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17

5.  Measure your heart rate if desired.

  

 You can measure your heart rate using either the 
handgrip heart rate monitor or a compatible heart 
rate monitor. 

For information about purchasing 

an optional chest heart rate monitor, see page 
18. 

 

 

The console is compatible with all BLUETOOTH

®

 

Smart heart rate monitors. To connect your heart 
rate monitor to the console, see page 18.

 
 

 Note: If you use both heart rate monitors at the 
same time, the BLUETOOTH Smart heart rate 
monitor will have priority.

 

  Before using 
the handgrip 
heart rate moni-
tor, remove the 
sheets of plastic 
from the metal 
contacts on the 
pulse bar. In 
addition, make 
sure that your 
hands are clean. 

 

 To measure your heart rate, 

stand on the foot 

rails

 and hold the pulse bar with your palms on 

the metal contacts; 

avoid moving your hands.

 

When your pulse is detected, your heart rate will be 
shown. 

For the most accurate heart rate read-

ing, continue to hold the contacts for about 15 
seconds.

6.  

 When you are 

fi

 nished exercising, remove the 

key from the console.

 

 Step onto the foot rails and press the Stop button. 
Next, remove the key from the console and put it in 
a secure place. 

 

 When you are 

fi

 nished using the treadmill, press 

the power switch into the off position and unplug 
the power cord.

 IMPORTANT: If you do not do 

this, the treadmill’s electrical components may 
wear prematurely. 

 HOW TO CONNECT YOUR TABLET TO THE 
CONSOLE

The console supports BLUETOOTH connections to 
tablets via the iFit Bluetooth Tablet app and to compat-
ible heart rate monitors. Note: Other BLUETOOTH 
connections are not supported.

1.  

Download and install the iFit Bluetooth Tablet 
app on your tablet.

 

 On your iOS

®

 or Android™ tablet, open the App 

Store

 or the Google Play™ store, search for 

the free iFit Bluetooth Tablet app, and then install 
the app on your tablet. 

Make sure that the 

BLUETOOTH option is enabled on your tablet.

 

 

 Then, open the iFit Bluetooth Tablet app and follow 
the instructions to set up an iFit account and cus-
tomize settings.

2.  

Connect your heart rate monitor to the console 
if desired.

 

 If you are connecting both your heart rate monitor 
and your tablet to the console,

 you must connect 

your heart rate monitor before you connect 
your tablet.

 See HOW TO CONNECT YOUR 

HEART RATE MONITOR TO THE CONSOLE on 
page 18.

3.  

Connect your tablet to the console.

 

 Press the Bluetooth button on the console; the 
console pairing number will appear in the display. 
Then, follow the instructions in the iFit Bluetooth 
Tablet app to connect your tablet to the console. 

 

 When a connection is established, the LED on the 
console will turn solid blue. 

4.  Record and track your workout information.

 

 Follow the instructions in the iFit Bluetooth Tablet 
app to record and track your workout information.

Contacts

Summary of Contents for Pro-Form PFTL99117.0

Page 1: ...in this manual before using this equipment Save this manual for future reference USER S MANUAL proform com ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to my pro...

Page 2: ...e WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE TREADMILL 14 FCC INFORMATION 20 HOW TO FOLD AND MOVE THE TREADMILL 21 MAINT...

Page 3: ...com mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and...

Page 4: ...y assembled See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 21 You must be able to safely lift 45 lbs 20 kg to raise lower or move the treadmill 26 When folding or moving the tre...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...e questions after read ing this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number and...

Page 7: ...ify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the...

Page 8: ...s do not use power tools ASSEMBLY 1 Go to my proform com on your computer and register your product activates your warranty saves you time if you ever need to contact Customer Care allows us to notify...

Page 9: ...any wires 4 Partially tighten two 3 8 x 1 1 2 Screws 3 with two 3 8 Star Washers 2 and two 3 8 Nuts 4 as shown into the Base 69 and the Left Upright 62 do not fully tighten the Screws yet Be careful...

Page 10: ...Slightly twist and slide the 1 Ring 5 down onto the post B Make sure that the Ring is securely inserted into the grooves in the post Then connect the two Ground Wires 95 96 A C 97 96 90 B 77 5 5 96 B...

Page 11: ...OME DAMAGED WHEN YOU TURN ON THE POWER 97 D 7 8 Tighten two 3 8 x 1 1 2 Screws 3 with two 3 8 Star Washers 2 into the desk assembly D as shown Make sure that the bracket on top of the Inner Left Uprig...

Page 12: ...t 62 and rotate it as shown Then slide the Left Base Cover downward onto the Base 69 Repeat the step with the Right Base Cover not shown on the Right Upright not shown 4 4 1 72 F 62 9 10 69 9 First ti...

Page 13: ...of direct sunlight Keep the included hex keys in a secure place one of the hex keys is used to adjust the walking belt see page 24 Note Extra parts may be included 11 Turn the two Upright Knobs 61 cou...

Page 14: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Page 15: ...f plastic on the console remove the plastic To prevent damage to the walking platform wear clean athletic shoes while using the treadmill The first time you use the treadmill observe the alignment of...

Page 16: ...trix As you walk or run on the treadmill the indicators around the track will appear in succession until the entire track appears The track will then disappear and the indicators will again begin to a...

Page 17: ...o not do this the treadmill s electrical components may wear prematurely HOW TO CONNECT YOUR TABLET TO THE CONSOLE The console supports BLUETOOTH connections to tablets via the iFit Bluetooth Tablet a...

Page 18: ...ill appear in the display When a connection is established the LED on the console will flash red twice Note If there is more than one compatible heart rate monitor near the console the console will co...

Page 19: ...A counterclockwise to loosen them Next pull the Upright Knobs away from the Left and Right Uprights B and have a second person adjust the desk assembly C to the desired height Then release the Upright...

Page 20: ...correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipment into a...

Page 21: ...tform firmly in the location shown by the arrows below and raise the walking platform to the desk support frame CAUTION Bend your legs and keep your back straight 3 Rotate the desk to the right Then r...

Page 22: ...sing the walking platform latch to the left with your left hand Then lower the platform to the floor CAUTION Bend your legs and keep your back straight 3 Rotate the desk to the right Then raise the ri...

Page 23: ...suppressor is plugged into a properly grounded outlet see page 14 Use only a surge suppressor that meets all of the specifications described on page 14 IMPORTANT If the treadmill is connected to an A...

Page 24: ...hat the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is off center...

Page 25: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 26: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 27: ...Lift Frame Tube 51 2 Lift Frame Spacer 52 2 3 8 Frame Bushing 53 1 Drive Motor 54 1 On Off Switch 55 1 Belly Pan 56 1 Power Cord 57 2 Strain Relief 58 2 Hood Post 59 2 Caution Decal 60 18 Slider Plug...

Page 28: ...28 35 36 7 24 8 38 17 11 20 36 30 30 30 30 8 12 35 8 8 25 27 17 44 99 99 7 40 41 24 11 42 43 34 34 32 31 33 37 39 12 11 25 EXPLODED DRAWING A Model No PFTL99117 0 R1217A...

Page 29: ...29 47 56 51 52 9 28 48 22 9 28 28 28 15 28 4 13 8 8 6 8 8 8 8 57 8 8 8 8 8 8 8 8 58 58 55 54 102 22 49 46 51 52 53 50 45 22 4 4 EXPLODED DRAWING B Model No PFTL99117 0 R1217A...

Page 30: ...98 98 61 64 14 14 3 4 2 3 72 73 73 8 8 22 3 59 68 68 68 68 63 93 66 65 101 64 69 67 67 70 70 62 60 60 61 71 4 22 4 4 4 4 4 3 2 2 2 2 18 16 18 18 18 1 1 2 3 2 3 2 8 3 3 94 59 101 EXPLODED DRAWING C Mod...

Page 31: ...74 26 23 18 10 82 92 8 8 87 88 89 57 90 95 90 91 22 21 22 83 84 85 78 75 76 96 97 79 77 81 19 19 19 19 10 22 10 10 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 29 18 86 5 22 100 EXPLODED DRAWING D Model No PFTL9911...

Page 32: ...arising out of or in connection with the use or performance of the product 2 damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use or costs o...

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