For service...

Page 2: ...the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMEN...

Page 3: ...com mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and...

Page 4: ...e treadmill until it is properly assembled See ASSEMBLY on page 9 and HOW TO FOLD AND MOVE THE TREADMILL on page 32 You must be able to safely lift 45 lbs 20 kg to move the treadmill 26 When folding o...

Page 5: ...5...

Page 6: ...6 all STANDARD SERVICE PLANS...

Page 7: ...of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of...

Page 8: ...mber is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 5 16 Star Washer 11 4 3 8 Star Washer 13 8 8 x 1 2 S...

Page 9: ...nd a mild non abrasive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 8 Assembly requires the following tools the included hex keys one...

Page 10: ...e A in the Right Upright 90 securely around the end of the Upright Wire 81 Then insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie through the Ri...

Page 11: ...1 3 4 Screw 62 with a 3 8 Star Washer 13 as shown do not fully tighten the Screw yet Insert two 3 8 x 2 1 4 Screws 7 with two 3 8 Star Washers 13 and a 3 8 x 1 1 4 Screw 63 with a 3 8 Star Washer into...

Page 12: ...wn 11 81 84 E 28 6 90 93 84 84 7 81 A 28 11 9 5 7 IMPORTANT To avoid damaging the Pulse Crossbar 93 do not use power tools and do not overtighten the 10 x 3 4 Screws 9 Orient the Pulse Crossbar 93 as...

Page 13: ...1 4 x 1 2 Screws 2 2 27 105 105 9 With the help of a second person hold the con sole assembly F near the right Handrail 84 and the Left Handrail not shown See the inset drawing Connect the Upright Wi...

Page 14: ...shers 26 firmly tighten the Screws 10 90 2 2 84 F 26 26 11 Identify the Right Handrail Cover 31 Set the Right Handrail Cover on the right Handrail 84 Tighten three 8 x 1 2 Screws 1 into the bot tom of...

Page 15: ...ith eleven 8 x 1 2 Screws 1 start all eleven Screws and then tighten them Make sure that no wires are pinched 12 Slide the Right and Left Handrail Grips 74 79 over the Right and Left Handrail Covers n...

Page 16: ...2 1 4 Screws 7 the two 3 8 x 1 3 4 Screws 62 and the two 3 8 x 1 1 4 Screws 63 Next set the Left Inner Base Cover 100 onto the lower end of the Left Upright 89 Then slide the Left Base Cover 82 downw...

Page 17: ...the treadmill To avoid damage to the console keep the treadmill out of direct sunlight Keep the included hex key in a secure place the hex key is used to adjust the walking belt see pages 34 and 35 N...

Page 18: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Page 19: ...The advanced treadmill console offers a selection of features designed to make your workouts more effec tive and enjoyable When you use the manual mode you can change the speed and incline of the trea...

Page 20: ...h unit of mea surement is selected see step 4 on page 27 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touc...

Page 21: ...avigating in the browser see page 28 The browser will open to the iFit com home page Follow the prompts on the website to sign up for your iFit membership The console is now ready for you to begin wor...

Page 22: ...in succession For example to select a speed setting of 3 5 mph press the 3 button and then immedi ately press the 5 button Note This will not function if the console is set to metric units To stop the...

Page 23: ...your hands When your pulse is detected your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds 7 When you are finished exercising rem...

Page 24: ...this way until the last segment ends The walking belt will then slow to a stop and a workout summary will appear on the screen After you view the workout summary touch the Finish button to return to...

Page 25: ...e screen After you view the workout summary touch the Finish button to return to the main menu You may also be able to either save or publish your results using one of the options on the screen Note T...

Page 26: ...ge that you have previously joined on iFit com touch the Compete button To view your workout history touch the Track button To use a set a goal work out touch the Set A Goal button see page 25 For mor...

Page 27: ...l unplug the power cord after using the treadmill Set the update time for a time when you normally use the treadmill and will be available to unplug the power cord after an update 7 Turn on or turn of...

Page 28: ...ect the amount of time desired Touch the back button on the screen 13 Exit the equipment settings mode To exit the equipment settings mode touch the back button on the screen HOW TO USE THE SOUND SYST...

Page 29: ...The screen will show the progress of the update When the update is complete the treadmill will turn off and then turn back on If it does not press the power switch into the off position Wait for sever...

Page 30: ...ed hidden networks are not supported When a list of networks appears touch the desired network Note You will need to know your network name SSID If your network has a password you will also need to kn...

Page 31: ...for use with most full size tablets Do not place any other electronic device or object in the tablet holder You can use your tablet to browse media while you exercise Place your tablet on the tablet h...

Page 32: ...l fold it as described at the left CAUTION Make sure that the latch knob is in the storage position Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place one...

Page 33: ...l to purchase an arc filter b After the power cord has been plugged in make sure that the key is inserted into the console c Check the power switch located on the treadmill frame near the power cord I...

Page 34: ...tightened c Your treadmill features a walking belt coated with high performance lubricant IMPORTANT Never apply silicone spray or other substances to the walking belt or the walking platform unless i...

Page 35: ...cord insert the key and walk on the treadmill for a few minutes Repeat until the walking belt is prop erly tightened SYMPTOM The iFit mode does not function correctly a If the iFit mode is not functi...

Page 36: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 37: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 38: ...Isolator 40 2 Rear Foot 41 1 Latch Plate 42 1 Left Foot Rail 43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50...

Page 39: ...ver 101 1 Right Inner Base Cover 102 4 3 8 Plastic Bushing 103 2 Roller Spacer 104 1 Power Cord Grommet 105 8 8 x 3 8 Screw 106 1 Filter User s Manual Note Specifications are subject to change without...

Page 40: ...0 34 59 23 43 44 21 53 51 53 51 46 19 19 46 37 34 30 59 34 30 59 20 37 73 106 14 57 14 40 40 47 14 14 95 37 37 37 37 14 1 41 66 39 66 39 35 35 35 66 39 35 66 39 98 15 95 95 95 99 24 14 97 14 97 14 97...

Page 41: ...41 95 76 68 75 65 72 78 33 29 69 70 16 71 33 71 32 4 4 4 68 68 68 68 4 4 4 4 4 4 4 4 4 67 67 102 102 104 96 96 33 33 EXPLODED DRAWING B Model No PFTL80016 0 R1116A...

Page 42: ...11 11 11 9 5 28 11 9 5 26 84 93 85 6 2 1 1 1 1 1 26 52 17 17 33 77 81 33 94 13 22 22 62 13 62 10 63 82 91 38 83 90 38 91 101 100 102 50 102 13 7 13 63 7 13 13 7 13 12 12 3 3 50 81 89 1 1 88 58 95 EXPL...

Page 43: ...43 36 80 18 86 92 25 92 92 92 4 4 4 4 4 8 8 4 105 105 105 105 27 64 1 4 4 1 4 4 1 1 4 EXPLODED DRAWING D Model No PFTL80016 0 R1116A...

Page 44: ...r will be responsible for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display mode...